Deidre Simpson -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

1095/168/8All/Gender/AG

F55-59Age group

603Bib number

GBRNationality

40:263:26:472:41:06 7:05:01

  Compare Deidre Simpson with other athletes!

603 Simpson
600 Puy Gallego × 
295 Dowdall × 
589 Apchin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:26 00:40:2602:07 min/100m-00:50 (4.) +02:07 (127.) +03:27 (899.)
Transition 00:51:22 00:10:56 - +02:15 (8.) +02:22 (163.) +02:25 (1032.)
Bike31.4 km 02:14:16 01:22:5422.73 km/h+01:08 (4.) +03:34 (129.) +09:04 (988.)
Bike46.4 km 02:47:20 00:33:0427.22 km/h+00:17 (4.) +01:18 (123.) +03:53 (1021.)
Bike50.5 km 02:56:20 00:09:0027.33 km/h-00:10 (4.) +00:14 (119.) +00:49 (965.)
Bike60.1 km 03:15:01 00:18:4130.83 km/h-00:12 (4.) +00:28 (118.) +01:36 (977.)
Bike72 km 03:40:05 00:25:0428.48 km/h+00:06 (5.) +01:04 (124.) +02:41 (972.)
Bike85.8 km 04:11:15 00:31:1026.57 km/h+00:34 (5.) +01:20 (131.) +03:09 (994.)
Bike88 km 04:18:09 00:06:5419.13 km/h+00:25 (7.) +00:37 (160.) +01:00 (1067.)
Bike88 km 04:18:09 03:26:4725.53 km/h+02:08 (5.) +08:35 (128.) +22:12 (987.)
Transition 04:23:55 00:05:46 - +02:01 (8.) +01:51 (165.) +01:54 (1037.)
Run4.7 km 04:58:05 00:34:1007:16 min/km+06:06 (9.) +07:30 (185.) +08:48 (1166.)
Run10 km 05:37:29 00:39:2407:26 min/km+07:18 (8.) +09:04 (183.) +10:01 (1142.)
Run10.9 km 05:44:33 00:07:0407:51 min/km+01:18 (9.) +01:46 (192.) +01:54 (1166.)
Run15.7 km 06:22:33 00:38:0007:55 min/km+06:49 (9.) +09:06 (186.) +09:42 (1142.)
Run21 km 07:04:19 00:41:4607:52 min/km+07:21 (8.) +10:31 (192.) +10:38 (1142.)
Run21 km 07:05:01 00:00:42 - +00:02 (6.) +00:05 (166.) +00:05 (999.)
Run21 km 07:05:01 02:41:0607:40 min/km+28:54 (8.) +38:02 (188.) +41:08 (1157.)
Total 110.9 km 07:05:01 07:05:0115.66 km/h+34:28 (8.) +52:57 (168.) +01:11:06 (1095.)

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