Michael Sims -
Ironman 70.3 Bolton 2021

  Quick facts

191/174/8All/Gender/AG

M55-59Age group

168Bib number

GBRNationality

41:373:01:181:42:02 5:33:43

  Compare Michael Sims with other athletes!

168 Sims
1267 Passway × 
288 Swindells × 
169 Vosloo × 
123 Virden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:37 00:41:3702:11 min/100m+01:45 (26.) +01:14 (448.) +01:12 (550.)
Transition 00:47:22 00:05:45 - -01:05 (12.) -01:09 (263.) -01:04 (338.)
Bike27.4 km 01:38:59 00:51:3731.85 km/h-04:43 (11.) -03:01 (243.) -03:39 (263.)
Bike56.3 km 02:43:08 01:04:0927.03 km/h-09:34 (4.) -07:40 (169.) -08:52 (176.)
Bike89 km 03:48:40 01:05:3229.94 km/h-07:01 (9.) -06:35 (193.) -07:34 (209.)
Bike89 km 03:48:40 03:01:1829.45 km/h-21:18 (9.) -17:16 (190.) -20:05 (202.)
Transition 03:51:41 00:03:01 - -01:36 (7.) -01:32 (193.) -01:31 (244.)
Run1.6 km 03:58:34 00:06:5304:18 min/km-01:28 (5.) -01:10 (147.) -01:16 (159.)
Run5.8 km 04:19:35 00:21:0105:00 min/km-04:45 (6.) -03:56 (139.) -04:12 (155.)
Run9.5 km 04:37:45 00:18:1004:54 min/km-04:12 (5.) -03:36 (146.) -03:47 (159.)
Run11 km 04:44:41 00:06:5604:37 min/km-02:15 (5.) -01:56 (93.) -01:59 (104.)
Run15.3 km 05:06:36 00:21:5505:05 min/km-06:05 (6.) -05:15 (125.) -05:27 (136.)
Run19 km 05:25:50 00:19:1405:11 min/km-04:32 (6.) -03:50 (174.) -03:58 (194.)
Run20.5 km 05:32:59 00:07:0904:46 min/km-02:05 (4.) -01:42 (117.) -01:46 (132.)
Run20.7 km 05:33:43 00:00:4403:40 min/km-00:09 (4.) -00:07 (163.) -00:07 (186.)
Run20.7 km 05:33:43 01:42:0204:55 min/km-25:31 (5.) -21:32 (127.) -22:32 (139.)
Total 111.6 km 05:33:43 05:33:4320.06 km/h-47:45 (8.) -40:15 (174.) -44:00 (191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance