Bruno Rocha -
Ironman Portugal - Cascais 2021

Quick facts

1347/1235/237All/Gender/AG

M45-49Age group

1711Bib number

PRTNationality


1:47:41	7:47:36	5:10:16	15:11:20

Compare Bruno Rocha with other athletes!

1711 Rocha

1635 Mingozzi ×

1745 Castro ×

1823 Castan Cid ×

1705 Miquel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:41	01:47:41	02:50 min/100m	+30:18 (245.) ●	+31:04 (1262.) ●	+30:43 (1381.) ●
Transition		02:04:44	00:17:03	-	+05:58 (230.) ●	+06:25 (1204.) ●	+06:21 (1316.) ●
Bike	31.4 km	03:35:46	01:31:02	20.7 km/h	+16:37 (241.) ●	+16:44 (1239.) ●	+16:07 (1345.) ●
Bike	46.3 km	04:11:11	00:35:25	25.24 km/h	+06:40 (247.) ●	+06:40 (1252.) ●	+06:24 (1363.) ●
Bike	50.5 km	04:20:28	00:09:17	27.15 km/h	+01:10 (228.) ●	+01:10 (1166.) ●	+01:06 (1255.) ●
Bike	60 km	04:40:18	00:19:50	28.74 km/h	+03:31 (240.) ●	+03:28 (1226.) ●	+03:20 (1327.) ●
Bike	78.7 km	05:26:30	00:46:12	24.29 km/h	+08:37 (240.) ●	+08:24 (1222.) ●	+08:08 (1326.) ●
Bike	100.6 km	06:18:51	00:52:21	25.1 km/h	+11:37 (242.) ●	+11:16 (1223.) ●	+10:53 (1327.) ●
Bike	123.8 km	07:31:26	01:12:35	19.18 km/h	+17:26 (243.) ●	+16:57 (1238.) ●	+16:28 (1347.) ●
Bike	127.9 km	07:42:08	00:10:42	22.99 km/h	+02:12 (245.) ●	+02:09 (1231.) ●	+02:05 (1342.) ●
Bike	137.5 km	08:03:10	00:21:02	27.39 km/h	+03:24 (237.) ●	+03:17 (1199.) ●	+03:10 (1299.) ●
Bike	156.1 km	08:49:44	00:46:34	23.97 km/h	+11:29 (246.) ●	+11:07 (1260.) ●	+10:54 (1377.) ●
Bike	178 km	09:44:59	00:55:15	23.78 km/h	+09:01 (236.) ●	+09:03 (1198.) ●	+08:46 (1302.) ●
Bike	180.2 km	09:52:20	00:07:21	17.96 km/h	+00:37 (234.) ●	+00:37 (1210.) ●	+00:31 (1319.) ●
Bike	180.2 km	09:52:20	07:47:36	23.12 km/h	+01:32:21 (245.) ●	+01:30:52 (1248.) ●	+01:27:52 (1355.) ●
Transition		10:01:04	00:08:44	-	+00:55 (209.) ●	+01:54 (1090.) ●	+01:58 (1193.) ●
Run	6.3 km	10:39:05	00:38:01	06:02 min/km	+01:59 (174.) ●	+02:26 (923.) ●	+02:12 (988.) ●
Run	13.2 km	11:21:56	00:42:51	06:12 min/km	+02:05 (168.) ●	+02:34 (871.) ●	+02:20 (934.) ●
Run	14 km	11:27:39	00:05:43	07:08 min/km	+00:21 (182.) ●	+00:25 (935.) ●	+00:23 (1010.) ●
Run	20.3 km	12:12:35	00:44:56	07:07 min/km	+04:29 (185.) ●	+05:00 (974.) ●	+04:50 (1064.) ●
Run	27.2 km	13:01:44	00:49:09	07:07 min/km	+03:09 (164.) ●	+04:03 (894.) ●	+03:54 (972.) ●
Run	28 km	13:09:21	00:07:37	09:31 min/km	+01:42 (229.) ●	+01:47 (1204.) ●	+01:46 (1321.) ●
Run	34.2 km	14:04:51	00:55:30	08:57 min/km	+10:04 (211.) ●	+11:27 (1136.) ●	+11:18 (1246.) ●
Run	41 km	15:10:31	01:05:40	09:39 min/km	+17:49 (236.) ●	+19:14 (1220.) ●	+19:01 (1338.) ●
Run	41.2 km	15:11:20	00:00:49	04:04 min/km	+00:08 (216.) ●	-00:02 (1144.) ●	-00:02 (1259.) ●
Run	41.2 km	15:11:20	05:10:16	07:31 min/km	+41:46 (194.) ●	+46:54 (1071.) ●	+45:42 (1165.) ●
Total	225.2 km	15:11:20	15:11:20	14.83 km/h	+02:51:18 (237.) ●	+02:57:09 (1235.) ●	+02:52:36 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1311	1204	232	Adam Hviid	1709	M45-49	DNK	01:27:36	06:52:49	06:07:27	14:50:10
1315	1208	233	Jose Cruz	1770	M45-49	PRT	01:31:41	07:38:27	05:18:56	14:50:28
1319	1211	234	Carlo Parrinello	1634	M45-49	ITA	01:20:41	07:01:26	05:53:53	14:52:40
1321	1213	235	Andrea Mingozzi	1635	M45-49	ITA	01:13:27	07:11:10	05:53:51	14:53:04
1326	1218	236	Tiago Castro	1745	M45-49	PRT	01:44:40	07:26:27	05:13:46	14:57:13
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39
1352	1240	239	Pierre-Henry Miquel	1705	M45-49	FRA	01:47:50	07:06:06	05:26:32	15:13:57
1357	1244	240	Graham Jackson	1683	M45-49	GBR	01:33:54	07:09:22	06:14:04	15:15:41
1358	1245	241	José Miguel Oliveira	1589	M45-49	PRT	01:28:51	07:24:05	05:55:14	15:16:48