John Lauchlan -
Ironman Florida 2021

Quick facts

1623/1215/205All/Gender/AG

M50-54Age group

1689Bib number

USANationality


1:59:29	6:44:55	7:15:23	16:28:56

Compare John Lauchlan with other athletes!

1689 Lauchlan

523 Yanz ×

2289 McCarthy ×

1468 Haithcock ×

2112 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:44	00:57:44	03:02 min/100m	+07:10 (173.) ●	+08:20 (1057.) ●	+07:55 (1388.) ●
Swim	2 km	00:59:01	00:01:17	01:16 min/100m	+00:17 (201.) ●	+00:02 (1179.) ●	±00:00 (1574.) ●
Swim	3.9 km	01:59:29	01:00:28	03:10 min/100m	+03:47 (143.) ●	+05:29 (886.) ●	+05:17 (1166.) ●
Swim	3.9 km	01:59:29	01:59:29	03:03 min/100m	+11:14 (159.) ●	+13:51 (979.) ●	+13:12 (1282.) ●
Transition		02:15:35	00:16:06	-	+01:47 (142.) ●	+02:28 (904.) ●	+02:27 (1213.) ●
Bike	24.1 km	03:12:30	00:56:55	25.41 km/h	+02:25 (150.) ●	+02:32 (933.) ●	+01:58 (1149.) ●
Bike	52.3 km	04:14:16	01:01:46	27.39 km/h	+01:34 (137.) ●	+01:39 (837.) ●	+01:02 (1020.) ●
Bike	80.5 km	05:24:21	01:10:05	24.14 km/h	+04:23 (151.) ●	+05:00 (921.) ●	+04:23 (1165.) ●
Bike	113.3 km	06:45:53	01:21:32	24.14 km/h	+05:06 (151.) ●	+05:44 (922.) ●	+04:57 (1166.) ●
Bike	143.1 km	07:39:36	00:53:43	33.29 km/h	+01:24 (135.) ●	+01:00 (809.) ●	+00:45 (1025.) ●
Bike	165.3 km	08:25:12	00:45:36	29.21 km/h	+02:04 (156.) ●	+01:31 (879.) ●	+01:22 (1131.) ●
Bike	167.8 km	08:30:51	00:05:39	26.55 km/h	+00:21 (168.) ●	+00:25 (1016.) ●	+00:24 (1317.) ●
Bike	180.9 km	09:00:30	00:29:39	26.51 km/h	+01:54 (168.) ●	+02:16 (1022.) ●	+02:07 (1327.) ●
Bike	180.9 km	09:00:30	06:44:55	26.81 km/h	+19:11 (150.) ●	+20:07 (907.) ●	+16:58 (1130.) ●
Transition		09:13:33	00:13:03	-	+02:51 (170.) ●	+02:46 (1017.) ●	+02:43 (1380.) ●
Run	0.2 km	09:16:07	00:02:34	12:50 min/km	+01:12 (205.) ●	+01:19 (1229.) ●	+01:19 (1643.) ●
Run	1.6 km	09:28:15	00:12:08	08:40 min/km	+03:12 (206.) ●	+03:29 (1202.) ●	+03:24 (1603.) ●
Run	3.2 km	09:42:02	00:13:47	08:36 min/km	+03:38 (208.) ●	+03:51 (1191.) ●	+03:47 (1592.) ●
Run	4.8 km	09:55:33	00:13:31	08:26 min/km	+03:42 (211.) ●	+03:58 (1217.) ●	+03:53 (1631.) ●
Run	6.4 km	10:09:17	00:13:44	08:34 min/km	+03:34 (209.) ●	+03:50 (1196.) ●	+03:45 (1606.) ●
Run	8 km	10:25:21	00:16:04	10:02 min/km	+04:50 (210.) ●	+05:09 (1227.) ●	+05:07 (1644.) ●
Run	10.6 km	10:50:38	00:25:17	09:43 min/km	+08:04 (207.) ●	+08:39 (1235.) ●	+08:36 (1655.) ●
Run	13.1 km	11:16:21	00:25:43	10:17 min/km	+07:41 (208.) ●	+08:31 (1233.) ●	+08:29 (1650.) ●
Run	14.7 km	11:33:34	00:17:13	10:45 min/km	+05:07 (206.) ●	+05:39 (1225.) ●	+05:39 (1649.) ●
