Manos Karaboikis -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

221/194/23All/Gender/AG

M45-49Age group

1008Bib number

GRCNationality

29:073:04:171:53:35 5:38:06

  Compare Manos Karaboikis with other athletes!

1008 Karaboikis
976 Soulagne × 
913 Akhmadiev × 
983 Thireau × 
166 Lösche × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:07 00:29:0701:31 min/100m-05:29 (10.) -05:07 (94.) -05:12 (112.)
Transition 00:37:47 00:08:40 - -01:05 (27.) -01:21 (192.) -01:20 (237.)
Bike15 km 01:17:46 00:39:5922.51 km/h-01:08 (33.) -01:00 (259.) -01:39 (290.)
Bike36 km 01:54:34 00:36:4834.24 km/h-00:35 (40.) -00:46 (274.) -01:20 (305.)
Bike57 km 02:44:17 00:49:4325.34 km/h-03:59 (27.) -03:35 (207.) -04:32 (225.)
Bike77.9 km 03:22:10 00:37:5333.1 km/h-01:24 (37.) -01:48 (253.) -02:19 (282.)
Bike89.8 km 03:42:04 00:19:5435.88 km/h-00:07 (48.) -00:22 (292.) -00:36 (334.)
Bike89.8 km 03:42:04 03:04:1729.24 km/h-07:13 (37.) -07:31 (247.) -10:26 (270.)
Transition 03:44:31 00:02:27 - -01:16 (14.) -01:22 (138.) -01:18 (188.)
Run2.1 km 03:55:12 00:10:4105:05 min/km-01:13 (24.) -01:10 (179.) -01:19 (209.)
Run4.8 km 04:08:17 00:13:0504:50 min/km-01:43 (21.) -01:42 (163.) -01:49 (189.)
Run7.5 km 04:22:38 00:14:2105:18 min/km-01:32 (29.) -01:24 (209.) -01:31 (246.)
Run10.1 km 04:37:42 00:15:0405:47 min/km-00:27 (38.) -00:30 (264.) -00:35 (312.)
Run12.8 km 04:53:31 00:15:4905:51 min/km-00:32 (34.) -00:30 (265.) -00:34 (316.)
Run15.4 km 05:09:04 00:15:3305:58 min/km-00:31 (34.) -00:28 (258.) -00:31 (307.)
Run20.6 km 05:38:06 00:29:0205:34 min/km-01:37 (36.) -01:46 (245.) -01:53 (291.)
Run20.6 km 05:38:06 01:53:3505:30 min/km-07:35 (32.) -07:30 (226.) -08:12 (268.)
Total 112.3 km 05:38:06 05:38:0619.93 km/h-22:38 (23.) -22:51 (194.) -26:28 (221.)

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