Paul Messina -
Ironman 70.3 North Carolina 2021

  Quick facts

1339/950/26All/Gender/AG

M18-24Age group

1553Bib number

USANationality

33:213:27:312:06:20 6:26:01

  Compare Paul Messina with other athletes!

1553 Messina
1373 Cawley × 
768 McPhail × 
196 Whitley × 
1060 Drumheller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:21 00:33:2101:45 min/100m+03:20 (25.) +01:05 (855.) +00:29 (1189.)
Transition 00:44:30 00:11:09 - +02:47 (28.) +02:25 (1118.) +02:24 (1695.)
Bike20.8 km 01:34:24 00:49:5425.01 km/h+07:24 (31.) +07:48 (1255.) +06:34 (1822.)
Bike21.1 km 01:34:55 00:00:3134.84 km/h+00:03 (27.) +00:03 (1117.) +00:02 (1575.)
Bike25.2 km 01:44:19 00:09:2426.17 km/h+00:59 (29.) +01:14 (1167.) +01:00 (1680.)
Bike25.4 km 01:44:43 00:00:2430 km/h+00:02 (28.) -00:01 (1053.) -00:01 (1493.)
Bike54.5 km 02:49:09 01:04:2627.1 km/h+06:11 (27.) +07:29 (1116.) +05:36 (1569.)
Bike87.6 km 04:00:37 01:11:2827.79 km/h+07:45 (26.) +11:10 (1210.) +09:20 (1756.)
Bike92.6 km 04:12:01 00:11:2426.32 km/h+01:08 (27.) +01:31 (1182.) +01:13 (1686.)
Bike92.6 km 04:12:01 03:27:3126.77 km/h+23:32 (28.) +29:14 (1204.) +23:44 (1717.)
Transition 04:19:41 00:07:40 - +02:24 (28.) +02:17 (1143.) +02:14 (1728.)
Run3.1 km 04:37:46 00:18:0505:50 min/km-00:44 (18.) -01:28 (558.) -02:04 (724.)
Run3.5 km 04:38:17 00:00:3101:17 min/km±00:00 (18.) -00:02 (613.) -00:03 (808.)
Run6.5 km 04:56:41 00:18:2406:08 min/km-00:47 (15.) -01:25 (600.) -01:59 (799.)
Run10.8 km 05:19:24 00:22:4305:16 min/km-02:59 (10.) -04:14 (374.) -04:55 (475.)
Run15.1 km 05:45:00 00:25:3605:57 min/km-01:51 (15.) -02:38 (557.) -03:13 (749.)
Run18.2 km 06:04:43 00:19:4306:21 min/km-01:19 (13.) -01:55 (531.) -02:14 (729.)
Run18.5 km 06:05:56 00:01:1304:03 min/km+00:14 (27.) +00:14 (1118.) +00:09 (1608.)
Run21.1 km 06:26:01 00:20:0507:43 min/km+03:18 (27.) +02:44 (1025.) +02:25 (1523.)
Run21.1 km 06:26:01 02:06:2005:59 min/km-04:08 (18.) -08:44 (598.) -11:54 (814.)
Total 115.6 km 06:26:01 06:26:0117.97 km/h+27:55 (26.) +26:17 (950.) +16:57 (1339.)

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