Ricardo Pascoal -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

682/572/104All/Gender/AG

M40-44Age group

1363Bib number

BRANationality

41:212:51:022:14:00 5:56:39

  Compare Ricardo Pascoal with other athletes!

1363 Pascoal
1207 Becker × 
1212 Blair × 
1398 Sánchez Gete × 
1286 Henrico × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:21 00:41:2102:10 min/100m+04:27 (142.) +04:38 (775.) +04:22 (954.)
Transition 00:48:13 00:06:52 - -01:42 (39.) -01:45 (236.) -01:39 (317.)
Bike31.4 km 01:59:03 01:10:5026.6 km/h-01:26 (85.) -01:45 (455.) -03:00 (518.)
Bike46.4 km 02:25:46 00:26:4333.69 km/h-01:48 (56.) -01:53 (313.) -02:28 (349.)
Bike50.5 km 02:32:58 00:07:1234.17 km/h-00:47 (32.) -00:50 (193.) -00:59 (214.)
Bike60.1 km 02:47:56 00:14:5838.49 km/h-01:43 (18.) -01:51 (127.) -02:07 (145.)
Bike72 km 03:07:42 00:19:4636.12 km/h-02:00 (44.) -02:12 (272.) -02:37 (307.)
Bike85.8 km 03:33:23 00:25:4132.24 km/h-01:40 (56.) -01:53 (319.) -02:20 (365.)
Bike88 km 03:39:15 00:05:5222.5 km/h+00:05 (113.) +00:03 (613.) -00:02 (723.)
Bike88 km 03:39:15 02:51:0230.87 km/h-09:19 (62.) -10:21 (350.) -13:33 (394.)
Transition 03:42:39 00:03:24 - -00:42 (72.) -00:33 (425.) -00:28 (573.)
Run4.7 km 04:10:59 00:28:2006:01 min/km+03:18 (143.) +03:11 (768.) +02:58 (949.)
Run10 km 04:43:18 00:32:1906:05 min/km+03:20 (133.) +03:02 (700.) +02:56 (879.)
Run10.9 km 04:49:12 00:05:5406:33 min/km+00:43 (139.) +00:45 (784.) +00:44 (975.)
Run15.7 km 05:22:46 00:33:3406:59 min/km+05:32 (148.) +05:20 (808.) +05:16 (1008.)
Run21 km 05:55:56 00:33:1006:15 min/km+02:15 (123.) +02:00 (632.) +02:02 (800.)
Run21 km 05:56:39 00:00:43 - +00:07 (151.) +00:06 (836.) +00:06 (1064.)
Run21 km 05:56:39 02:14:0006:22 min/km+15:15 (141.) +14:24 (736.) +14:02 (919.)
Total 110.9 km 05:56:39 05:56:3918.66 km/h+07:59 (104.) +06:23 (572.) +02:44 (682.)

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