Spiros Hiotis -
Ironman Florida 2021

  Quick facts

1612/1207/202All/Gender/AG

M50-54Age group

2363Bib number

USANationality

2:15:137:46:545:49:34 16:25:27

  Compare Spiros Hiotis with other athletes!

2363 Hiotis
1707 Frayman × 
2336 Fair × 
523 Yanz × 
2289 McCarthy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:27 01:00:2703:10 min/100m+09:53 (191.) +11:03 (1146.) +10:38 (1514.)
Swim2 km 01:01:39 00:01:1201:11 min/100m+00:12 (187.) -00:03 (1092.) -00:05 (1452.)
Swim3.9 km 02:15:13 01:13:3403:52 min/100m+16:53 (208.) +18:35 (1235.) +18:23 (1651.)
Swim3.9 km 02:15:13 02:15:1303:28 min/100m+26:58 (203.) +29:35 (1216.) +28:56 (1622.)
Transition 02:38:42 00:23:29 - +09:10 (203.) +09:51 (1193.) +09:50 (1601.)
Bike24.1 km 03:43:10 01:04:2822.43 km/h+09:58 (208.) +10:05 (1220.) +09:31 (1618.)
Bike52.3 km 05:01:49 01:18:3921.51 km/h+18:27 (211.) +18:32 (1237.) +17:55 (1652.)
Bike80.5 km 06:22:42 01:20:5320.92 km/h+15:11 (204.) +15:48 (1209.) +15:11 (1608.)
Bike113.3 km 07:56:46 01:34:0420.92 km/h+17:38 (204.) +18:16 (1209.) +17:29 (1608.)
Bike143.1 km 08:55:27 00:58:4130.47 km/h+06:22 (187.) +05:58 (1071.) +05:43 (1414.)
Bike165.3 km 09:48:30 00:53:0325.11 km/h+09:31 (205.) +08:58 (1206.) +08:49 (1618.)
Bike167.8 km 09:54:27 00:05:5725.21 km/h+00:39 (192.) +00:43 (1153.) +00:42 (1519.)
Bike180.9 km 10:25:36 00:31:0925.23 km/h+03:24 (192.) +03:46 (1156.) +03:37 (1522.)
Bike180.9 km 10:25:36 07:46:5423.25 km/h+01:21:10 (209.) +01:22:06 (1228.) +01:18:57 (1639.)
Transition 10:35:53 00:10:17 - +00:05 (118.) ±00:00 (763.) -00:03 (1024.)
Run0.2 km 10:37:14 00:01:2106:45 min/km-00:01 (153.) +00:06 (980.) +00:06 (1286.)
Run1.6 km 10:47:20 00:10:0607:12 min/km+01:10 (173.) +01:27 (1042.) +01:22 (1381.)
Run3.2 km 10:58:32 00:11:1207:00 min/km+01:03 (150.) +01:16 (953.) +01:12 (1262.)
Run4.8 km 11:09:48 00:11:1607:02 min/km+01:27 (171.) +01:43 (1056.) +01:38 (1420.)
Run6.4 km 11:20:47 00:10:5906:51 min/km+00:49 (148.) +01:05 (937.) +01:00 (1244.)
Run8 km 11:32:48 00:12:0107:30 min/km+00:47 (142.) +01:06 (918.) +01:04 (1218.)
Run10.6 km 11:50:41 00:17:5306:52 min/km+00:40 (133.) +01:15 (844.) +01:12 (1126.)
Run13.1 km 12:14:16 00:23:3509:26 min/km+05:33 (199.) +06:23 (1183.) +06:21 (1588.)
Run14.7 km 12:26:43 00:12:2707:46 min/km+00:21 (127.) +00:53 (827.) +00:53 (1120.)
Run16.3 km 12:38:32 00:11:4907:23 min/km+00:32 (131.) +00:55 (848.) +00:54 (1132.)
Run17.9 km 12:50:03 00:11:3107:11 min/km+00:26 (130.) +00:49 (833.) +00:49 (1123.)
Run19.5 km 13:01:37 00:11:3407:13 min/km-00:32 (99.) -00:06 (652.) -00:04 (877.)
Run21 km 13:13:17 00:11:4007:46 min/km+00:54 (147.) +01:17 (916.) +01:16 (1223.)
Run22.4 km 13:26:18 00:13:0109:17 min/km+01:14 (137.) +01:47 (913.) +01:48 (1233.)
Run24 km 13:39:33 00:13:1508:16 min/km+00:35 (119.) +01:06 (811.) +01:08 (1102.)
Run25.6 km 13:51:40 00:12:0707:34 min/km+00:23 (125.) +00:49 (816.) +00:52 (1098.)
Run27.2 km 14:04:37 00:12:5708:05 min/km+00:35 (126.) +01:05 (823.) +01:09 (1119.)
Run28.8 km 14:18:47 00:14:1008:51 min/km+00:32 (118.) +01:09 (817.) +01:12 (1107.)
Run31.3 km 14:40:20 00:21:3308:37 min/km+00:55 (119.) +01:45 (800.) +01:50 (1092.)
Run33.8 km 15:06:16 00:25:5610:22 min/km+05:06 (191.) +05:46 (1123.) +05:51 (1510.)
Run35.4 km 15:23:58 00:17:4211:03 min/km+03:58 (194.) +04:23 (1142.) +04:26 (1540.)
Run37 km 15:40:32 00:16:3410:21 min/km+03:44 (196.) +04:11 (1160.) +04:12 (1562.)
Run38.6 km 15:58:14 00:17:4211:03 min/km+05:07 (206.) +05:36 (1212.) +05:37 (1629.)
Run40.2 km 16:12:39 00:14:2509:00 min/km+01:22 (144.) +01:55 (924.) +01:58 (1251.)
Run41.9 km 16:25:27 00:12:4807:31 min/km-00:08 (111.) +00:38 (798.) +00:38 (1066.)
Run41.9 km 16:25:27 05:49:3408:20 min/km+36:32 (151.) +48:19 (971.) +48:24 (1305.)
Total 226.7 km 16:25:27 16:25:2713.8 km/h+02:33:55 (202.) +02:49:51 (1207.) +02:46:04 (1612.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance