Kiram Ait Kabboura -
Ironman Portugal - Cascais 2021

  Quick facts

353/10/2All/Gender/AG

F45-49Age group

123Bib number

BELNationality

1:14:085:56:003:40:09 11:01:46

  Compare Kiram Ait Kabboura with other athletes!

123 Ait Kabboura
122 Zschorlich × 
222 Boehm × 
640 Guerra × 
220 de Wit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:14:08 01:14:0801:57 min/100m-08:40 (9.) -06:27 (38.) -02:50 (630.)
Transition 01:22:21 00:08:13 - -04:34 (2.) -03:16 (22.) -02:29 (383.)
Bike31.4 km 02:36:49 01:14:2825.3 km/h-09:50 (4.) -06:57 (27.) -00:27 (724.)
Bike46.3 km 03:04:58 00:28:0931.76 km/h-04:42 (2.) -03:37 (17.) -00:52 (599.)
Bike50.5 km 03:12:45 00:07:4732.38 km/h-01:21 (2.) -01:03 (14.) -00:24 (505.)
Bike60 km 03:28:13 00:15:2836.85 km/h-03:04 (2.) -02:27 (13.) -01:02 (456.)
Bike78.7 km 04:02:57 00:34:4432.3 km/h-08:03 (2.) -06:09 (12.) -03:20 (423.)
Bike100.6 km 04:41:14 00:38:1734.32 km/h-09:07 (2.) -07:13 (17.) -03:11 (479.)
Bike123.8 km 05:33:43 00:52:2926.52 km/h-12:45 (2.) -08:39 (21.) -03:38 (543.)
Bike127.9 km 05:41:26 00:07:4331.88 km/h-01:53 (2.) -01:34 (9.) -00:54 (303.)
Bike137.5 km 05:57:44 00:16:1835.34 km/h-03:31 (2.) -02:51 (6.) -01:34 (342.)
Bike156.1 km 06:29:34 00:31:5035.06 km/h-07:45 (2.) -06:11 (9.) -03:50 (245.)
Bike178 km 07:12:35 00:43:0130.55 km/h-08:25 (2.) -06:28 (12.) -03:28 (387.)
Bike180.2 km 07:18:21 00:05:4622.89 km/h-00:58 (3.) -02:12 (27.) -01:04 (558.)
Bike180.2 km 07:18:21 05:56:0030.37 km/h-01:11:24 (2.) -55:21 (16.) -23:44 (489.)
Transition 07:21:37 00:03:16 - -03:36 (3.) -02:52 (19.) -03:30 (228.)
Run6.3 km 07:53:37 00:32:0005:04 min/km-07:50 (2.) -06:06 (15.) -03:49 (382.)
Run13.2 km 08:28:50 00:35:1305:06 min/km-09:20 (2.) -07:42 (13.) -05:18 (348.)
Run14 km 08:33:43 00:04:5306:06 min/km-00:55 (3.) -00:43 (22.) -00:27 (511.)
Run20.3 km 09:07:41 00:33:5805:23 min/km-10:25 (2.) -07:59 (10.) -06:08 (320.)
Run27.2 km 09:44:37 00:36:5605:21 min/km-12:37 (3.) -09:59 (11.) -08:19 (245.)
Run28 km 09:49:36 00:04:5906:13 min/km-01:17 (3.) -01:07 (16.) -00:52 (313.)
Run34.2 km 10:24:23 00:34:4705:36 min/km-13:31 (3.) -11:07 (13.) -09:25 (181.)
Run41 km 11:01:12 00:36:4905:24 min/km-14:29 (2.) -12:01 (9.) -09:50 (196.)
Run41.2 km 11:01:46 00:00:3402:49 min/km-00:08 (1.) -00:07 (11.) -00:17 (282.)
Run41.2 km 11:01:46 03:40:0905:20 min/km-01:10:32 (2.) -56:51 (10.) -44:25 (241.)
Total 225.2 km 11:01:46 11:01:4620.42 km/h-02:38:46 (2.) -02:04:47 (10.) -01:16:58 (353.)

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