Gilad Hirsch -
Ironman 70.3 Tiberias 2021

  Quick facts

109/97/21All/Gender/AG

M40-44Age group

256Bib number

ISRNationality

40:012:32:461:44:13 5:06:24

  Compare Gilad Hirsch with other athletes!

256 Hirsch
1058 Ben Zvi × 
1110 Fuller × 
195 Mangel × 
1205 Orlov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-09:38 (29.) -10:17 (154.) -10:36 (187.)
Transition 00:44:33 00:04:32 - -02:26 (32.) -03:00 (146.) -02:56 (193.)
Bike21.2 km 01:21:36 00:37:0334.33 km/h-04:06 (26.) -04:41 (138.) -05:18 (156.)
Bike45 km 02:02:10 00:40:3435.2 km/h-05:18 (22.) -06:20 (118.) -07:07 (134.)
Bike68 km 02:42:17 00:40:0734.4 km/h-05:07 (25.) -05:46 (126.) -06:30 (145.)
Bike90 km 03:17:19 00:35:0237.68 km/h-06:40 (17.) -06:58 (91.) -07:35 (106.)
Bike90 km 03:17:19 02:32:4635.35 km/h-21:11 (20.) -23:45 (109.) -26:30 (126.)
Transition 03:22:11 00:04:52 - -02:40 (16.) -02:59 (66.) -03:10 (104.)
Run1.7 km 03:28:18 00:06:0703:35 min/km-01:23 (15.) -01:33 (89.) -01:39 (105.)
Run6.1 km 03:49:52 00:21:3404:54 min/km-04:37 (24.) -05:06 (138.) -05:29 (162.)
Run10.5 km 04:11:52 00:22:0005:00 min/km-05:27 (26.) -05:51 (138.) -06:10 (165.)
Run11.8 km 04:17:50 00:05:5804:35 min/km-01:01 (44.) -01:12 (206.) -01:17 (237.)
Run16.2 km 04:41:19 00:23:2905:20 min/km-04:46 (45.) -05:26 (198.) -05:41 (230.)
Run20.6 km 05:04:18 00:22:5905:13 min/km-05:53 (30.) -06:25 (158.) -06:38 (184.)
Run21.1 km 05:06:24 00:02:0604:12 min/km-00:19 (51.) -00:21 (245.) -00:22 (280.)
Run21.1 km 05:06:24 01:44:1304:56 min/km-23:26 (26.) -25:54 (147.) -27:16 (173.)
Total 113 km 05:06:24 05:06:2422.13 km/h-59:21 (21.) -01:05:55 (97.) -01:10:28 (109.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance