Jill Adelson -
Ironman 70.3 North Carolina 2021

Quick facts

1745/519/103All/Gender/AG

F40-44Age group

944Bib number

USANationality


35:30	3:33:25	2:52:27	7:14:29

Compare Jill Adelson with other athletes!

944 Adelson

1051 Roche ×

746 Orendorff-Arav ×

1848 Beal ×

1081 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	+00:57 (83.) ●	+01:31 (435.) ●	+02:38 (1519.) ●
Transition		00:44:15	00:08:45	-	-00:04 (71.) ●	-00:10 (346.) ●	±00:00 (1157.) ●
Bike	20.8 km	01:37:32	00:53:17	23.42 km/h	+08:00 (122.) ●	+07:29 (611.) ●	+09:57 (1956.) ●
Bike	21.1 km	01:38:06	00:00:34	31.76 km/h	+00:04 (111.) ●	+00:04 (554.) ●	+00:05 (1833.) ●
Bike	25.2 km	01:47:58	00:09:52	24.93 km/h	+01:05 (111.) ●	+00:58 (549.) ●	+01:28 (1809.) ●
Bike	25.4 km	01:48:27	00:00:29	24.83 km/h	+00:06 (125.) ●	+00:03 (614.) ●	+00:04 (1942.) ●
Bike	54.5 km	02:56:25	01:07:58	25.69 km/h	+06:00 (98.) ●	+05:24 (508.) ●	+09:08 (1755.) ●
Bike	87.6 km	04:06:20	01:09:55	28.41 km/h	+05:16 (98.) ●	+04:12 (491.) ●	+07:47 (1693.) ●
Bike	92.6 km	04:17:40	00:11:20	26.47 km/h	+00:46 (97.) ●	+00:34 (470.) ●	+01:09 (1662.) ●
Bike	92.6 km	04:17:40	03:33:25	26.03 km/h	+21:17 (103.) ●	+18:44 (527.) ●	+29:38 (1794.) ●
Transition		04:22:02	00:04:22	-	-00:47 (56.) ●	-01:24 (243.) ●	-01:04 (849.) ●
Run	3.1 km	04:46:45	00:24:43	07:58 min/km	+03:27 (104.) ●	+03:16 (524.) ●	+04:34 (1749.) ●
Run	3.5 km	04:47:30	00:00:45	01:52 min/km	+00:09 (116.) ●	+00:09 (571.) ●	+00:11 (1840.) ●
Run	6.5 km	05:13:39	00:26:09	08:43 min/km	+04:50 (105.) ●	+04:31 (542.) ●	+05:46 (1776.) ●
Run	10.8 km	05:48:35	00:34:56	08:07 min/km	+06:12 (104.) ●	+05:49 (536.) ●	+07:18 (1748.) ●
Run	15.1 km	06:24:52	00:36:17	08:26 min/km	+06:22 (107.) ●	+06:09 (541.) ●	+07:28 (1731.) ●
Run	18.2 km	06:50:46	00:25:54	08:21 min/km	+03:29 (103.) ●	+03:12 (510.) ●	+03:57 (1611.) ●
Run	18.5 km	06:53:16	00:02:30	08:19 min/km	+01:16 (111.) ●	+01:16 (547.) ●	+01:26 (1779.) ●
Run	21.1 km	07:14:29	00:21:13	08:09 min/km	+03:06 (104.) ●	+02:52 (517.) ●	+03:33 (1670.) ●
Run	21.1 km	07:14:29	02:52:27	08:10 min/km	+28:51 (107.) ●	+27:14 (531.) ●	+34:13 (1743.) ●
Total	115.6 km	07:14:29	07:14:29	15.96 km/h	+50:14 (103.) ●	+45:55 (519.) ●	+01:05:25 (1745.) ●

Ovr	Gen	Div	Name	#	AG
1698	501	98	Elizabeth Underwood	1756	F40-44	USA	00:35:01	03:28:11	02:50:10	07:07:44
1704	504	99	Caroline Fornaris	696	F40-44	USA	00:40:07	03:21:19	02:49:48	07:08:49
1725	510	100	Amber Wellman-Carlson	795	F40-44	USA	00:41:10	03:43:09	02:28:10	07:11:24
1731	512	101	Melanie Roche	1051	F40-44	USA	00:39:30	03:35:22	02:37:12	07:11:38
1744	518	102	Patricia Orendorff-Arav	746	F40-44	USA	00:30:21	03:33:55	02:54:28	07:14:12
1745	519	103	Jill Adelson	944	F40-44	USA	00:35:30	03:33:25	02:52:27	07:14:29
1747	520	104	Brynn Beal	1848	F40-44	USA	00:37:39	03:54:29	02:27:23	07:14:38
1758	525	105	Crystal Brown	1081	F40-44	USA	00:41:59	03:40:18	02:40:26	07:18:17
1768	530	106	Sarah Apel	790	F40-44	USA	00:46:31	03:47:49	02:26:37	07:19:39
1785	538	107	Vennette Gonzalez	711	F40-44	USA	00:30:25	03:30:29	03:01:31	07:21:56