Richard Follett -
Ironman 70.3 Zell am See 2015

  Quick facts

603/562/115All/Gender/AG

AK M35-39Age group

1569Bib number

GBRNationality

29:322:30:051:46:10 4:54:30

  Compare Richard Follett with other athletes!

1569 Follett
1553 Rockwell × 
1645 Ra × 
1818 Degain × 
1805 Schinko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:32 00:29:3201:33 min/100m-01:12 (92.) -01:56 (589.) -02:58 (714.)
Transition 00:34:01 00:04:29 - -00:41 (62.) -00:51 (347.) -01:10 (418.)
Bike21.5 km 01:04:07 00:30:0642.86 km/h-00:52 (84.) -01:40 (497.) -03:08 (501.)
Bike34.5 km 01:43:41 00:39:3419.71 km/h-02:02 (93.) -04:01 (487.) -06:34 (505.)
Bike59 km 02:14:30 00:30:4947.7 km/h-02:23 (46.) -03:26 (226.) -05:05 (227.)
Bike77 km 02:40:53 00:26:2340.93 km/h-00:41 (122.) -01:47 (516.) -03:16 (523.)
Bike90 km 03:04:06 00:23:1333.6 km/h-00:56 (101.) -01:42 (507.) -02:48 (516.)
Bike90 km 03:04:06 02:30:0535.98 km/h-06:54 (82.) -12:36 (400.) -20:51 (406.)
Transition 03:08:20 00:04:14 - -00:25 (107.) -00:41 (558.) -00:58 (681.)
Run2.7 km 03:20:01 00:11:4104:19 min/km-00:22 (118.) -00:56 (587.) -01:30 (650.)
Run7.1 km 03:41:08 00:21:0704:47 min/km-00:28 (126.) -01:34 (627.) -02:23 (731.)
Run11.8 km 04:05:32 00:24:2405:11 min/km+00:49 (166.) -00:19 (857.) -01:01 (1062.)
Run16.2 km 04:28:31 00:22:5905:13 min/km±00:00 (148.) -00:47 (776.) -01:23 (968.)
Run21 km 04:53:42 00:25:1105:14 min/km+01:04 (172.) +00:23 (963.) -00:14 (1254.)
Run21.1 km 04:54:30 00:00:4807:59 min/km+00:03 (172.) +00:01 (971.) ±00:00 (1282.)
Run21.1 km 04:54:30 01:46:1005:01 min/km+01:06 (156.) -03:12 (789.) -06:31 (962.)
Total 113 km 04:54:30 04:54:3023.02 km/h-08:06 (115.) -19:16 (562.) -32:28 (603.)

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