Carmel Jackson -
Ironman 70.3 Lanzarote 2021

  Quick facts

394/33/5All/Gender/AG

F40-44Age group

155Bib number

IRLNationality

51:413:50:382:32:41 7:29:28

  Compare Carmel Jackson with other athletes!

155 Jackson
157 Behan × 
153 Finke × 
154 Lynch × 
150 Kitchen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:41 00:51:4102:43 min/100m+06:25 (7.) +12:40 (45.) +13:58 (448.)
Transition 01:00:13 00:08:32 - +00:06 (4.) +01:30 (37.) +01:10 (334.)
Bike6.3 km 01:26:43 00:26:3014.26 km/h-00:55 (3.) +01:21 (29.) +03:08 (388.)
Bike21.3 km 02:04:52 00:38:0923.59 km/h-01:58 (3.) +00:58 (25.) +04:00 (370.)
Bike39.2 km 02:29:45 00:24:5343.16 km/h-01:14 (2.) -00:25 (16.) +01:02 (321.)
Bike45.1 km 02:58:16 00:28:3112.41 km/h-00:04 (5.) +03:00 (35.) +05:04 (413.)
Bike59 km 03:40:42 00:42:2619.65 km/h-00:43 (5.) +03:12 (30.) +06:09 (393.)
Bike78 km 04:06:58 00:26:1643.4 km/h-00:43 (4.) +00:20 (25.) +01:45 (351.)
Bike83.9 km 04:38:52 00:31:5411.1 km/h+00:34 (6.) +04:03 (33.) +06:19 (397.)
Bike90.5 km 04:47:32 00:08:4045.69 km/h-00:25 (3.) -00:16 (22.) +00:24 (339.)
Bike92 km 04:50:51 00:03:1927.14 km/h-00:07 (4.) +00:03 (25.) +00:09 (318.)
Bike92 km 04:50:51 03:50:3823.93 km/h-05:35 (4.) +12:16 (28.) +28:00 (390.)
Transition 04:56:47 00:05:56 - -00:24 (4.) +00:44 (32.) -00:20 (311.)
Run0.5 km 04:59:46 00:02:5905:58 min/km+00:07 (6.) +00:20 (37.) +00:25 (408.)
Run3.6 km 05:21:21 00:21:3506:57 min/km+01:15 (6.) +03:04 (36.) +04:16 (413.)
Run5.2 km 05:32:29 00:11:0806:57 min/km+00:38 (6.) +01:34 (36.) +02:12 (412.)
Run5.7 km 05:35:47 00:03:1806:36 min/km+00:12 (6.) +00:27 (39.) +00:37 (419.)
Run8.6 km 05:58:43 00:22:5607:54 min/km+01:22 (6.) +02:53 (35.) +03:59 (386.)
Run10 km 06:09:48 00:11:0507:54 min/km+00:40 (6.) +01:25 (35.) +01:56 (388.)
Run10.9 km 06:12:55 00:03:0703:27 min/km+00:02 (5.) +00:13 (35.) +00:20 (360.)
Run13.5 km 06:31:22 00:18:2707:05 min/km+00:49 (5.) +01:45 (33.) +02:11 (342.)
Run15.6 km 06:46:17 00:14:5507:06 min/km+00:40 (5.) +01:26 (33.) +01:47 (342.)
Run16 km 06:49:23 00:03:0607:44 min/km-00:02 (5.) +00:10 (30.) +00:13 (322.)
Run18.6 km 07:07:22 00:17:5906:54 min/km+00:16 (5.) +01:09 (31.) +01:29 (311.)
Run20.7 km 07:21:54 00:14:3206:55 min/km+00:13 (5.) +00:56 (31.) +01:14 (311.)
Run21.2 km 07:25:05 00:03:1106:22 min/km+00:03 (6.) +00:15 (37.) +00:17 (344.)
Run21.9 km 07:29:20 00:04:1506:04 min/km-00:06 (5.) +00:22 (36.) +00:28 (352.)
Run22 km 07:29:28 00:00:0801:19 min/km-00:01 (5.) +00:01 (36.) ±00:00 (326.)
Run22 km 07:29:28 02:32:4106:56 min/km+06:08 (6.) +16:00 (34.) +21:24 (370.)
Total 115.9 km 07:29:28 07:29:2815.47 km/h+06:40 (5.) +43:10 (33.) +01:04:12 (394.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator