Quang Nguyen -
Ironman 70.3 Oceanside 2021

  Quick facts

87/79/4All/Gender/AG

M45-49Age group

222Bib number

USANationality

31:442:34:361:29:21 4:44:28

  Compare Quang Nguyen with other athletes!

222 Nguyen
280 Constandse × 
327 Weatherhead × 
325 Gilligan × 
563 Harita × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:44 00:31:4401:40 min/100m-11:22 (6.) -09:38 (114.) -09:58 (143.)
Transition 00:36:44 00:05:00 - -03:09 (20.) -03:46 (213.) -03:35 (266.)
Bike20.3 km 01:09:16 00:32:3237.44 km/h-04:24 (17.) -04:56 (174.) -05:44 (185.)
Bike63.9 km 02:25:27 01:16:1134.34 km/h-16:48 (8.) -17:03 (107.) -19:01 (115.)
Bike64.3 km 02:26:01 00:00:3442.35 km/h-00:06 (4.) -00:06 (57.) -00:07 (73.)
Bike90.6 km 03:11:20 00:45:1934.82 km/h-10:55 (6.) -11:42 (86.) -12:51 (94.)
Bike90.6 km 03:11:20 02:34:3635.16 km/h-32:13 (8.) -33:47 (109.) -37:43 (118.)
Transition 03:15:07 00:03:47 - -02:57 (14.) -02:52 (143.) -02:56 (176.)
Run0.4 km 03:16:51 00:01:4404:20 min/km-00:32 (7.) -00:27 (145.) -00:28 (168.)
Run1.8 km 03:22:49 00:05:5804:15 min/km-02:10 (5.) -01:51 (97.) -01:56 (114.)
Run6 km 03:40:19 00:17:3004:10 min/km-07:09 (3.) -06:18 (90.) -06:35 (104.)
Run10.1 km 03:57:51 00:17:3204:16 min/km-08:06 (3.) -07:17 (76.) -07:33 (89.)
Run11.6 km 04:03:56 00:06:0504:03 min/km-02:56 (4.) -02:35 (81.) -02:40 (93.)
Run13 km 04:10:09 00:06:1304:26 min/km-02:54 (4.) -02:33 (83.) -02:38 (95.)
Run17.1 km 04:28:04 00:17:5504:22 min/km-09:26 (4.) -08:36 (73.) -08:50 (82.)
Run21 km 04:44:28 00:16:2404:12 min/km-08:36 (4.) -07:55 (63.) -08:06 (71.)
Run21 km 04:44:28 01:29:2104:15 min/km-41:49 (3.) -37:32 (74.) -38:46 (86.)
Total 113.5 km 04:44:28 04:44:2823.94 km/h-01:31:30 (4.) -01:27:35 (79.) -01:32:58 (87.)

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