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Helen Cain -
Ironman 70.3 Oceanside 2021

Quick facts

643/88/5All/Gender/AG

F50-54Age group

1252Bib number

USANationality


33:50	3:15:08	1:58:30	6:01:03

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Compare Helen Cain with other athletes!

1252 Cain

1210 Browne ×

869 Jones ×

1184 Vejar-Preece ×

1019 Hartman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-13:04 (3.) ●	-09:18 (40.) ●	-07:52 (224.) ●
Transition		00:39:44	00:05:54	-	-02:37 (7.) ●	-01:57 (85.) ●	-02:41 (448.) ●
Bike	20.3 km	01:19:23	00:39:39	30.72 km/h	-01:39 (10.) ●	-01:42 (128.) ●	+01:23 (1020.) ●
Bike	63.9 km	02:55:50	01:36:27	27.12 km/h	-08:39 (9.) ●	-06:46 (114.) ●	+01:15 (910.) ●
Bike	64.3 km	02:56:34	00:00:44	32.73 km/h	+00:01 (25.) ●	+00:01 (213.) ●	+00:03 (1237.) ●
Bike	90.6 km	03:54:52	00:58:18	27.07 km/h	-05:18 (9.) ●	-04:35 (111.) ●	+00:08 (857.) ●
Bike	90.6 km	03:54:52	03:15:08	27.86 km/h	-15:35 (10.) ●	-13:02 (116.) ●	+02:49 (915.) ●
Transition		04:02:33	00:07:41	-	-00:22 (19.) ●	+00:41 (191.) ●	+00:58 (1053.) ●
Run	0.4 km	04:04:52	00:02:19	05:47 min/km	-00:19 (9.) ●	-00:01 (151.) ●	+00:07 (1012.) ●
Run	1.8 km	04:12:49	00:07:57	05:40 min/km	-01:22 (7.) ●	-00:19 (132.) ●	+00:03 (854.) ●
Run	6 km	04:36:25	00:23:36	05:37 min/km	-05:07 (8.) ●	-01:42 (119.) ●	-00:29 (764.) ●
Run	10.1 km	05:00:31	00:24:06	05:52 min/km	-06:05 (8.) ●	-02:08 (109.) ●	-00:59 (700.) ●
Run	11.6 km	05:08:27	00:07:56	05:17 min/km	-02:29 (4.) ●	-01:09 (85.) ●	-00:49 (569.) ●
Run	13 km	05:16:33	00:08:06	05:47 min/km	-02:33 (4.) ●	-01:05 (87.) ●	-00:45 (576.) ●
Run	17.1 km	05:40:07	00:23:34	05:44 min/km	-08:11 (4.) ●	-04:14 (68.) ●	-03:11 (489.) ●
Run	21 km	06:01:03	00:20:56	05:22 min/km	-07:44 (4.) ●	-04:21 (56.) ●	-03:34 (416.) ●
Run	21 km	06:01:03	01:58:30	05:38 min/km	-33:50 (5.) ●	-14:59 (88.) ●	-09:37 (598.) ●
Total	113.5 km	06:01:03	06:01:03	18.86 km/h	-01:05:28 (5.) ●	-38:35 (88.) ●	-16:23 (643.) ●

Ovr	Gen	Div	Name	#	AG
243	26	1	Britni Bakk	329	F50-54	USA	00:38:57	02:44:39	01:44:15	05:15:07
361	38	2	Heidi McKenna Schmitt	175	F50-54	USA	00:38:46	02:57:03	01:46:08	05:30:53
418	49	3	Gina Browne	1210	F50-54	USA	00:41:13	02:56:10	01:47:43	05:36:41
444	57	4	Julie Jones	869	F50-54	USA	00:32:41	03:00:09	01:58:09	05:39:41
643	88	5	Helen Cain	1252	F50-54	USA	00:33:50	03:15:08	01:58:30	06:01:03
720	103	6	Karla Vejar-Preece	1184	F50-54	MEX	00:47:27	03:10:02	02:00:03	06:09:38
772	112	7	Dana Hartman	1019	F50-54	USA	00:41:09	03:06:59	02:05:32	06:14:54
854	127	8	Amy Shay	733	F50-54	USA	00:53:31	03:10:09	01:58:34	06:22:59
901	136	9	Marina Ciccone	332	F50-54	USA	00:43:05	03:15:08	02:20:48	06:28:36
924	141	10	Leishia Woolwine	169	F50-54	USA	00:32:10	03:08:14	02:36:02	06:30:09

All Results

Statistics: Ironman 70.3 Oceanside 2021

Results: Ironman 70.3 Oceanside 2021

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