Emily Ridgeway -
Ironman 70.3 Oceanside 2021

  Quick facts

407/46/12All/Gender/AG

F25-29Age group

1392Bib number

USANationality

38:442:53:141:56:18 5:35:08

  Compare Emily Ridgeway with other athletes!

1392 Ridgeway
178 Ralston × 
1105 Bondarchuk × 
1517 Fink × 
1031 Packer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:44 00:38:4402:02 min/100m+00:02 (27.) -04:24 (94.) -02:58 (551.)
Transition 00:42:48 00:04:04 - -02:17 (5.) -03:47 (19.) -04:31 (107.)
Bike20.3 km 01:17:27 00:34:3935.15 km/h-03:59 (6.) -06:42 (29.) -03:37 (367.)
Bike63.9 km 02:42:28 01:25:0130.77 km/h-09:58 (9.) -18:12 (37.) -10:11 (398.)
Bike64.3 km 02:43:08 00:00:4036 km/h-00:01 (19.) -00:03 (116.) -00:01 (770.)
Bike90.6 km 03:36:02 00:52:5429.83 km/h-05:31 (11.) -09:59 (50.) -05:16 (476.)
Bike90.6 km 03:36:02 02:53:1431.38 km/h-19:29 (7.) -34:56 (39.) -19:05 (408.)
Transition 03:38:50 00:02:48 - -02:42 (1.) -04:12 (4.) -03:55 (22.)
Run0.4 km 03:40:44 00:01:5404:45 min/km-00:14 (11.) -00:26 (40.) -00:18 (325.)
Run1.8 km 03:47:38 00:06:5404:55 min/km-00:31 (15.) -01:22 (50.) -01:00 (372.)
Run6 km 04:08:33 00:20:5504:58 min/km-01:43 (11.) -04:23 (52.) -03:10 (404.)
Run10.1 km 04:30:09 00:21:3605:16 min/km-01:46 (13.) -04:38 (58.) -03:29 (417.)
Run11.6 km 04:37:30 00:07:2104:54 min/km-00:44 (9.) -01:44 (48.) -01:24 (370.)
Run13 km 04:45:04 00:07:3405:24 min/km-00:39 (10.) -01:37 (52.) -01:17 (390.)
Run17.1 km 05:11:46 00:26:4206:30 min/km+01:30 (31.) -01:06 (139.) -00:03 (791.)
Run21 km 05:35:08 00:23:2205:59 min/km-00:02 (23.) -01:55 (116.) -01:08 (685.)
Run21 km 05:35:08 01:56:1805:32 min/km-04:09 (18.) -17:11 (74.) -11:49 (543.)
Total 113.5 km 05:35:08 05:35:0820.32 km/h-28:35 (12.) -01:04:30 (46.) -42:18 (407.)

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