Elaine Wei Wei Holmes -
Ironman Portugal - Cascais 2021

Quick facts

1109/76/9All/Gender/AG

F45-49Age group

374Bib number

GBRNationality


1:10:55	6:54:27	5:05:29	13:43:50

Compare Elaine Wei Wei Holmes with other athletes!

374 Holmes

652 Yeoman ×

659 Garcia Rico ×

638 Andrade ×

648 van Der Wilt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:55	01:10:55	01:51 min/100m	-11:53 (6.) ●	-09:40 (28.) ●	-06:03 (468.) ●
Transition		01:33:02	00:22:07	-	+09:20 (23.) ●	+10:38 (122.) ●	+11:25 (1394.) ●
Bike	31.4 km	02:54:44	01:21:42	23.06 km/h	-02:36 (8.) ●	+00:17 (63.) ●	+06:47 (1090.) ●
Bike	46.3 km	03:25:41	00:30:57	28.89 km/h	-01:54 (6.) ●	-00:49 (45.) ●	+01:56 (1045.) ●
Bike	50.5 km	03:34:22	00:08:41	29.02 km/h	-00:27 (7.) ●	-00:09 (59.) ●	+00:30 (1019.) ●
Bike	60 km	03:52:19	00:17:57	31.75 km/h	-00:35 (9.) ●	+00:02 (65.) ●	+01:27 (1127.) ●
Bike	78.7 km	04:34:06	00:41:47	26.85 km/h	-01:00 (11.) ●	+00:54 (75.) ●	+03:43 (1116.) ●
Bike	100.6 km	05:19:08	00:45:02	29.18 km/h	-02:22 (10.) ●	-00:28 (67.) ●	+03:34 (1052.) ●
Bike	123.8 km	06:22:05	01:02:57	22.11 km/h	-02:17 (9.) ●	+01:49 (75.) ●	+06:50 (1109.) ●
Bike	127.9 km	06:31:23	00:09:18	26.45 km/h	-00:18 (9.) ●	+00:01 (70.) ●	+00:41 (1049.) ●
Bike	137.5 km	06:51:06	00:19:43	29.21 km/h	-00:06 (10.) ●	+00:34 (78.) ●	+01:51 (1162.) ●
Bike	156.1 km	07:29:28	00:38:22	29.09 km/h	-01:13 (11.) ●	+00:21 (79.) ●	+02:42 (1092.) ●
Bike	178 km	08:21:08	00:51:40	25.43 km/h	+00:14 (13.) ●	+02:11 (85.) ●	+05:11 (1169.) ●
Bike	180.2 km	08:27:29	00:06:21	20.79 km/h	-00:23 (8.) ●	-01:37 (59.) ●	-00:29 (962.) ●
Bike	180.2 km	08:27:29	06:54:27	26.09 km/h	-12:57 (10.) ●	+03:06 (72.) ●	+34:43 (1095.) ●
Transition		08:38:21	00:10:52	-	+04:00 (21.) ●	+04:44 (120.) ●	+04:06 (1324.) ●
Run	6.3 km	09:16:27	00:38:06	06:02 min/km	-01:44 (9.) ●	±00:00 (67.) ●	+02:17 (993.) ●
Run	13.2 km	09:59:49	00:43:22	06:17 min/km	-01:11 (9.) ●	+00:27 (68.) ●	+02:51 (965.) ●
Run	14 km	10:05:45	00:05:56	07:24 min/km	+00:08 (13.) ●	+00:20 (83.) ●	+00:36 (1092.) ●
Run	20.3 km	10:58:39	00:52:54	08:23 min/km	+08:31 (20.) ●	+10:57 (115.) ●	+12:48 (1322.) ●
Run	27.2 km	11:55:31	00:56:52	08:14 min/km	+07:19 (19.) ●	+09:57 (110.) ●	+11:37 (1248.) ●
Run	28 km	12:01:39	00:06:08	07:39 min/km	-00:08 (10.) ●	+00:02 (72.) ●	+00:17 (902.) ●
Run	34.2 km	12:48:43	00:47:04	07:35 min/km	-01:14 (10.) ●	+01:10 (69.) ●	+02:52 (922.) ●
Run	41 km	13:43:07	00:54:24	08:00 min/km	+03:06 (13.) ●	+05:34 (88.) ●	+07:45 (1114.) ●
Run	41.2 km	13:43:50	00:00:43	03:34 min/km	+00:01 (15.) ●	+00:02 (83.) ●	-00:08 (1004.) ●
Run	41.2 km	13:43:50	05:05:29	07:24 min/km	+14:48 (16.) ●	+28:29 (90.) ●	+40:55 (1119.) ●
Total	225.2 km	13:43:50	13:43:50	16.4 km/h	+03:18 (9.) ●	+37:17 (76.) ●	+01:25:06 (1109.) ●

Ovr	Gen	Div	Name	#	AG
177	6	1	Beate Zschorlich	122	F45-49	DEU	01:11:48	05:32:49	03:31:35	10:24:55
353	10	2	Kiram Ait Kabboura	123	F45-49	BEL	01:14:08	05:56:00	03:40:09	11:01:46
476	20	3	Simone Boehm	222	F45-49	DEU	01:12:11	06:15:30	03:46:49	11:26:07
690	36	4	Carla Guerra	640	F45-49	PRT	01:05:03	06:27:28	04:18:14	12:07:59
775	46	5	Andri de Wit	220	F45-49	GBR	01:07:48	06:54:00	04:10:17	12:25:23
784	48	6	Hannah Paull	635	F45-49	GBR	00:56:56	06:25:17	04:49:29	12:27:27
1065	70	7	Imogen Yeoman	652	F45-49	GBR	01:23:40	07:32:14	04:18:32	13:30:54
1098	73	8	Natalia Garcia Rico	659	F45-49	ESP	01:31:44	07:20:09	04:23:51	13:40:32
1109	76	9	Elaine Wei Wei Holmes	374	F45-49	GBR	01:10:55	06:54:27	05:05:29	13:43:50
1110	77	10	Marta Andrade	638	F45-49	PRT	01:43:56	07:27:12	04:14:54	13:44:01