Rachael Kitchen -
Ironman 70.3 Lanzarote 2021

  Quick facts

448/43/7All/Gender/AG

F40-44Age group

150Bib number

GBRNationality

56:304:17:262:46:45 8:17:29

  Compare Rachael Kitchen with other athletes!

150 Kitchen
155 Jackson × 
154 Lynch × 
162 Watson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:30 00:56:3002:58 min/100m+11:14 (8.) +17:29 (47.) +18:47 (455.)
Transition 01:05:09 00:08:39 - +00:13 (5.) +01:37 (39.) +01:17 (338.)
Bike6.3 km 01:32:38 00:27:2913.75 km/h+00:04 (4.) +02:20 (33.) +04:07 (414.)
Bike21.3 km 02:15:06 00:42:2821.19 km/h+02:21 (7.) +05:17 (40.) +08:19 (437.)
Bike39.2 km 02:43:27 00:28:2137.88 km/h+02:14 (8.) +03:03 (43.) +04:30 (445.)
Bike45.1 km 03:14:16 00:30:4911.49 km/h+02:14 (7.) +05:18 (42.) +07:22 (436.)
Bike59 km 04:03:04 00:48:4817.09 km/h+05:39 (8.) +09:34 (47.) +12:31 (448.)
Bike78 km 04:32:19 00:29:1538.97 km/h+02:16 (8.) +03:19 (44.) +04:44 (441.)
Bike83.9 km 05:09:01 00:36:429.65 km/h+05:22 (8.) +08:51 (47.) +11:07 (450.)
Bike90.5 km 05:18:54 00:09:5340.07 km/h+00:48 (7.) +00:57 (36.) +01:37 (424.)
Bike92 km 05:22:35 00:03:4124.43 km/h+00:15 (6.) +00:25 (40.) +00:31 (423.)
Bike92 km 05:22:35 04:17:2621.44 km/h+21:13 (7.) +39:04 (42.) +54:48 (442.)
Transition 05:30:44 00:08:09 - +01:49 (7.) +02:57 (43.) +01:53 (405.)
Run0.5 km 05:34:02 00:03:1806:36 min/km+00:26 (7.) +00:39 (44.) +00:44 (441.)
Run3.6 km 05:58:20 00:24:1807:50 min/km+03:58 (7.) +05:47 (42.) +06:59 (439.)
Run5.2 km 06:10:53 00:12:3307:50 min/km+02:03 (7.) +02:59 (42.) +03:37 (440.)
Run5.7 km 06:14:17 00:03:2406:48 min/km+00:18 (7.) +00:33 (40.) +00:43 (425.)
Run8.6 km 06:38:22 00:24:0508:18 min/km+02:31 (7.) +04:02 (39.) +05:08 (406.)
Run10 km 06:50:00 00:11:3808:18 min/km+01:13 (7.) +01:58 (39.) +02:29 (407.)
Run10.9 km 06:53:26 00:03:2603:48 min/km+00:21 (6.) +00:32 (38.) +00:39 (415.)
Run13.5 km 07:12:51 00:19:2507:28 min/km+01:47 (7.) +02:43 (36.) +03:09 (379.)
Run15.6 km 07:28:32 00:15:4107:28 min/km+01:26 (7.) +02:12 (36.) +02:33 (380.)
Run16 km 07:31:58 00:03:2608:34 min/km+00:18 (7.) +00:30 (39.) +00:33 (403.)
Run18.6 km 07:52:15 00:20:1707:48 min/km+02:34 (7.) +03:27 (40.) +03:47 (396.)
Run20.7 km 08:08:38 00:16:2307:48 min/km+02:04 (7.) +02:47 (40.) +03:05 (396.)
Run21.2 km 08:12:12 00:03:3407:08 min/km+00:26 (7.) +00:38 (42.) +00:40 (415.)
Run21.9 km 08:17:18 00:05:0607:17 min/km+00:45 (7.) +01:13 (45.) +01:19 (439.)
Run22 km 08:17:29 00:00:1101:49 min/km+00:02 (8.) +00:04 (47.) +00:03 (432.)
Run22 km 08:17:29 02:46:4507:34 min/km+20:12 (7.) +30:04 (38.) +35:28 (413.)
Total 115.9 km 08:17:29 08:17:2913.98 km/h+54:41 (7.) +01:31:11 (43.) +01:52:13 (448.)

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