Sandra Martin -
Ironman Portugal - Cascais 2021

Quick facts

1390/120/28All/Gender/AG

F30-34Age group

579Bib number

USANationality


1:34:19	8:09:31	5:26:25	15:40:33

Compare Sandra Martin with other athletes!

579 Martin

569 Tatara ×

577 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:19	01:34:19	02:28 min/100m	+16:44 (25.) ●	+13:44 (106.) ●	+17:21 (1287.) ●
Transition		01:54:23	00:20:04	-	+09:07 (27.) ●	+08:35 (118.) ●	+09:22 (1377.) ●
Bike	31.4 km	03:30:13	01:35:50	19.66 km/h	+16:43 (27.) ●	+14:25 (117.) ●	+20:55 (1387.) ●
Bike	46.3 km	04:06:18	00:36:05	24.78 km/h	+05:05 (28.) ●	+04:19 (114.) ●	+07:04 (1376.) ●
Bike	50.5 km	04:17:07	00:10:49	23.3 km/h	+02:11 (28.) ●	+01:59 (122.) ●	+02:38 (1397.) ●
Bike	60 km	04:38:20	00:21:13	26.87 km/h	+03:44 (28.) ●	+03:18 (119.) ●	+04:43 (1381.) ●
Bike	78.7 km	05:28:00	00:49:40	22.59 km/h	+10:18 (28.) ●	+08:47 (119.) ●	+11:36 (1379.) ●
Bike	100.6 km	06:27:38	00:59:38	22.03 km/h	+15:43 (26.) ●	+14:08 (117.) ●	+18:10 (1387.) ●
Bike	123.8 km	07:41:03	01:13:25	18.96 km/h	+14:42 (25.) ●	+12:17 (111.) ●	+17:18 (1359.) ●
Bike	127.9 km	07:52:17	00:11:14	21.9 km/h	+02:21 (28.) ●	+01:57 (118.) ●	+02:37 (1376.) ●
Bike	137.5 km	08:12:54	00:20:37	27.94 km/h	+01:54 (24.) ●	+01:28 (97.) ●	+02:45 (1264.) ●
Bike	156.1 km	08:57:39	00:44:45	24.94 km/h	+08:40 (28.) ●	+06:44 (111.) ●	+09:05 (1348.) ●
Bike	178 km	09:56:34	00:58:55	22.3 km/h	+11:05 (28.) ●	+09:26 (121.) ●	+12:26 (1381.) ●
Bike	180.2 km	10:03:54	00:07:20	18 km/h	-01:58 (26.) ●	-00:38 (108.) ●	+00:30 (1316.) ●
Bike	180.2 km	10:03:54	08:09:31	22.09 km/h	+01:30:28 (27.) ●	+01:18:10 (118.) ●	+01:49:47 (1390.) ●
Transition		10:14:08	00:10:14	-	+03:57 (25.) ●	+04:06 (116.) ●	+03:28 (1295.) ●
Run	6.3 km	10:58:13	00:44:05	06:59 min/km	+07:15 (26.) ●	+05:59 (108.) ●	+08:16 (1292.) ●
Run	13.2 km	11:48:06	00:49:53	07:13 min/km	+08:00 (25.) ●	+06:58 (108.) ●	+09:22 (1261.) ●
Run	14 km	11:54:18	00:06:12	07:44 min/km	+00:47 (25.) ●	+00:36 (98.) ●	+00:52 (1185.) ●
Run	20.3 km	12:38:21	00:44:03	06:59 min/km	+03:45 (20.) ●	+02:06 (82.) ●	+03:57 (1017.) ●
Run	27.2 km	13:30:05	00:51:44	07:29 min/km	+05:42 (20.) ●	+04:49 (92.) ●	+06:29 (1092.) ●
Run	28 km	13:36:23	00:06:18	07:52 min/km	+00:15 (17.) ●	+00:12 (76.) ●	+00:27 (990.) ●
Run	34.2 km	14:30:39	00:54:16	08:45 min/km	+09:29 (26.) ●	+08:22 (108.) ●	+10:04 (1216.) ●
Run	41 km	15:39:51	01:09:12	10:10 min/km	+21:32 (28.) ●	+20:22 (121.) ●	+22:33 (1380.) ●
Run	41.2 km	15:40:33	00:00:42	03:29 min/km	+00:02 (22.) ●	+00:01 (78.) ●	-00:09 (935.) ●
Run	41.2 km	15:40:33	05:26:25	07:55 min/km	+56:47 (25.) ●	+49:25 (106.) ●	+01:01:51 (1261.) ●
Total	225.2 km	15:40:33	15:40:33	14.37 km/h	+02:57:03 (28.) ●	+02:34:00 (120.) ●	+03:21:49 (1390.) ●

Ovr	Gen	Div	Name	#	AG
1214	92	23	Larissa Erben	568	F30-34	DEU	01:43:22	06:45:10	05:21:35	14:12:29
1247	95	24	Silke Riihinen	583	F30-34	FIN	01:08:47	07:44:15	05:06:53	14:22:15
1248	96	25	Kati Piironen	565	F30-34	FIN	01:18:52	07:19:42	05:22:33	14:22:24
1359	114	26	Paulina Tatara	569	F30-34	POL	01:32:38	08:00:01	05:29:22	15:17:59
1387	119	27	Sharon Simpson	577	F30-34	GBR	01:35:17	08:14:17	05:28:56	15:38:38
1390	120	28	Sandra Martin	579	F30-34	USA	01:34:19	08:09:31	05:26:25	15:40:33