Richard Lustenberger -
Ironman 70.3 Lanzarote 2021

  Quick facts

24/20/3All/Gender/AG

M18-24Age group

43Bib number

CHENationality

31:332:31:111:37:15 4:46:08

  Compare Richard Lustenberger with other athletes!

43 Lustenberger
60 Comhair × 
201 Fullarton-Loggie × 
196 Spitzhorn × 
210 de Jaegere × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:33 00:31:3301:39 min/100m-03:40 (7.) -06:01 (69.) -06:10 (77.)
Transition 00:35:24 00:03:51 - -02:16 (1.) -03:33 (15.) -03:31 (19.)
Bike6.3 km 00:52:36 00:17:1221.98 km/h-04:13 (2.) -05:57 (14.) -06:10 (14.)
Bike21.3 km 01:17:43 00:25:0735.83 km/h-05:36 (2.) -08:42 (15.) -09:02 (15.)
Bike39.2 km 01:37:31 00:19:4854.24 km/h-02:30 (2.) -03:53 (12.) -04:03 (12.)
Bike45.1 km 01:54:04 00:16:3321.39 km/h-04:08 (3.) -06:40 (18.) -06:54 (18.)
Bike59 km 02:20:08 00:26:0431.99 km/h-06:38 (2.) -09:53 (16.) -10:13 (16.)
Bike78 km 02:40:02 00:19:5457.29 km/h-03:09 (3.) -04:27 (16.) -04:37 (16.)
Bike83.9 km 02:58:00 00:17:5819.7 km/h-05:10 (3.) -07:21 (21.) -07:37 (23.)
Bike90.5 km 03:04:11 00:06:1164.04 km/h-01:18 (1.) -02:00 (7.) -02:05 (7.)
Bike92 km 03:06:35 00:02:2437.5 km/h-00:29 (2.) -00:45 (5.) -00:46 (5.)
Bike92 km 03:06:35 02:31:1136.51 km/h-33:11 (2.) -49:38 (16.) -51:27 (16.)
Transition 03:08:53 00:02:18 - -15:45 (2.) -04:06 (7.) -03:58 (8.)
Run0.5 km 03:10:44 00:01:5103:42 min/km-00:23 (3.) -00:42 (20.) -00:43 (23.)
Run3.6 km 03:23:42 00:12:5804:10 min/km-02:17 (4.) -04:13 (35.) -04:21 (40.)
Run5.2 km 03:30:24 00:06:4204:11 min/km-01:10 (4.) -02:10 (35.) -02:14 (40.)
Run5.7 km 03:32:31 00:02:0704:14 min/km-00:16 (5.) -00:33 (41.) -00:34 (46.)
Run8.6 km 03:46:54 00:14:2304:57 min/km-02:35 (4.) -04:27 (43.) -04:34 (49.)
Run10 km 03:53:51 00:06:5704:57 min/km-01:14 (4.) -02:08 (43.) -02:12 (49.)
Run10.9 km 03:55:59 00:02:0802:22 min/km-00:25 (4.) -00:39 (36.) -00:39 (41.)
Run13.5 km 04:07:44 00:11:4504:31 min/km-02:51 (3.) -04:28 (35.) -04:31 (40.)
Run15.6 km 04:17:14 00:09:3004:31 min/km-02:18 (3.) -03:36 (35.) -03:38 (40.)
Run16 km 04:19:23 00:02:0905:22 min/km-00:31 (3.) -00:43 (27.) -00:44 (32.)
Run18.6 km 04:31:16 00:11:5304:34 min/km-03:28 (2.) -04:35 (33.) -04:37 (38.)
Run20.7 km 04:40:51 00:09:3504:33 min/km-02:49 (2.) -03:41 (32.) -03:43 (37.)
Run21.2 km 04:43:03 00:02:1204:24 min/km-01:06 (5.) -00:41 (42.) -00:42 (47.)
Run21.9 km 04:46:02 00:02:5904:15 min/km-00:32 (6.) -00:48 (50.) -00:48 (55.)
Run22 km 04:46:08 00:00:0600:59 min/km-00:01 (7.) -00:02 (88.) -00:02 (91.)
Run22 km 04:46:08 01:37:1504:25 min/km-21:56 (3.) -33:26 (35.) -34:02 (40.)
Total 115.9 km 04:46:08 04:46:0824.3 km/h-01:16:48 (3.) -01:36:44 (20.) -01:39:08 (24.)

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