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Aspasia-Sofia Pastrikou -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

650/74/7All/Gender/AG

F25-29Age group

278Bib number

GRCNationality

36:484:13:272:35:42 7:43:08
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  Compare Aspasia-Sofia Pastrikou with other athletes!

278 Pastrikou
275 Kaars Sijpesteijn × 
276 Olech × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:48 00:36:4801:56 min/100m+01:13 (5.) ●+00:32 (48.) ●+02:29 (486.) ●
Transition 00:49:16 00:12:28 - +01:59 (6.) ●+02:02 (66.) ●+02:28 (569.) ●
Bike15 km 01:45:16 00:56:0016.07 km/h+09:39 (6.) ●+10:08 (79.) ●+14:22 (669.) ●
Bike36 km 02:34:25 00:49:0925.64 km/h+07:55 (7.) ●+07:17 (76.) ●+11:01 (661.) ●
Bike57 km 03:44:37 01:10:1217.95 km/h+11:38 (7.) ●+10:22 (72.) ●+15:57 (641.) ●
Bike77.9 km 04:35:57 00:51:2024.43 km/h+07:34 (7.) ●+07:50 (80.) ●+11:08 (657.) ●
Bike89.8 km 05:02:43 00:26:4626.67 km/h+04:25 (7.) ●+04:34 (76.) ●+06:16 (658.) ●
Bike89.8 km 05:02:43 04:13:2721.26 km/h+41:11 (7.) ●+40:11 (77.) ●+58:44 (664.) ●
Transition 05:07:26 00:04:43 - +00:18 (4.) ●+00:37 (61.) ●+00:58 (526.) ●
Run2.1 km 05:24:21 00:16:5508:03 min/km+04:35 (7.) ●+03:40 (77.) ●+04:55 (655.) ●
Run4.8 km 05:43:21 00:19:0007:02 min/km+03:52 (7.) ●+03:04 (72.) ●+04:06 (615.) ●
Run7.5 km 06:03:49 00:20:2807:34 min/km+04:23 (6.) ●+03:30 (72.) ●+04:36 (625.) ●
Run10.1 km 06:23:24 00:19:3507:31 min/km+04:18 (7.) ●+03:07 (71.) ●+03:56 (611.) ●
Run12.8 km 06:44:10 00:20:4607:41 min/km+04:44 (7.) ●+03:29 (73.) ●+04:23 (617.) ●
Run15.4 km 07:04:38 00:20:2807:52 min/km+04:23 (7.) ●+03:40 (73.) ●+04:24 (625.) ●
Run20.6 km 07:43:08 00:38:3007:24 min/km+08:32 (7.) ●+06:27 (71.) ●+07:35 (593.) ●
Run20.6 km 07:43:08 02:35:4207:33 min/km+34:47 (7.) ●+26:57 (73.) ●+33:55 (621.) ●
Total 112.3 km 07:43:08 07:43:0814.55 km/h+01:19:28 (7.) ●+01:10:19 (74.) ●+01:38:34 (650.) ●
  Statistics: Ironman 70.3 Greece Costa Navarino 2021
  Results: Ironman 70.3 Greece Costa Navarino 2021
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