Roman Paramonov -
Ironman 70.3 Zell am See 2015

  Quick facts

130/124/26All/Gender/AG

AK M30-34Age group

2060Bib number

RUSNationality

30:192:24:551:26:46 4:30:00

  Compare Roman Paramonov with other athletes!

2060 Paramonov
2197 Przymusinski × 
2063 Sola × 
2080 Koppenhöfer × 
2006 Peter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:19 00:30:1901:35 min/100m+00:29 (141.) -01:09 (714.) -02:11 (864.)
Transition 00:34:21 00:04:02 - -00:57 (13.) -01:18 (122.) -01:37 (153.)
Bike21.5 km 01:02:17 00:27:5646.18 km/h-02:31 (12.) -03:50 (49.) -05:18 (49.)
Bike34.5 km 01:37:16 00:34:5922.3 km/h-05:42 (10.) -08:36 (61.) -11:09 (62.)
Bike59 km 02:07:27 00:30:1148.7 km/h-02:29 (24.) -04:04 (99.) -05:43 (99.)
Bike77 km 02:32:26 00:24:5943.23 km/h-02:01 (44.) -03:11 (142.) -04:40 (142.)
Bike90 km 02:59:16 00:26:5029.07 km/h+02:54 (206.) +01:55 (1214.) +00:49 (1496.)
Bike90 km 02:59:16 02:24:5537.26 km/h-09:49 (49.) -17:46 (177.) -26:01 (179.)
Transition 03:03:14 00:03:58 - -00:25 (78.) -00:57 (369.) -01:14 (446.)
Run2.7 km 03:14:12 00:10:5804:03 min/km-00:55 (72.) -01:39 (312.) -02:13 (338.)
Run7.1 km 03:32:55 00:18:4304:15 min/km-02:46 (40.) -03:58 (185.) -04:47 (201.)
Run11.8 km 03:52:05 00:19:1004:04 min/km-04:14 (10.) -05:33 (75.) -06:15 (79.)
Run16.2 km 04:10:08 00:18:0304:06 min/km-04:21 (5.) -05:43 (45.) -06:19 (46.)
Run21 km 04:29:23 00:19:1504:00 min/km-04:19 (8.) -05:33 (62.) -06:10 (64.)
Run21.1 km 04:30:00 00:00:3706:09 min/km-00:08 (16.) -00:10 (81.) -00:11 (91.)
Run21.1 km 04:30:00 01:26:4604:06 min/km-16:43 (11.) -22:36 (84.) -25:55 (87.)
Total 113 km 04:30:00 04:30:0025.11 km/h-27:25 (26.) -43:46 (124.) -56:58 (130.)

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