John Holland -
Ironman Barcelona 2021

Quick facts

1415/1247/238All/Gender/AG

M40-44Age group

1713Bib number

GBRNationality


20:26	7:32:24	5:19:32	13:36:52

Compare John Holland with other athletes!

1713 Holland

1711 Gallagher ×

568 Lysenko ×

1500 Rodio ×

1442 Landen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:26	00:20:26	02:02 min/100m	+08:13 (243.) ●	+07:57 (1289.) ●	+07:49 (1479.) ●
Transition		00:30:15	00:09:49	-	+02:53 (213.) ●	+02:18 (1054.) ●	+02:18 (1216.) ●
Bike	36 km	02:01:32	01:31:17	23.66 km/h	+18:25 (238.) ●	+17:01 (1260.) ●	+16:04 (1426.) ●
Bike	56 km	02:51:53	00:50:21	23.83 km/h	+14:28 (243.) ●	+13:33 (1289.) ●	+12:58 (1474.) ●
Bike	90 km	04:06:26	01:14:33	27.36 km/h	+20:48 (241.) ●	+19:34 (1290.) ●	+18:54 (1480.) ●
Bike	123 km	05:43:14	01:36:48	20.45 km/h	+23:18 (237.) ●	+21:52 (1253.) ●	+20:56 (1428.) ●
Bike	142 km	06:38:40	00:55:26	20.57 km/h	+16:19 (241.) ●	+15:21 (1286.) ●	+14:52 (1475.) ●
Bike	177 km	07:55:14	01:16:34	27.43 km/h	+17:19 (238.) ●	+16:24 (1279.) ●	+15:54 (1464.) ●
Bike	180.9 km	08:02:39	00:07:25	31.55 km/h	+01:40 (240.) ●	+01:36 (1286.) ●	+01:33 (1467.) ●
Bike	180.9 km	08:02:39	07:32:24	23.99 km/h	+01:52:17 (241.) ●	+01:45:21 (1282.) ●	+01:41:11 (1465.) ●
Transition		08:17:20	00:14:41	-	+06:48 (238.) ●	+06:18 (1247.) ●	+06:14 (1429.) ●
Run	1.6 km	08:26:40	00:09:20	05:50 min/km	+00:37 (179.) ●	+00:30 (924.) ●	+00:25 (1019.) ●
Run	3.3 km	08:36:00	00:09:20	05:29 min/km	±00:00 (150.) ●	-00:02 (726.) ●	-00:07 (799.) ●
Run	6.4 km	08:55:49	00:19:49	06:23 min/km	+00:39 (161.) ●	+00:29 (812.) ●	+00:20 (897.) ●
Run	8.3 km	09:07:28	00:11:39	06:07 min/km	+00:37 (168.) ●	+00:24 (850.) ●	+00:19 (944.) ●
Run	10 km	09:20:40	00:13:12	07:45 min/km	+01:10 (185.) ●	+00:50 (904.) ●	+00:45 (1022.) ●
Run	13.3 km	09:40:24	00:19:44	05:58 min/km	+00:13 (141.) ●	-00:14 (699.) ●	-00:22 (773.) ●
Run	15.1 km	09:50:40	00:10:16	05:42 min/km	+00:39 (167.) ●	+00:28 (867.) ●	+00:24 (973.) ●
Run	16.6 km	10:01:05	00:10:25	06:56 min/km	+00:14 (147.) ●	-00:03 (716.) ●	-00:07 (807.) ●
Run	19.7 km	10:24:36	00:23:31	07:35 min/km	+02:43 (185.) ●	+02:14 (925.) ●	+02:07 (1053.) ●
Run	21.5 km	10:38:52	00:14:16	07:55 min/km	+02:06 (201.) ●	+01:52 (1010.) ●	+01:48 (1152.) ●
Run	23.4 km	10:55:31	00:16:39	08:45 min/km	+03:12 (218.) ●	+02:56 (1104.) ●	+02:51 (1261.) ●
Run	26.6 km	11:23:48	00:28:17	08:50 min/km	+06:45 (224.) ●	+06:20 (1187.) ●	+06:13 (1364.) ●
Run	28.6 km	11:37:36	00:13:48	06:54 min/km	+03:14 (230.) ●	+03:05 (1194.) ●	+03:01 (1369.) ●
Run	29.8 km	11:51:08	00:13:32	11:16 min/km	+02:20 (211.) ●	+02:03 (1058.) ●	+02:00 (1205.) ●
Run	32.9 km	12:18:55	00:27:47	08:57 min/km	+04:53 (210.) ●	+04:21 (1032.) ●	+04:13 (1180.) ●
Run	35 km	12:35:58	00:17:03	08:07 min/km	+03:44 (221.) ●	+03:25 (1117.) ●	+03:20 (1274.) ●
Run	36.7 km	12:55:07	00:19:09	11:15 min/km	+05:03 (228.) ●	+04:40 (1199.) ●	+04:36 (1374.) ●
Run	39.8 km	13:23:13	00:28:06	09:03 min/km	+05:59 (222.) ●	+05:20 (1110.) ●	+05:13 (1269.) ●
Run	42.1 km	13:36:02	00:12:49	05:34 min/km	+02:49 (224.) ●	+02:33 (1164.) ●	+02:29 (1333.) ●
Run	42.2 km	13:36:52	00:00:50	08:19 min/km	-00:02 (126.) ●	-00:05 (619.) ●	-00:08 (701.) ●
Run	42.2 km	13:36:52	05:19:32	07:34 min/km	+46:55 (206.) ●	+41:06 (1039.) ●	+39:20 (1178.) ●
Total	224.1 km	13:36:52	13:36:52	16.46 km/h	+02:57:06 (238.) ●	+02:43:00 (1247.) ●	+02:36:52 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1327	1174	233	Daniel Pedraza Lorenzo	1554	M40-44	ESP	00:17:26	06:42:08	05:28:10	12:52:08
1336	1180	234	Marc James	1673	M40-44	GBR	00:13:51	06:32:43	05:49:11	12:53:56
1376	1213	235	Higo de Oliveira Cardoso	1625	M40-44	BRA	00:17:02	07:20:23	05:14:42	13:10:04
1377	1214	236	Miguel Gallagher	1711	M40-44	IRL	00:12:24	07:41:57	04:59:22	13:11:13
1389	1224	237	Igor Lysenko	568	M40-44	ESP	00:13:58	06:02:58	06:39:58	13:16:49
1415	1247	238	John Holland	1713	M40-44	GBR	00:20:26	07:32:24	05:19:32	13:36:52
1431	1258	239	Giuseppe Rodio	1500	M40-44	ITA	00:13:15	06:40:21	06:29:26	13:42:38
1436	1262	240	Jan Landen	1442	M40-44	FIN	00:20:09	07:03:08	05:58:12	13:47:22
1446	1270	241	Craig Wilyeo	1457	M40-44	GBR	00:11:29	06:54:36	06:32:53	13:53:41
1462	1280	242	Firdovsi Karimov	1499	M40-44	AZE	00:14:40	06:41:34	06:44:03	14:03:33