Miri Ben Yaakov -
Ironman 70.3 Tiberias 2021

  Quick facts

1500/219/43All/Gender/AG

F40-44Age group

400Bib number

ISRNationality

56:213:24:532:47:25 7:24:31

  Compare Miri Ben Yaakov with other athletes!

400 Ben Yaakov
415 Aliat × 
164 Givati Gol × 
423 Ben-Hamo × 
448 Resnikov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:21 00:56:2102:57 min/100m+03:55 (32.) +03:16 (173.) +05:44 (1216.)
Transition 01:03:18 00:06:57 - +00:09 (28.) -00:49 (92.) -00:31 (745.)
Bike21.2 km 01:51:02 00:47:4426.65 km/h+03:00 (39.) +02:30 (195.) +05:23 (1479.)
Bike45 km 02:44:27 00:53:2526.73 km/h+02:42 (37.) +01:48 (174.) +05:44 (1410.)
Bike68 km 03:37:15 00:52:4826.14 km/h+02:51 (35.) +02:35 (183.) +06:11 (1436.)
Bike90 km 04:28:11 00:50:5625.92 km/h+05:58 (43.) +05:11 (219.) +08:19 (1517.)
Bike90 km 04:28:11 03:24:5326.36 km/h+14:31 (36.) +12:04 (191.) +25:37 (1458.)
Transition 04:37:06 00:08:55 - -03:13 (33.) -00:52 (131.) +00:53 (1095.)
Run1.7 km 04:46:43 00:09:3705:39 min/km+01:24 (45.) +01:11 (221.) +01:51 (1519.)
Run6.1 km 05:21:07 00:34:2407:49 min/km+04:28 (43.) +04:50 (223.) +07:21 (1521.)
Run10.5 km 05:57:44 00:36:3708:19 min/km+06:50 (43.) +06:12 (233.) +08:27 (1526.)
Run11.8 km 06:07:12 00:09:2807:16 min/km+01:52 (45.) +01:43 (242.) +02:13 (1563.)
Run16.2 km 06:43:48 00:36:3608:19 min/km+06:25 (41.) +05:27 (223.) +07:26 (1462.)
Run20.6 km 07:21:38 00:37:5008:35 min/km+07:40 (41.) +06:39 (227.) +08:13 (1482.)
Run21.1 km 07:24:31 00:02:5305:46 min/km+00:23 (40.) +00:17 (204.) +00:25 (1403.)
Run21.1 km 07:24:31 02:47:2507:56 min/km+29:02 (44.) +26:19 (232.) +35:56 (1520.)
Total 113 km 07:24:31 07:24:3115.25 km/h+44:24 (43.) +39:58 (219.) +01:07:39 (1500.)

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