Graeme Poole -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

766/634/120All/Gender/AG

M40-44Age group

1373Bib number

GBRNationality

29:523:09:122:13:40 6:05:02

  Compare Graeme Poole with other athletes!

1373 Poole
1428 Warburton × 
1350 Nieto Fernández × 
1364 Pasternak × 
1244 Csek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:52 00:29:5201:34 min/100m-07:02 (14.) -06:51 (95.) -07:07 (129.)
Transition 00:37:55 00:08:03 - -00:31 (84.) -00:34 (430.) -00:28 (570.)
Bike31.4 km 01:55:40 01:17:4524.23 km/h+05:29 (131.) +05:10 (710.) +03:55 (841.)
Bike46.4 km 02:24:08 00:28:2831.62 km/h-00:03 (93.) -00:08 (512.) -00:43 (579.)
Bike50.5 km 02:32:36 00:08:2829.06 km/h+00:29 (125.) +00:26 (684.) +00:17 (799.)
Bike60.1 km 02:49:57 00:17:2133.2 km/h+00:40 (119.) +00:32 (652.) +00:16 (752.)
Bike72 km 03:12:30 00:22:3331.66 km/h+00:47 (120.) +00:35 (639.) +00:10 (746.)
Bike85.8 km 03:41:08 00:28:3828.92 km/h+01:17 (126.) +01:04 (663.) +00:37 (777.)
Bike88 km 03:47:07 00:05:5922.06 km/h+00:12 (126.) +00:10 (660.) +00:05 (780.)
Bike88 km 03:47:07 03:09:1227.91 km/h+08:51 (120.) +07:49 (655.) +04:37 (766.)
Transition 03:51:22 00:04:15 - +00:09 (113.) +00:18 (628.) +00:23 (810.)
Run4.7 km 04:17:34 00:26:1205:34 min/km+01:10 (119.) +01:03 (621.) +00:50 (763.)
Run10 km 04:48:22 00:30:4805:48 min/km+01:49 (117.) +01:31 (629.) +01:25 (788.)
Run10.9 km 04:54:03 00:05:4106:18 min/km+00:30 (132.) +00:32 (723.) +00:31 (903.)
Run15.7 km 05:27:31 00:33:2806:58 min/km+05:26 (146.) +05:14 (799.) +05:10 (997.)
Run21 km 06:04:30 00:36:5906:58 min/km+06:04 (147.) +05:49 (794.) +05:51 (1007.)
Run21 km 06:05:02 00:00:32 - -00:04 (46.) -00:05 (261.) -00:05 (326.)
Run21 km 06:05:02 02:13:4006:21 min/km+14:55 (139.) +14:04 (725.) +13:42 (907.)
Total 110.9 km 06:05:02 06:05:0218.23 km/h+16:22 (120.) +14:46 (634.) +11:07 (766.)

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