Luke McPhail -
Ironman 70.3 North Carolina 2021
Quick facts
1331/944/25All/Gender/AG
M18-24Age group
768Bib number
USANationality
33:26 | 3:18:51 | 2:17:48 | 6:25:12 |
Compare Luke McPhail with other athletes!
768 McPhail
1850 Bravo ×
1373 Cawley ×
1553 Messina ×
196 Whitley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | +03:25 (26.) ● | +01:10 (869.) ● | +00:34 (1207.) ● |
Transition | 00:43:25 | 00:09:59 | - | +01:37 (27.) ● | +01:15 (959.) ● | +01:14 (1452.) ● | |
Bike | 20.8 km | 01:27:59 | 00:44:34 | 28 km/h | +02:04 (22.) ● | +02:28 (981.) ● | +01:14 (1320.) ● |
Bike | 21.1 km | 01:28:27 | 00:00:28 | 38.57 km/h | ±00:00 (22.) ● | ±00:00 (846.) ● | -00:01 (1131.) ● |
Bike | 25.2 km | 01:37:15 | 00:08:48 | 27.95 km/h | +00:23 (24.) ● | +00:38 (1021.) ● | +00:24 (1428.) ● |
Bike | 25.4 km | 01:37:37 | 00:00:22 | 32.73 km/h | ±00:00 (19.) ● | -00:03 (825.) ● | -00:03 (1096.) ● |
Bike | 54.5 km | 02:39:17 | 01:01:40 | 28.31 km/h | +03:25 (23.) ● | +04:43 (1015.) ● | +02:50 (1408.) ● |
Bike | 87.6 km | 03:51:10 | 01:11:53 | 27.63 km/h | +08:10 (28.) ● | +11:35 (1220.) ● | +09:45 (1769.) ● |
Bike | 92.6 km | 04:02:16 | 00:11:06 | 27.03 km/h | +00:50 (25.) ● | +01:13 (1115.) ● | +00:55 (1568.) ● |
Bike | 92.6 km | 04:02:16 | 03:18:51 | 27.94 km/h | +14:52 (25.) ● | +20:34 (1098.) ● | +15:04 (1545.) ● |
Transition | 04:07:24 | 00:05:08 | - | -00:08 (21.) ● | -00:15 (748.) ● | -00:18 (1120.) ● | |
Run | 3.1 km | 04:27:09 | 00:19:45 | 06:22 min/km | +00:56 (25.) ● | +00:12 (809.) ● | -00:24 (1098.) ● |
Run | 3.5 km | 04:27:41 | 00:00:32 | 01:20 min/km | +00:01 (23.) ● | -00:01 (745.) ● | -00:02 (997.) ● |
Run | 6.5 km | 04:47:39 | 00:19:58 | 06:39 min/km | +00:47 (22.) ● | +00:09 (803.) ● | -00:25 (1100.) ● |
Run | 10.8 km | 05:15:27 | 00:27:48 | 06:27 min/km | +02:06 (23.) ● | +00:51 (830.) ● | +00:10 (1176.) ● |
Run | 15.1 km | 05:44:07 | 00:28:40 | 06:40 min/km | +01:13 (23.) ● | +00:26 (792.) ● | -00:09 (1126.) ● |
Run | 18.2 km | 06:06:56 | 00:22:49 | 07:21 min/km | +01:47 (23.) ● | +01:11 (828.) ● | +00:52 (1208.) ● |
Run | 18.5 km | 06:07:44 | 00:00:48 | 02:39 min/km | -00:11 (24.) ● | -00:11 (912.) ● | -00:16 (1304.) ● |
Run | 21.1 km | 06:25:12 | 00:17:28 | 06:43 min/km | +00:41 (19.) ● | +00:07 (749.) ● | -00:12 (1080.) ● |
Run | 21.1 km | 06:25:12 | 02:17:48 | 06:31 min/km | +07:20 (23.) ● | +02:44 (806.) ● | -00:26 (1130.) ● |
Total | 115.6 km | 06:25:12 | 06:25:12 | 18.01 km/h | +27:06 (25.) ● | +25:28 (944.) ● | +16:08 (1331.) ● |