Lauren Rodes -
Ironman 70.3 Oceanside 2021

  Quick facts

728/105/23All/Gender/AG

F30-34Age group

301Bib number

USANationality

39:492:57:542:19:47 6:10:30

  Compare Lauren Rodes with other athletes!

301 Rodes
1161 Erlank × 
1620 Zhou × 
1191 Armstrong × 
1442 Gabel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:49 00:39:4902:05 min/100m-02:52 (22.) -03:19 (108.) -01:53 (668.)
Transition 00:46:41 00:06:52 - -00:28 (22.) -00:59 (125.) -01:43 (642.)
Bike20.3 km 01:21:42 00:35:0134.78 km/h-04:50 (9.) -06:20 (36.) -03:15 (416.)
Bike63.9 km 02:50:24 01:28:4229.49 km/h-10:44 (15.) -14:31 (58.) -06:30 (558.)
Bike64.3 km 02:50:59 00:00:3541.14 km/h-00:07 (1.) -00:08 (22.) -00:06 (115.)
Bike90.6 km 03:44:35 00:53:3629.44 km/h-07:05 (12.) -09:17 (57.) -04:34 (527.)
Bike90.6 km 03:44:35 02:57:5430.56 km/h-22:46 (11.) -30:16 (50.) -14:25 (508.)
Transition 03:50:43 00:06:08 - -00:51 (25.) -00:52 (127.) -00:35 (719.)
Run0.4 km 03:53:05 00:02:2205:55 min/km+00:13 (35.) +00:02 (171.) +00:10 (1080.)
Run1.8 km 04:01:07 00:08:0205:44 min/km+00:18 (31.) -00:14 (143.) +00:08 (894.)
Run6 km 04:26:57 00:25:5006:09 min/km+02:17 (33.) +00:32 (170.) +01:45 (1022.)
Run10.1 km 04:54:20 00:27:2306:40 min/km+02:53 (33.) +01:09 (173.) +02:18 (1030.)
Run11.6 km 05:04:03 00:09:4306:28 min/km+01:14 (38.) +00:38 (191.) +00:58 (1070.)
Run13 km 05:13:50 00:09:4706:59 min/km+01:04 (37.) +00:36 (192.) +00:56 (1072.)
Run17.1 km 05:43:28 00:29:3807:13 min/km+03:18 (37.) +01:50 (184.) +02:53 (1044.)
Run21 km 06:10:30 00:27:0206:55 min/km+03:22 (38.) +01:45 (187.) +02:32 (1040.)
Run21 km 06:10:30 02:19:4706:39 min/km+14:39 (36.) +06:18 (179.) +11:40 (1029.)
Total 113.5 km 06:10:30 06:10:3018.38 km/h-12:18 (23.) -29:08 (105.) -06:56 (728.)

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