Agata Nowacka -
Ironman Portugal - Cascais 2021

  Quick facts

1088/72/12All/Gender/AG

F40-44Age group

629Bib number

POLNationality

1:28:307:37:364:13:51 13:37:18

  Compare Agata Nowacka with other athletes!

629 Nowacka
372 Ravelli × 
632 Nassini × 
631 Forrer × 
619 Schirmer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:30 01:28:3002:19 min/100m+02:52 (12.) +07:55 (95.) +11:32 (1187.)
Transition 01:39:55 00:11:25 - +01:44 (13.) -00:04 (78.) +00:43 (917.)
Bike31.4 km 03:05:30 01:25:3522.01 km/h+05:00 (13.) +04:10 (86.) +10:40 (1251.)
Bike46.3 km 03:37:20 00:31:5028.08 km/h+00:29 (10.) +00:04 (64.) +02:49 (1169.)
Bike50.5 km 03:46:10 00:08:5028.53 km/h+00:04 (10.) ±00:00 (67.) +00:39 (1090.)
Bike60 km 04:05:03 00:18:5330.19 km/h+01:09 (12.) +00:58 (89.) +02:23 (1249.)
Bike78.7 km 04:47:59 00:42:5626.13 km/h+02:19 (12.) +02:03 (82.) +04:52 (1178.)
Bike100.6 km 05:34:51 00:46:5228.04 km/h+01:54 (11.) +01:22 (77.) +05:24 (1137.)
Bike123.8 km 06:39:20 01:04:2921.59 km/h+04:14 (13.) +03:21 (82.) +08:22 (1171.)
Bike127.9 km 06:48:47 00:09:2726.03 km/h+00:16 (12.) +00:10 (77.) +00:50 (1104.)
Bike137.5 km 07:09:03 00:20:1628.42 km/h+01:13 (13.) +01:07 (85.) +02:24 (1227.)
Bike156.1 km 08:18:16 01:09:1316.12 km/h+29:51 (16.) +31:12 (123.) +33:33 (1402.)
Bike178 km 09:10:51 00:52:3524.99 km/h+03:20 (13.) +03:06 (92.) +06:06 (1212.)
Bike180.2 km 09:17:31 00:06:4019.8 km/h-00:06 (11.) -01:18 (76.) -00:10 (1134.)
Bike180.2 km 09:17:31 07:37:3623.63 km/h+49:43 (13.) +46:15 (100.) +01:17:52 (1322.)
Transition 09:23:27 00:05:56 - +01:08 (11.) -00:12 (59.) -00:50 (824.)
Run6.3 km 10:01:01 00:37:3405:57 min/km+00:34 (11.) -00:32 (62.) +01:45 (955.)
Run13.2 km 10:43:20 00:42:1906:07 min/km+00:33 (11.) -00:36 (61.) +01:48 (904.)
Run14 km 10:48:51 00:05:3106:53 min/km+00:06 (11.) -00:05 (69.) +00:11 (917.)
Run20.3 km 11:27:54 00:39:0306:11 min/km-00:55 (10.) -02:54 (48.) -01:03 (703.)
Run27.2 km 12:09:53 00:41:5906:05 min/km-02:07 (6.) -04:56 (31.) -03:16 (561.)
Run28 km 12:15:18 00:05:2506:46 min/km-00:19 (6.) -00:41 (35.) -00:26 (563.)
Run34.2 km 12:54:43 00:39:2506:21 min/km-04:24 (5.) -06:29 (29.) -04:47 (490.)
Run41 km 13:36:39 00:41:5606:10 min/km-04:47 (5.) -06:54 (32.) -04:43 (534.)
Run41.2 km 13:37:18 00:00:3903:14 min/km+00:01 (12.) -00:02 (58.) -00:12 (724.)
Run41.2 km 13:37:18 04:13:5106:09 min/km-11:18 (7.) -23:09 (38.) -10:43 (627.)
Total 225.2 km 13:37:18 13:37:1816.53 km/h+44:09 (12.) +30:45 (72.) +01:18:34 (1088.)

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