John Holland -
Ironman Barcelona 2021

  Quick facts

1415/1247/238All/Gender/AG

M40-44Age group

1713Bib number

GBRNationality

20:267:32:245:19:32 13:36:52

  Compare John Holland with other athletes!

1713 Holland
1711 Gallagher × 
568 Lysenko × 
1500 Rodio × 
1442 Landen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:26 00:20:2602:02 min/100m+08:13 (243.) +07:57 (1289.) +07:49 (1479.)
Transition 00:30:15 00:09:49 - +02:53 (213.) +02:18 (1054.) +02:18 (1216.)
Bike36 km 02:01:32 01:31:1723.66 km/h+18:25 (238.) +17:01 (1260.) +16:04 (1426.)
Bike56 km 02:51:53 00:50:2123.83 km/h+14:28 (243.) +13:33 (1289.) +12:58 (1474.)
Bike90 km 04:06:26 01:14:3327.36 km/h+20:48 (241.) +19:34 (1290.) +18:54 (1480.)
Bike123 km 05:43:14 01:36:4820.45 km/h+23:18 (237.) +21:52 (1253.) +20:56 (1428.)
Bike142 km 06:38:40 00:55:2620.57 km/h+16:19 (241.) +15:21 (1286.) +14:52 (1475.)
Bike177 km 07:55:14 01:16:3427.43 km/h+17:19 (238.) +16:24 (1279.) +15:54 (1464.)
Bike180.9 km 08:02:39 00:07:2531.55 km/h+01:40 (240.) +01:36 (1286.) +01:33 (1467.)
Bike180.9 km 08:02:39 07:32:2423.99 km/h+01:52:17 (241.) +01:45:21 (1282.) +01:41:11 (1465.)
Transition 08:17:20 00:14:41 - +06:48 (238.) +06:18 (1247.) +06:14 (1429.)
Run1.6 km 08:26:40 00:09:2005:50 min/km+00:37 (179.) +00:30 (924.) +00:25 (1019.)
Run3.3 km 08:36:00 00:09:2005:29 min/km±00:00 (150.) -00:02 (726.) -00:07 (799.)
Run6.4 km 08:55:49 00:19:4906:23 min/km+00:39 (161.) +00:29 (812.) +00:20 (897.)
Run8.3 km 09:07:28 00:11:3906:07 min/km+00:37 (168.) +00:24 (850.) +00:19 (944.)
Run10 km 09:20:40 00:13:1207:45 min/km+01:10 (185.) +00:50 (904.) +00:45 (1022.)
Run13.3 km 09:40:24 00:19:4405:58 min/km+00:13 (141.) -00:14 (699.) -00:22 (773.)
Run15.1 km 09:50:40 00:10:1605:42 min/km+00:39 (167.) +00:28 (867.) +00:24 (973.)
Run16.6 km 10:01:05 00:10:2506:56 min/km+00:14 (147.) -00:03 (716.) -00:07 (807.)
Run19.7 km 10:24:36 00:23:3107:35 min/km+02:43 (185.) +02:14 (925.) +02:07 (1053.)
Run21.5 km 10:38:52 00:14:1607:55 min/km+02:06 (201.) +01:52 (1010.) +01:48 (1152.)
Run23.4 km 10:55:31 00:16:3908:45 min/km+03:12 (218.) +02:56 (1104.) +02:51 (1261.)
Run26.6 km 11:23:48 00:28:1708:50 min/km+06:45 (224.) +06:20 (1187.) +06:13 (1364.)
Run28.6 km 11:37:36 00:13:4806:54 min/km+03:14 (230.) +03:05 (1194.) +03:01 (1369.)
Run29.8 km 11:51:08 00:13:3211:16 min/km+02:20 (211.) +02:03 (1058.) +02:00 (1205.)
Run32.9 km 12:18:55 00:27:4708:57 min/km+04:53 (210.) +04:21 (1032.) +04:13 (1180.)
Run35 km 12:35:58 00:17:0308:07 min/km+03:44 (221.) +03:25 (1117.) +03:20 (1274.)
Run36.7 km 12:55:07 00:19:0911:15 min/km+05:03 (228.) +04:40 (1199.) +04:36 (1374.)
Run39.8 km 13:23:13 00:28:0609:03 min/km+05:59 (222.) +05:20 (1110.) +05:13 (1269.)
Run42.1 km 13:36:02 00:12:4905:34 min/km+02:49 (224.) +02:33 (1164.) +02:29 (1333.)
Run42.2 km 13:36:52 00:00:5008:19 min/km-00:02 (126.) -00:05 (619.) -00:08 (701.)
Run42.2 km 13:36:52 05:19:3207:34 min/km+46:55 (206.) +41:06 (1039.) +39:20 (1178.)
Total 224.1 km 13:36:52 13:36:5216.46 km/h+02:57:06 (238.) +02:43:00 (1247.) +02:36:52 (1415.)

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