Ken McKinnon -
Ironman 70.3 Oceanside 2021

  Quick facts

134/118/3All/Gender/AG

M55-59Age group

1636Bib number

USANationality

31:572:32:461:44:00 4:58:27

  Compare Ken McKinnon with other athletes!

1636 McKinnon
219 Brewer × 
770 Reuveni × 
346 Mulcahy × 
319 Avila × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:57 00:31:5701:40 min/100m-11:27 (5.) -09:25 (123.) -09:45 (154.)
Transition 00:36:56 00:04:59 - -03:50 (9.) -03:47 (208.) -03:36 (261.)
Bike20.3 km 01:08:37 00:31:4138.44 km/h-07:17 (4.) -05:47 (117.) -06:35 (124.)
Bike63.9 km 02:23:45 01:15:0834.82 km/h-22:25 (1.) -18:06 (88.) -20:04 (95.)
Bike64.3 km 02:24:28 00:00:4333.49 km/h+00:03 (76.) +00:03 (979.) +00:02 (1181.)
Bike90.6 km 03:09:42 00:45:1434.89 km/h-13:57 (3.) -11:47 (85.) -12:56 (93.)
Bike90.6 km 03:09:42 02:32:4635.58 km/h-43:36 (2.) -35:37 (90.) -39:33 (98.)
Transition 03:14:27 00:04:45 - -02:51 (13.) -01:54 (286.) -01:58 (360.)
Run0.4 km 03:16:24 00:01:5704:52 min/km-00:26 (11.) -00:14 (368.) -00:15 (419.)
Run1.8 km 03:22:58 00:06:3404:41 min/km-02:05 (5.) -01:15 (215.) -01:20 (249.)
Run6 km 03:42:14 00:19:1604:35 min/km-06:58 (4.) -04:32 (183.) -04:49 (214.)
Run10.1 km 04:01:52 00:19:3804:47 min/km-07:59 (3.) -05:11 (180.) -05:27 (208.)
Run11.6 km 04:08:45 00:06:5304:35 min/km-02:41 (4.) -01:47 (202.) -01:52 (232.)
Run13 km 04:16:01 00:07:1605:11 min/km-02:28 (4.) -01:30 (267.) -01:35 (300.)
Run17.1 km 04:37:49 00:21:4805:19 min/km-07:38 (5.) -04:43 (281.) -04:57 (321.)
Run21 km 04:58:27 00:20:3805:17 min/km-06:15 (12.) -03:41 (336.) -03:52 (386.)
Run21 km 04:58:27 01:44:0004:57 min/km-36:30 (4.) -22:53 (233.) -24:07 (264.)
Total 113.5 km 04:58:27 04:58:2722.82 km/h-01:38:14 (3.) -01:13:36 (118.) -01:18:59 (134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance