Laura Ravelli -
Ironman Portugal - Cascais 2021

Quick facts

956/59/10All/Gender/AG

F40-44Age group

372Bib number

ITANationality


1:24:29	6:51:00	4:38:06	13:05:23

Compare Laura Ravelli with other athletes!

372 Ravelli

216 Cairns ×

624 Klemming ×

632 Nassini ×

629 Nowacka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:29	01:24:29	02:13 min/100m	-01:09 (9.) ●	+03:54 (80.) ●	+07:31 (1067.) ●
Transition		01:32:33	00:08:04	-	-01:37 (4.) ●	-03:25 (20.) ●	-02:38 (347.) ●
Bike	31.4 km	02:52:10	01:19:37	23.66 km/h	-00:58 (8.) ●	-01:48 (56.) ●	+04:42 (1010.) ●
Bike	46.3 km	03:23:10	00:31:00	28.84 km/h	-00:21 (8.) ●	-00:46 (48.) ●	+01:59 (1055.) ●
Bike	50.5 km	03:32:12	00:09:02	27.9 km/h	+00:16 (13.) ●	+00:12 (77.) ●	+00:51 (1171.) ●
Bike	60 km	03:50:05	00:17:53	31.87 km/h	+00:09 (9.) ●	-00:02 (63.) ●	+01:23 (1119.) ●
Bike	78.7 km	04:31:29	00:41:24	27.1 km/h	+00:47 (11.) ●	+00:31 (70.) ●	+03:20 (1091.) ●
Bike	100.6 km	05:16:57	00:45:28	28.9 km/h	+00:30 (10.) ●	-00:02 (70.) ●	+04:00 (1073.) ●
Bike	123.8 km	06:17:52	01:00:55	22.85 km/h	+00:40 (10.) ●	-00:13 (62.) ●	+04:48 (1011.) ●
Bike	127.9 km	06:26:54	00:09:02	27.23 km/h	-00:09 (9.) ●	-00:15 (57.) ●	+00:25 (955.) ●
Bike	137.5 km	06:46:22	00:19:28	29.59 km/h	+00:25 (12.) ●	+00:19 (72.) ●	+01:36 (1122.) ●
Bike	156.1 km	07:25:22	00:39:00	28.62 km/h	-00:22 (12.) ●	+00:59 (86.) ●	+03:20 (1137.) ●
Bike	178 km	08:17:03	00:51:41	25.42 km/h	+02:26 (12.) ●	+02:12 (86.) ●	+05:12 (1172.) ●
Bike	180.2 km	08:23:33	00:06:30	20.31 km/h	-00:16 (10.) ●	-01:28 (67.) ●	-00:20 (1060.) ●
Bike	180.2 km	08:23:33	06:51:00	26.31 km/h	+03:07 (11.) ●	-00:21 (67.) ●	+31:16 (1069.) ●
Transition		08:27:17	00:03:44	-	-01:04 (7.) ●	-02:24 (25.) ●	-03:02 (319.) ●
Run	6.3 km	09:05:40	00:38:23	06:05 min/km	+01:23 (12.) ●	+00:17 (69.) ●	+02:34 (1011.) ●
Run	13.2 km	09:49:02	00:43:22	06:17 min/km	+01:36 (12.) ●	+00:27 (67.) ●	+02:51 (964.) ●
Run	14 km	09:54:58	00:05:56	07:24 min/km	+00:31 (14.) ●	+00:20 (82.) ●	+00:36 (1091.) ●
Run	20.3 km	10:38:06	00:43:08	06:50 min/km	+03:10 (14.) ●	+01:11 (75.) ●	+03:02 (949.) ●
Run	27.2 km	11:24:59	00:46:53	06:47 min/km	+02:47 (13.) ●	-00:02 (68.) ●	+01:38 (858.) ●
Run	28 km	11:31:15	00:06:16	07:49 min/km	+00:32 (14.) ●	+00:10 (74.) ●	+00:25 (969.) ●
Run	34.2 km	12:18:15	00:47:00	07:34 min/km	+03:11 (12.) ●	+01:06 (68.) ●	+02:48 (919.) ●
Run	41 km	13:04:46	00:46:31	06:50 min/km	-00:12 (11.) ●	-02:19 (60.) ●	-00:08 (778.) ●
Run	41.2 km	13:05:23	00:00:37	03:04 min/km	-00:01 (8.) ●	-00:04 (38.) ●	-00:14 (534.) ●
Run	41.2 km	13:05:23	04:38:06	06:45 min/km	+12:57 (13.) ●	+01:06 (68.) ●	+13:32 (905.) ●
Total	225.2 km	13:05:23	13:05:23	17.2 km/h	+12:14 (10.) ●	-01:10 (59.) ●	+46:39 (956.) ●

Ovr	Gen	Div	Name	#	AG
715	38	5	Valérie Marqueton	212	F40-44	FRA	01:26:38	06:33:09	04:00:18	12:12:17
722	39	6	Patricia Lázaro López	621	F40-44	ESP	01:25:37	06:39:11	03:53:18	12:13:45
727	42	7	Heidi Geelen	617	F40-44	BEL	01:17:55	06:20:10	04:26:14	12:15:08
847	53	8	Ciara Cairns	216	F40-44	IRL	01:21:12	06:38:51	04:23:20	12:39:25
925	57	9	Liselotte Klemming	624	F40-44	SWE	01:41:38	06:39:13	04:20:03	12:58:15
956	59	10	Laura Ravelli	372	F40-44	ITA	01:24:29	06:51:00	04:38:06	13:05:23
1024	67	11	Francesca Nassini	632	F40-44	ITA	01:33:45	06:59:55	04:26:11	13:19:00
1088	72	12	Agata Nowacka	629	F40-44	POL	01:28:30	07:37:36	04:13:51	13:37:18
1172	85	13	Rosie Forrer	631	F40-44	GBR	01:37:46	07:38:46	04:24:49	13:59:58
1265	99	14	Sandra Schirmer	619	F40-44	DEU	01:24:18	06:42:11	06:09:22	14:29:02