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Assaf Lahav -
Ironman 70.3 Tiberias 2021

Quick facts

60/53/9All/Gender/AG

M45-49Age group

1510Bib number

ISRNationality


34:47	2:32:55	1:37:47	4:54:17

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Compare Assaf Lahav with other athletes!

1510 Lahav

1372 Berger ×

1312 Abir ×

1342 Azulay ×

1494 Kaufman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-15:45 (2.) ●	-15:31 (40.) ●	-15:50 (52.) ●
Transition		00:38:26	00:03:39	-	-03:50 (5.) ●	-03:53 (55.) ●	-03:49 (75.) ●
Bike	21.2 km	01:15:14	00:36:48	34.57 km/h	-04:59 (24.) ●	-04:56 (113.) ●	-05:33 (131.) ●
Bike	45 km	01:56:05	00:40:51	34.96 km/h	-06:01 (31.) ●	-06:03 (145.) ●	-06:50 (162.) ●
Bike	68 km	02:36:06	00:40:01	34.49 km/h	-05:49 (24.) ●	-05:52 (117.) ●	-06:36 (136.) ●
Bike	90 km	03:11:21	00:35:15	37.45 km/h	-06:40 (25.) ●	-06:45 (109.) ●	-07:22 (124.) ●
Bike	90 km	03:11:21	02:32:55	35.31 km/h	-23:29 (22.) ●	-23:36 (111.) ●	-26:21 (129.) ●
Transition		03:16:30	00:05:09	-	-02:37 (93.) ●	-02:42 (359.) ●	-02:53 (445.) ●
Run	1.7 km	03:22:44	00:06:14	03:40 min/km	-01:25 (25.) ●	-01:26 (122.) ●	-01:32 (139.) ●
Run	6.1 km	03:42:50	00:20:06	04:34 min/km	-06:31 (13.) ●	-06:34 (61.) ●	-06:57 (75.) ●
Run	10.5 km	04:03:27	00:20:37	04:41 min/km	-07:06 (12.) ●	-07:14 (61.) ●	-07:33 (74.) ●
Run	11.8 km	04:09:00	00:05:33	04:16 min/km	-01:36 (16.) ●	-01:37 (87.) ●	-01:42 (102.) ●
Run	16.2 km	04:30:24	00:21:24	04:51 min/km	-07:25 (13.) ●	-07:31 (74.) ●	-07:46 (87.) ●
Run	20.6 km	04:52:14	00:21:50	04:57 min/km	-07:27 (23.) ●	-07:34 (95.) ●	-07:47 (112.) ●
Run	21.1 km	04:54:17	00:02:03	04:06 min/km	-00:24 (50.) ●	-00:24 (207.) ●	-00:25 (234.) ●
Run	21.1 km	04:54:17	01:37:47	04:38 min/km	-31:54 (14.) ●	-32:20 (72.) ●	-33:42 (83.) ●
Total	113 km	04:54:17	04:54:17	23.04 km/h	-01:17:35 (9.) ●	-01:18:02 (53.) ●	-01:22:35 (60.) ●

Ovr	Gen	Div	Name	#	AG
19	16	1	Roy Meves	1546	M45-49	ISR	00:35:10	02:20:18	01:32:46	04:37:07
25	22	2	Itay Sorek	1637	M45-49	ISR	00:35:43	02:21:46	01:35:35	04:40:42
30	25	3	Jimmy Berrios	265	M45-49	ISR	00:35:19	02:26:15	01:30:24	04:41:49
35	30	4	Nadav Goldstein	1447	M45-49	ISR	00:41:18	02:29:55	01:24:15	04:44:08
44	39	5	Josh Goldner	333	M45-49	ISR	00:40:22	02:22:31	01:36:12	04:47:30
46	41	6	Yaron Littan	337	M45-49	ISR	00:36:13	02:14:21	01:50:04	04:48:27
47	42	7	Alon Berger	1372	M45-49	ISR	00:38:02	02:24:08	01:37:38	04:48:37
56	49	8	Rafael Abir	1312	M45-49	ISR	00:41:01	02:28:19	01:33:59	04:52:22
60	53	9	Assaf Lahav	1510	M45-49	ISR	00:34:47	02:32:55	01:37:47	04:54:17
61	54	10	Shalom Azulay	1342	M45-49	ISR	00:40:01	02:31:17	01:34:37	04:54:19

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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