Dieter Comhair -
Ironman 70.3 Lanzarote 2021

  Quick facts

14/13/1All/Gender/AG

M18-24Age group

60Bib number

BELNationality

27:592:27:421:29:29 4:31:22

  Compare Dieter Comhair with other athletes!

60 Comhair
201 Fullarton-Loggie × 
43 Lustenberger × 
196 Spitzhorn × 
210 de Jaegere × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:59 00:27:5901:28 min/100m-07:14 (3.) -09:35 (20.) -09:44 (21.)
Transition 00:31:53 00:03:54 - -02:13 (2.) -03:30 (17.) -03:28 (22.)
Bike6.3 km 00:48:51 00:16:5822.28 km/h-04:27 (1.) -06:11 (9.) -06:24 (9.)
Bike21.3 km 01:13:15 00:24:2436.89 km/h-06:19 (1.) -09:25 (10.) -09:45 (10.)
Bike39.2 km 01:32:42 00:19:2755.22 km/h-02:51 (1.) -04:14 (7.) -04:24 (7.)
Bike45.1 km 01:49:02 00:16:2021.67 km/h-04:21 (2.) -06:53 (13.) -07:07 (13.)
Bike59 km 02:14:01 00:24:5933.38 km/h-07:43 (1.) -10:58 (7.) -11:18 (7.)
Bike78 km 02:33:39 00:19:3858.06 km/h-03:25 (1.) -04:43 (10.) -04:53 (10.)
Bike83.9 km 02:50:57 00:17:1820.46 km/h-05:50 (2.) -08:01 (16.) -08:17 (16.)
Bike90.5 km 02:57:12 00:06:1563.36 km/h-01:14 (2.) -01:56 (9.) -02:01 (9.)
Bike92 km 02:59:35 00:02:2337.76 km/h-00:30 (1.) -00:46 (4.) -00:47 (4.)
Bike92 km 02:59:35 02:27:4237.37 km/h-36:40 (1.) -53:07 (9.) -54:56 (9.)
Transition 03:01:53 00:02:18 - -15:45 (1.) -04:06 (6.) -03:58 (7.)
Run0.5 km 03:03:37 00:01:4403:28 min/km-00:30 (1.) -00:49 (7.) -00:50 (8.)
Run3.6 km 03:15:00 00:11:2303:40 min/km-03:52 (1.) -05:48 (8.) -05:56 (9.)
Run5.2 km 03:20:53 00:05:5303:40 min/km-01:59 (1.) -02:59 (9.) -03:03 (10.)
Run5.7 km 03:22:45 00:01:5203:44 min/km-00:31 (1.) -00:48 (16.) -00:49 (17.)
Run8.6 km 03:35:18 00:12:3304:19 min/km-04:25 (2.) -06:17 (18.) -06:24 (20.)
Run10 km 03:41:21 00:06:0304:19 min/km-02:08 (2.) -03:02 (18.) -03:06 (20.)
Run10.9 km 03:43:23 00:02:0202:15 min/km-00:31 (2.) -00:45 (24.) -00:45 (28.)
Run13.5 km 03:54:48 00:11:2504:23 min/km-03:11 (2.) -04:48 (27.) -04:51 (32.)
Run15.6 km 04:04:01 00:09:1304:23 min/km-02:35 (2.) -03:53 (27.) -03:55 (32.)
Run16 km 04:06:10 00:02:0905:22 min/km-00:31 (2.) -00:43 (25.) -00:44 (30.)
Run18.6 km 04:17:17 00:11:0704:16 min/km-04:14 (1.) -05:21 (18.) -05:23 (21.)
Run20.7 km 04:26:15 00:08:5804:16 min/km-03:26 (1.) -04:18 (18.) -04:20 (21.)
Run21.2 km 04:28:22 00:02:0704:14 min/km-01:11 (3.) -00:46 (24.) -00:47 (28.)
Run21.9 km 04:31:16 00:02:5404:08 min/km-00:37 (4.) -00:53 (36.) -00:53 (41.)
Run22 km 04:31:22 00:00:0600:59 min/km-00:01 (8.) -00:02 (102.) -00:02 (110.)
Run22 km 04:31:22 01:29:2904:04 min/km-29:42 (1.) -41:12 (17.) -41:48 (20.)
Total 115.9 km 04:31:22 04:31:2225.63 km/h-01:31:34 (1.) -01:51:30 (13.) -01:53:54 (14.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance