Martin Mc Shane -
Ironman 70.3 Dublin 2017

  Quick facts

1285/1082/169All/Gender/AG

M45-49Age group

533Bib number

Nationality

45:273:12:222:23:30 6:37:29

  Compare Martin Mc Shane with other athletes!

533 Mc Shane
1575 Sherlock × 
1594 Tinoy × 
1539 Mangan × 
1545 Horkan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:27 00:45:2702:23 min/100m+02:57 (138.) +04:26 (938.) +04:05 (1132.)
Transition 00:52:14 00:06:47 - +00:13 (111.) +00:59 (770.) +00:52 (928.)
Bike29.9 km 01:55:04 01:02:5028.55 km/h+05:08 (173.) +06:02 (1042.) +04:56 (1198.)
Bike54.3 km 02:49:06 00:54:0227.09 km/h+05:14 (177.) +06:39 (1064.) +05:34 (1240.)
Bike76.2 km 03:35:57 00:46:5128.05 km/h+04:49 (171.) +05:54 (1046.) +04:59 (1225.)
Bike90 km 04:04:36 00:28:3928.9 km/h+03:11 (169.) +03:51 (1049.) +03:16 (1234.)
Bike90 km 04:04:36 03:12:2228.07 km/h+18:22 (176.) +22:26 (1058.) +18:45 (1235.)
Transition 04:13:59 00:09:23 - +02:28 (171.) +03:05 (1072.) +02:52 (1306.)
Run1.7 km 04:23:55 00:09:5605:50 min/km+01:08 (169.) +01:28 (1059.) +01:17 (1264.)
Run5.7 km 04:49:38 00:25:4306:25 min/km+02:58 (159.) +03:55 (1027.) +03:28 (1227.)
Run8.9 km 05:12:24 00:22:4607:06 min/km+04:53 (187.) +05:42 (1149.) +05:21 (1413.)
Run12.9 km 05:41:01 00:28:3707:09 min/km+04:39 (173.) +05:40 (1086.) +05:14 (1323.)
Run16 km 06:02:42 00:21:4106:59 min/km+02:58 (162.) +03:45 (1030.) +03:25 (1251.)
Run20.1 km 06:30:20 00:27:3806:44 min/km+02:27 (137.) +03:37 (947.) +03:14 (1137.)
Run21.1 km 06:37:29 00:07:0907:09 min/km+00:58 (158.) +01:18 (1042.) +01:12 (1274.)
Run21.1 km 06:37:29 02:23:3006:48 min/km+20:01 (167.) +25:25 (1058.) +23:11 (1282.)
Total 113 km 06:37:29 06:37:2917.06 km/h+44:01 (169.) +56:21 (1082.) +49:45 (1285.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance