Lourdes Ramos -
Ironman 70.3 Oceanside 2021

  Quick facts

1086/175/20All/Gender/AG

F35-39Age group

741Bib number

PHLNationality

46:283:42:182:07:24 6:49:45

  Compare Lourdes Ramos with other athletes!

741 Ramos
609 Klevay × 
716 Stuart × 
531 French × 
663 Spooner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:28 00:46:2802:26 min/100m+02:11 (22.) +03:20 (196.) +04:46 (1133.)
Transition 00:53:36 00:07:08 - -01:19 (18.) -00:43 (135.) -01:27 (704.)
Bike20.3 km 01:37:13 00:43:3727.93 km/h-08:43 (24.) +02:16 (243.) +05:21 (1357.)
Bike63.9 km 03:26:28 01:49:1523.95 km/h-20:13 (22.) +06:02 (220.) +14:03 (1283.)
Bike64.3 km 03:27:14 00:00:4631.3 km/h-00:12 (24.) +00:03 (248.) +00:05 (1364.)
Bike90.6 km 04:35:54 01:08:4022.98 km/h-09:36 (26.) +05:47 (238.) +10:30 (1322.)
Bike90.6 km 04:35:54 03:42:1824.45 km/h-38:44 (23.) +14:08 (224.) +29:59 (1301.)
Transition 04:42:21 00:06:27 - -00:49 (16.) -00:33 (143.) -00:16 (794.)
Run0.4 km 04:44:42 00:02:2105:52 min/km+00:02 (21.) +00:01 (169.) +00:09 (1067.)
Run1.8 km 04:53:15 00:08:3306:06 min/km+00:15 (19.) +00:17 (176.) +00:39 (1077.)
Run6 km 05:17:45 00:24:3005:50 min/km-00:44 (18.) -00:48 (140.) +00:25 (881.)
Run10.1 km 05:42:40 00:24:5506:04 min/km-00:54 (17.) -01:19 (130.) -00:10 (792.)
Run11.6 km 05:51:25 00:08:4505:50 min/km-00:11 (19.) -00:20 (147.) ±00:00 (819.)
Run13 km 06:00:03 00:08:3806:09 min/km-00:24 (15.) -00:33 (126.) -00:13 (740.)
Run17.1 km 06:26:14 00:26:1106:23 min/km-01:18 (15.) -01:37 (125.) -00:34 (738.)
Run21 km 06:49:45 00:23:3106:01 min/km-01:23 (16.) -01:46 (121.) -00:59 (708.)
Run21 km 06:49:45 02:07:2406:04 min/km-04:37 (18.) -06:05 (135.) -00:43 (795.)
Total 113.5 km 06:49:45 06:49:4516.62 km/h-43:18 (20.) +10:07 (175.) +32:19 (1086.)

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