Kwayu Abraham -
Ironman 70.3 Waco 2021

Quick facts

676/527/84All/Gender/AG

M30-34Age group

1353Bib number

TZANationality


48:55	2:55:34	2:36:45	6:34:46

Compare Kwayu Abraham with other athletes!

1353 Abraham

1719 Taff ×

1051 Jackson ×

1141 Norton ×

718 Case ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	+07:19 (156.) ●	+06:37 (925.) ●	+06:16 (1240.) ●
Transition		00:56:19	00:07:24	-	-00:40 (80.) ●	-00:51 (516.) ●	-00:45 (707.) ●
Bike	21.2 km	01:26:01	00:29:42	42.83 km/h	-02:37 (56.) ●	-02:41 (325.) ●	-03:13 (380.) ●
Bike	31 km	01:48:20	00:22:19	26.35 km/h	-03:20 (31.) ●	-03:18 (181.) ●	-03:39 (218.) ●
Bike	48.8 km	02:28:53	00:40:33	26.34 km/h	-01:59 (69.) ●	-02:05 (404.) ●	-02:59 (492.) ●
Bike	68.8 km	02:57:59	00:29:06	41.24 km/h	-02:46 (49.) ●	-02:43 (310.) ●	-03:19 (364.) ●
Bike	78.9 km	03:18:27	00:20:28	29.61 km/h	-02:58 (45.) ●	-02:58 (263.) ●	-03:20 (314.) ●
Bike	89 km	03:51:53	00:33:26	18.13 km/h	-02:39 (62.) ●	-02:19 (412.) ●	-02:48 (499.) ●
Bike	89 km	03:51:53	02:55:34	30.42 km/h	-16:19 (53.) ●	-16:04 (306.) ●	-19:18 (361.) ●
Transition		03:58:01	00:06:08	-	-01:02 (78.) ●	-01:17 (450.) ●	-01:08 (621.) ●
Run	0.3 km	03:59:06	00:01:05	03:36 min/km	-00:08 (87.) ●	-00:10 (452.) ●	-00:10 (604.) ●
Run	3.6 km	04:20:20	00:21:14	06:26 min/km	+00:18 (107.) ●	-00:12 (595.) ●	-00:15 (786.) ●
Run	4.7 km	04:28:17	00:07:57	07:13 min/km	+00:32 (120.) ●	+00:24 (729.) ●	+00:23 (979.) ●
Run	9.1 km	04:57:08	00:28:51	06:33 min/km	+03:04 (141.) ●	+02:33 (821.) ●	+02:31 (1113.) ●
Run	11.1 km	05:13:47	00:16:39	08:19 min/km	+01:53 (141.) ●	+01:31 (826.) ●	+01:30 (1116.) ●
Run	14.4 km	05:38:32	00:24:45	07:29 min/km	+02:18 (128.) ●	+01:52 (751.) ●	+01:50 (1016.) ●
Run	15.5 km	05:46:49	00:08:17	07:31 min/km	+00:25 (118.) ●	+00:17 (684.) ●	+00:18 (934.) ●
Run	17.7 km	06:13:24	00:26:35	12:05 min/km	-00:41 (89.) ●	-01:12 (506.) ●	-01:08 (689.) ●
Run	20.8 km	06:31:06	00:17:42	05:42 min/km	-00:38 (82.) ●	-01:11 (455.) ●	-01:13 (612.) ●
Run	21.9 km	06:34:46	00:03:40	03:20 min/km	-00:14 (79.) ●	-00:22 (426.) ●	-00:23 (564.) ●
Run	21.9 km	06:34:46	02:36:45	07:09 min/km	+06:49 (108.) ●	+03:30 (645.) ●	+03:23 (860.) ●
Total	112.8 km	06:34:46	06:34:46	17.14 km/h	-03:53 (84.) ●	-08:05 (527.) ●	-11:32 (676.) ●

Ovr	Gen	Div	Name	#	AG
622	485	79	Jose Rodriguez	1185	M30-34	USA	00:41:33	03:22:18	02:13:45	06:29:43
630	492	80	Aaron Wechter	367	M30-34	USA	00:47:28	03:12:10	02:14:47	06:30:18
634	496	81	Joshua Smith	927	M30-34	USA	00:48:58	03:17:45	02:04:52	06:30:24
637	499	82	David Taff	1719	M30-34	USA	00:38:21	03:11:59	02:26:58	06:30:41
643	504	83	Paul Jackson	1051	M30-34	USA	00:45:08	03:17:39	02:10:35	06:31:09
676	527	84	Kwayu Abraham	1353	M30-34	TZA	00:48:55	02:55:34	02:36:45	06:34:46
681	531	85	Garrett Norton	1141	M30-34	USA	00:40:40	02:48:05	02:52:31	06:35:24
691	538	86	Adam Case	718	M30-34	USA	00:38:10	03:15:54	02:29:08	06:36:16
696	543	87	Johnathon Bramble	1760	M30-34	USA	00:34:52	03:03:37	02:39:27	06:37:11
701	547	88	Seth Sinovic	1077	M30-34	USA	00:47:52	03:12:52	02:17:26	06:37:50