Run	16.3 km	11:49:28	00:15:54	09:56 min/km	+04:37 (208.) ●	+05:00 (1224.) ●	+04:59 (1639.) ●
Run	17.9 km	12:05:37	00:16:09	10:05 min/km	+05:04 (210.) ●	+05:27 (1234.) ●	+05:27 (1656.) ●
Run	19.5 km	12:23:12	00:17:35	10:59 min/km	+05:29 (209.) ●	+05:55 (1226.) ●	+05:57 (1647.) ●
Run	21 km	12:38:09	00:14:57	09:58 min/km	+04:11 (203.) ●	+04:34 (1210.) ●	+04:33 (1622.) ●
Run	22.4 km	12:53:07	00:14:58	10:41 min/km	+03:11 (184.) ●	+03:44 (1112.) ●	+03:45 (1490.) ●
Run	24 km	13:09:48	00:16:41	10:25 min/km	+04:01 (202.) ●	+04:32 (1185.) ●	+04:34 (1589.) ●
Run	25.6 km	13:26:39	00:16:51	10:31 min/km	+05:07 (208.) ●	+05:33 (1235.) ●	+05:36 (1656.) ●
Run	27.2 km	13:43:29	00:16:50	10:31 min/km	+04:28 (199.) ●	+04:58 (1199.) ●	+05:02 (1615.) ●
Run	28.8 km	14:03:08	00:19:39	12:16 min/km	+06:01 (207.) ●	+06:38 (1232.) ●	+06:41 (1652.) ●
Run	31.3 km	14:30:35	00:27:27	10:58 min/km	+06:49 (204.) ●	+07:39 (1196.) ●	+07:44 (1606.) ●
Run	33.8 km	14:58:12	00:27:37	11:02 min/km	+06:47 (203.) ●	+07:27 (1195.) ●	+07:32 (1606.) ●
Run	35.4 km	15:16:39	00:18:27	11:31 min/km	+04:43 (203.) ●	+05:08 (1182.) ●	+05:11 (1591.) ●
Run	37 km	15:33:58	00:17:19	10:49 min/km	+04:29 (206.) ●	+04:56 (1206.) ●	+04:57 (1620.) ●
Run	38.6 km	15:51:33	00:17:35	10:59 min/km	+05:00 (205.) ●	+05:29 (1207.) ●	+05:30 (1623.) ●
Run	40.2 km	16:10:28	00:18:55	11:49 min/km	+05:52 (211.) ●	+06:25 (1223.) ●	+06:28 (1642.) ●
Run	41.9 km	16:28:56	00:18:28	10:51 min/km	+05:32 (205.) ●	+06:18 (1217.) ●	+06:18 (1633.) ●
Run	41.9 km	16:28:56	07:15:23	10:23 min/km	+02:02:21 (211.) ●	+02:14:08 (1238.) ●	+02:14:13 (1659.) ●
Total	226.7 km	16:28:56	16:28:56	13.75 km/h	+02:37:24 (205.) ●	+02:53:20 (1215.) ●	+02:49:33 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1608	1205	200	Evan Frayman	1707	M50-54	USA	02:10:10	07:26:47	06:16:53	16:24:19
1610	1206	201	Steven Fair	2336	M50-54	USA	01:54:52	07:22:26	06:31:56	16:25:20
1612	1207	202	Spiros Hiotis	2363	M50-54	USA	02:15:13	07:46:54	05:49:34	16:25:27
1613	1208	203	Greg Yanz	523	M50-54	USA	01:56:36	07:21:15	06:43:54	16:25:36
1621	1214	204	Kevin McCarthy	2289	M50-54	USA	02:01:28	07:55:13	05:54:24	16:27:48
1623	1215	205	John Lauchlan	1689	M50-54	USA	01:59:29	06:44:55	07:15:23	16:28:56
1629	1219	206	Benjamin Haithcock	1468	M50-54	USA	02:13:44	07:12:12	06:44:42	16:32:10
1636	1225	207	Tim Smith	2112	M50-54	USA	02:08:30	07:39:31	06:17:17	16:35:03
1637	1226	208	Ross Bradley	754	M50-54	USA	01:54:49	07:48:05	06:11:12	16:35:14
1639	1227	209	Kevin King	486	M50-54	USA	01:48:15	07:31:08	06:30:40	16:35:30