Ismael Ben-Al-Lal -
Ironman Barcelona 2021

  Quick facts

19/19/4All/Gender/AG

M35-39Age group

401Bib number

BELNationality

13:054:41:153:11:40 8:14:43

  Compare Ismael Ben-Al-Lal with other athletes!

401 Ben-Al-Lal
125 Kosov × 
129 Popov × 
1279 Grolière × 
407 Stenman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:13:05 00:13:0501:18 min/100m+01:00 (148.) +00:36 (888.) +00:28 (984.)
Transition 00:17:52 00:04:47 - -02:05 (39.) -02:44 (190.) -02:44 (210.)
Bike36 km 01:19:36 01:01:4434.99 km/h-10:44 (8.) -12:32 (25.) -13:29 (25.)
Bike56 km 01:51:19 00:31:4337.83 km/h-04:10 (29.) -05:05 (135.) -05:40 (137.)
Bike90 km 02:36:11 00:44:5245.47 km/h-08:47 (7.) -10:07 (25.) -10:47 (25.)
Bike123 km 03:35:52 00:59:4133.18 km/h-13:22 (15.) -15:15 (50.) -16:11 (50.)
Bike142 km 04:07:35 00:31:4335.94 km/h-07:31 (7.) -08:22 (31.) -08:51 (31.)
Bike177 km 04:54:21 00:46:4644.9 km/h-12:12 (1.) -13:24 (3.) -13:54 (3.)
Bike180.9 km 04:59:07 00:04:4649.09 km/h-00:57 (5.) -01:03 (21.) -01:06 (21.)
Bike180.9 km 04:59:07 04:41:1538.59 km/h-57:43 (7.) -01:05:48 (26.) -01:09:58 (26.)
Transition 05:03:03 00:03:56 - -03:41 (12.) -04:27 (57.) -04:31 (61.)
Run1.6 km 05:09:35 00:06:3204:05 min/km-01:58 (2.) -02:18 (24.) -02:23 (24.)
Run3.3 km 05:16:12 00:06:3703:53 min/km-02:21 (1.) -02:45 (14.) -02:50 (14.)
Run6.4 km 05:29:23 00:13:1104:15 min/km-05:10 (1.) -06:09 (8.) -06:18 (8.)
Run8.3 km 05:37:16 00:07:5304:08 min/km-02:55 (2.) -03:22 (12.) -03:27 (12.)
Run10 km 05:45:41 00:08:2504:57 min/km-03:24 (4.) -03:57 (19.) -04:02 (19.)
Run13.3 km 05:59:41 00:14:0004:14 min/km-05:13 (2.) -05:58 (15.) -06:06 (15.)
Run15.1 km 06:06:35 00:06:5403:50 min/km-02:30 (2.) -02:54 (15.) -02:58 (15.)
Run16.6 km 06:13:40 00:07:0504:43 min/km-02:56 (2.) -03:23 (16.) -03:27 (16.)
Run19.7 km 06:28:07 00:14:2704:39 min/km-05:44 (3.) -06:50 (21.) -06:57 (21.)
Run21.5 km 06:36:33 00:08:2604:41 min/km-03:19 (3.) -03:58 (16.) -04:02 (16.)
Run23.4 km 06:45:20 00:08:4704:37 min/km-04:23 (2.) -04:56 (11.) -05:01 (11.)
Run26.6 km 06:59:39 00:14:1904:28 min/km-06:34 (2.) -07:38 (8.) -07:45 (8.)
Run28.6 km 07:07:10 00:07:3103:45 min/km-02:42 (4.) -03:12 (22.) -03:16 (22.)
Run29.8 km 07:14:50 00:07:4006:23 min/km-03:22 (4.) -03:49 (21.) -03:52 (21.)
Run32.9 km 07:29:52 00:15:0204:50 min/km-07:13 (7.) -08:24 (19.) -08:32 (19.)
Run35 km 07:38:51 00:08:5904:16 min/km-03:57 (9.) -04:39 (30.) -04:44 (30.)
Run36.7 km 07:48:23 00:09:3205:36 min/km-04:14 (9.) -04:57 (34.) -05:01 (34.)
Run39.8 km 08:04:45 00:16:2205:16 min/km-05:12 (15.) -06:24 (58.) -06:31 (62.)
Run42.1 km 08:13:56 00:09:1103:59 min/km-00:44 (73.) -01:05 (429.) -01:09 (469.)
Run42.2 km 08:14:43 00:00:4707:49 min/km-00:04 (78.) -00:08 (420.) -00:11 (471.)
Run42.2 km 08:14:43 03:11:4004:32 min/km-01:13:55 (3.) -01:26:46 (17.) -01:28:32 (17.)
Total 224.1 km 08:14:43 08:14:4327.18 km/h-02:16:24 (4.) -02:39:09 (19.) -02:45:17 (19.)

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