Joshua Smith -
Ironman 70.3 Waco 2021

  Quick facts

634/496/81All/Gender/AG

M30-34Age group

927Bib number

USANationality

48:583:17:452:04:52 6:30:24

  Compare Joshua Smith with other athletes!

927 Smith
1185 Rodriguez × 
367 Wechter × 
1719 Taff × 
1051 Jackson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:58 00:48:5802:34 min/100m+07:22 (157.) +06:40 (928.) +06:19 (1245.)
Transition 01:00:08 00:11:10 - +03:06 (161.) +02:55 (966.) +03:01 (1330.)
Bike21.2 km 01:36:04 00:35:5635.4 km/h+03:37 (159.) +03:33 (981.) +03:01 (1281.)
Bike31 km 02:01:39 00:25:3522.98 km/h-00:04 (106.) -00:02 (657.) -00:23 (829.)
Bike48.8 km 02:48:06 00:46:2722.99 km/h+03:55 (133.) +03:49 (822.) +02:55 (1043.)
Bike68.8 km 03:19:28 00:31:2238.26 km/h-00:30 (85.) -00:27 (575.) -01:03 (702.)
Bike78.9 km 03:43:23 00:23:5525.34 km/h+00:29 (102.) +00:29 (692.) +00:07 (878.)
Bike89 km 04:17:53 00:34:3017.57 km/h-01:35 (75.) -01:15 (507.) -01:44 (620.)
Bike89 km 04:17:53 03:17:4527 km/h+05:52 (108.) +06:07 (697.) +02:53 (876.)
Transition 04:25:32 00:07:39 - +00:29 (122.) +00:14 (703.) +00:23 (968.)
Run0.3 km 04:26:54 00:01:2204:33 min/km+00:09 (143.) +00:07 (826.) +00:07 (1107.)
Run3.6 km 04:45:14 00:18:2005:33 min/km-02:36 (57.) -03:06 (299.) -03:09 (392.)
Run4.7 km 04:51:49 00:06:3505:59 min/km-00:50 (57.) -00:58 (306.) -00:59 (421.)
Run9.1 km 05:13:45 00:21:5604:59 min/km-03:51 (38.) -04:22 (207.) -04:24 (279.)
Run11.1 km 05:26:16 00:12:3106:15 min/km-02:15 (36.) -02:37 (208.) -02:38 (279.)
Run14.4 km 05:44:37 00:18:2105:33 min/km-04:06 (33.) -04:32 (171.) -04:34 (227.)
Run15.5 km 05:50:36 00:05:5905:26 min/km-01:53 (19.) -02:01 (90.) -02:00 (125.)
Run17.7 km 06:12:03 00:21:2709:45 min/km-05:49 (28.) -06:20 (137.) -06:16 (193.)
Run20.8 km 06:27:07 00:15:0404:51 min/km-03:16 (36.) -03:49 (186.) -03:51 (252.)
Run21.9 km 06:30:24 00:03:1702:59 min/km-00:37 (37.) -00:45 (202.) -00:46 (256.)
Run21.9 km 06:30:24 02:04:5205:42 min/km-25:04 (34.) -28:23 (173.) -28:30 (233.)
Total 112.8 km 06:30:24 06:30:2417.34 km/h-08:15 (81.) -12:27 (496.) -15:54 (634.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance