Kathleen Steenhaut -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

389/41/1All/Gender/AG

F55-59Age group

604Bib number

BELNationality

41:052:55:581:39:56 5:27:26

  Compare Kathleen Steenhaut with other athletes!

604 Steenhaut
590 Atwell × 
146 Sykes × 
596 Hartigan × 
593 de Santis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:05 00:41:0502:09 min/100m-00:11 (5.) +02:46 (134.) +04:06 (940.)
Transition 00:49:08 00:08:03 - -00:38 (5.) -00:31 (91.) -00:28 (568.)
Bike31.4 km 01:58:26 01:09:1827.19 km/h-12:28 (1.) -10:02 (33.) -04:32 (448.)
Bike46.4 km 02:27:04 00:28:3831.43 km/h-04:09 (2.) -03:08 (52.) -00:33 (604.)
Bike50.5 km 02:35:00 00:07:5631.01 km/h-01:14 (1.) -00:50 (50.) -00:15 (566.)
Bike60.1 km 02:51:54 00:16:5434.08 km/h-01:59 (1.) -01:19 (55.) -00:11 (638.)
Bike72 km 03:13:01 00:21:0733.81 km/h-03:51 (1.) -02:53 (49.) -01:16 (520.)
Bike85.8 km 03:39:33 00:26:3231.21 km/h-04:04 (1.) -03:18 (40.) -01:29 (482.)
Bike88 km 03:45:06 00:05:3323.78 km/h-00:56 (2.) -00:44 (60.) -00:21 (540.)
Bike88 km 03:45:06 02:55:5830.01 km/h-28:41 (1.) -22:14 (44.) -08:37 (508.)
Transition 03:47:30 00:02:24 - -01:21 (1.) -01:31 (50.) -01:28 (270.)
Run4.7 km 04:09:11 00:21:4104:36 min/km-06:23 (1.) -04:59 (28.) -03:41 (241.)
Run10 km 04:33:30 00:24:1904:35 min/km-07:47 (1.) -06:01 (29.) -05:04 (218.)
Run10.9 km 04:37:50 00:04:2004:48 min/km-01:26 (1.) -00:58 (30.) -00:50 (223.)
Run15.7 km 05:00:53 00:23:0304:48 min/km-08:08 (1.) -05:51 (28.) -05:15 (206.)
Run21 km 05:26:50 00:25:5704:53 min/km-08:28 (1.) -05:18 (34.) -05:11 (266.)
Run21 km 05:27:26 00:00:36 - -00:04 (3.) -00:01 (109.) -00:01 (623.)
Run21 km 05:27:26 01:39:5604:45 min/km-32:16 (1.) -23:08 (30.) -20:02 (225.)
Total 110.9 km 05:27:26 05:27:2620.32 km/h-01:03:07 (1.) -44:38 (41.) -26:29 (389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance