Paul Messina -
Ironman 70.3 North Carolina 2021
Quick facts
1339/950/26All/Gender/AG
M18-24Age group
1553Bib number
USANationality
33:21 | 3:27:31 | 2:06:20 | 6:26:01 |
Compare Paul Messina with other athletes!
1553 Messina
1373 Cawley ×
768 McPhail ×
196 Whitley ×
1060 Drumheller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | +03:20 (25.) ● | +01:05 (855.) ● | +00:29 (1189.) ● |
Transition | 00:44:30 | 00:11:09 | - | +02:47 (28.) ● | +02:25 (1118.) ● | +02:24 (1695.) ● | |
Bike | 20.8 km | 01:34:24 | 00:49:54 | 25.01 km/h | +07:24 (31.) ● | +07:48 (1255.) ● | +06:34 (1822.) ● |
Bike | 21.1 km | 01:34:55 | 00:00:31 | 34.84 km/h | +00:03 (27.) ● | +00:03 (1117.) ● | +00:02 (1575.) ● |
Bike | 25.2 km | 01:44:19 | 00:09:24 | 26.17 km/h | +00:59 (29.) ● | +01:14 (1167.) ● | +01:00 (1680.) ● |
Bike | 25.4 km | 01:44:43 | 00:00:24 | 30 km/h | +00:02 (28.) ● | -00:01 (1053.) ● | -00:01 (1493.) ● |
Bike | 54.5 km | 02:49:09 | 01:04:26 | 27.1 km/h | +06:11 (27.) ● | +07:29 (1116.) ● | +05:36 (1569.) ● |
Bike | 87.6 km | 04:00:37 | 01:11:28 | 27.79 km/h | +07:45 (26.) ● | +11:10 (1210.) ● | +09:20 (1756.) ● |
Bike | 92.6 km | 04:12:01 | 00:11:24 | 26.32 km/h | +01:08 (27.) ● | +01:31 (1182.) ● | +01:13 (1686.) ● |
Bike | 92.6 km | 04:12:01 | 03:27:31 | 26.77 km/h | +23:32 (28.) ● | +29:14 (1204.) ● | +23:44 (1717.) ● |
Transition | 04:19:41 | 00:07:40 | - | +02:24 (28.) ● | +02:17 (1143.) ● | +02:14 (1728.) ● | |
Run | 3.1 km | 04:37:46 | 00:18:05 | 05:50 min/km | -00:44 (18.) ● | -01:28 (558.) ● | -02:04 (724.) ● |
Run | 3.5 km | 04:38:17 | 00:00:31 | 01:17 min/km | ±00:00 (18.) ● | -00:02 (613.) ● | -00:03 (808.) ● |
Run | 6.5 km | 04:56:41 | 00:18:24 | 06:08 min/km | -00:47 (15.) ● | -01:25 (600.) ● | -01:59 (799.) ● |
Run | 10.8 km | 05:19:24 | 00:22:43 | 05:16 min/km | -02:59 (10.) ● | -04:14 (374.) ● | -04:55 (475.) ● |
Run | 15.1 km | 05:45:00 | 00:25:36 | 05:57 min/km | -01:51 (15.) ● | -02:38 (557.) ● | -03:13 (749.) ● |
Run | 18.2 km | 06:04:43 | 00:19:43 | 06:21 min/km | -01:19 (13.) ● | -01:55 (531.) ● | -02:14 (729.) ● |
Run | 18.5 km | 06:05:56 | 00:01:13 | 04:03 min/km | +00:14 (27.) ● | +00:14 (1118.) ● | +00:09 (1608.) ● |
Run | 21.1 km | 06:26:01 | 00:20:05 | 07:43 min/km | +03:18 (27.) ● | +02:44 (1025.) ● | +02:25 (1523.) ● |
Run | 21.1 km | 06:26:01 | 02:06:20 | 05:59 min/km | -04:08 (18.) ● | -08:44 (598.) ● | -11:54 (814.) ● |
Total | 115.6 km | 06:26:01 | 06:26:01 | 17.97 km/h | +27:55 (26.) ● | +26:17 (950.) ● | +16:57 (1339.) ● |