Gonçalo Simões -
Ironman Portugal - Cascais 2021

  Quick facts

1071/1001/210All/Gender/AG

M40-44Age group

1349Bib number

PRTNationality

1:30:106:48:244:56:53 13:33:22

  Compare Gonçalo Simões with other athletes!

1349 Simões
1372 Sequeira × 
1341 Gayduk × 
1550 van Leusden × 
1453 Pengelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:30:10 01:30:1002:22 min/100m+14:11 (225.) +13:33 (1119.) +13:12 (1215.)
Transition 01:41:06 00:10:56 - +00:53 (165.) +00:18 (786.) +00:14 (854.)
Bike31.4 km 03:01:06 01:20:0023.55 km/h+06:40 (206.) +05:42 (971.) +05:05 (1028.)
Bike46.3 km 03:31:20 00:30:1429.57 km/h+01:43 (193.) +01:29 (920.) +01:13 (961.)
Bike50.5 km 03:39:35 00:08:1530.55 km/h+00:13 (160.) +00:08 (771.) +00:04 (799.)
Bike60 km 03:55:44 00:16:0935.29 km/h+00:01 (137.) -00:13 (648.) -00:21 (669.)
Bike78.7 km 04:35:10 00:39:2628.45 km/h+02:25 (185.) +01:38 (863.) +01:22 (914.)
Bike100.6 km 05:17:14 00:42:0431.24 km/h+01:44 (173.) +00:59 (806.) +00:36 (844.)
Bike123.8 km 06:26:24 01:09:1020.13 km/h+14:38 (236.) +13:32 (1188.) +13:03 (1290.)
Bike127.9 km 06:35:14 00:08:5027.85 km/h+00:25 (175.) +00:17 (826.) +00:13 (869.)
Bike137.5 km 06:56:07 00:20:5327.58 km/h+03:15 (239.) +03:08 (1191.) +03:01 (1291.)
Bike156.1 km 07:33:20 00:37:1329.99 km/h+02:20 (196.) +01:46 (925.) +01:33 (994.)
Bike178 km 08:22:45 00:49:2526.59 km/h+03:58 (198.) +03:13 (933.) +02:56 (997.)
Bike180.2 km 08:29:30 00:06:4519.56 km/h-00:13 (225.) +00:01 (1094.) -00:05 (1177.)
Bike180.2 km 08:29:30 06:48:2426.47 km/h+37:09 (208.) +31:40 (993.) +28:40 (1057.)
Transition 08:36:29 00:06:59 - -00:16 (193.) +00:09 (928.) +00:13 (1012.)
Run6.3 km 09:14:52 00:38:2306:05 min/km+03:17 (193.) +02:48 (944.) +02:34 (1013.)
Run13.2 km 09:59:20 00:44:2806:26 min/km+04:54 (195.) +04:11 (954.) +03:57 (1029.)
Run14 km 10:05:59 00:06:3908:18 min/km+01:24 (235.) +01:21 (1180.) +01:19 (1291.)
Run20.3 km 10:55:21 00:49:2207:50 min/km+10:04 (228.) +09:26 (1150.) +09:16 (1253.)
Run27.2 km 11:44:31 00:49:1007:07 min/km+04:45 (184.) +04:04 (895.) +03:55 (973.)
Run28 km 11:50:38 00:06:0707:38 min/km+00:22 (174.) +00:17 (826.) +00:16 (897.)
Run34.2 km 12:40:58 00:50:2008:07 min/km+07:35 (206.) +06:17 (969.) +06:08 (1050.)
Run41 km 13:32:49 00:51:5107:37 min/km+06:47 (199.) +05:25 (939.) +05:12 (1018.)
Run41.2 km 13:33:22 00:00:3302:44 min/km-00:07 (47.) -00:18 (252.) -00:18 (261.)
Run41.2 km 13:33:22 04:56:5307:12 min/km+39:01 (203.) +33:31 (981.) +32:19 (1061.)
Total 225.2 km 13:33:22 13:33:2216.61 km/h+01:30:58 (210.) +01:19:11 (1001.) +01:14:38 (1071.)

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