Myrianne Cote -
Ironman 70.3 WC St. George 2021

  Quick facts

1367/203/13All/Gender/AG

F45-49Age group

5516Bib number

CANNationality

39:122:55:011:46:25 5:29:14

  Compare Myrianne Cote with other athletes!

5516 Cote
5467 Rastetter × 
5347 Gutierrez × 
5338 Giles × 
5473 Paul × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:05 00:17:0501:42 min/100m-02:16 (45.) -01:17 (484.) -00:43 (1607.)
Swim1.9 km 00:39:12 00:22:0702:27 min/100m-03:13 (48.) -00:35 (642.) +00:21 (2081.)
Swim1.9 km 00:39:12 00:39:1202:03 min/100m-05:29 (40.) -01:52 (577.) -00:22 (1870.)
Transition 00:45:15 00:06:03 - -00:49 (66.) +00:06 (745.) +00:37 (2503.)
Bike12.3 km 01:10:39 00:25:2429.06 km/h-02:31 (25.) -01:33 (386.) -00:09 (1823.)
Bike20.9 km 01:23:46 00:13:0739.34 km/h-01:05 (18.) -02:49 (99.) -00:51 (1557.)
Bike35.4 km 01:47:32 00:23:4636.61 km/h-02:43 (17.) -04:20 (76.) -01:47 (1379.)
Bike40.6 km 01:58:19 00:10:4728.93 km/h-00:56 (38.) -00:46 (332.) -00:15 (1553.)
Bike55.8 km 02:28:08 00:29:4930.59 km/h-03:05 (20.) -03:10 (184.) -01:31 (1231.)
Bike68.3 km 02:54:48 00:26:4028.13 km/h-01:40 (33.) -01:28 (452.) -01:03 (1390.)
Bike74.4 km 03:16:08 00:21:2017.16 km/h-03:06 (18.) -02:59 (218.) -01:41 (1101.)
Bike90 km 03:40:16 00:24:0838.78 km/h-01:26 (53.) -00:30 (563.) +02:09 (2585.)
Bike90 km 03:40:16 02:55:0130.85 km/h-16:32 (19.) -17:35 (206.) -05:08 (1441.)
Transition 03:42:49 00:02:33 - -01:28 (15.) -01:01 (306.) -00:47 (1062.)
Run2.3 km 03:54:33 00:11:4405:06 min/km-01:59 (14.) -01:39 (238.) -00:37 (1471.)
Run3.4 km 04:00:40 00:06:0705:33 min/km-01:34 (9.) -01:22 (155.) -00:43 (1105.)
Run5.8 km 04:12:12 00:11:3204:48 min/km-02:58 (9.) -02:37 (139.) -01:20 (1080.)
Run8.3 km 04:23:41 00:11:2904:35 min/km-02:23 (12.) -02:04 (189.) -00:57 (1249.)
Run9.7 km 04:30:55 00:07:1405:10 min/km-01:31 (16.) -01:23 (190.) -00:42 (1189.)
Run10.4 km 04:34:11 00:03:1604:39 min/km-00:44 (7.) -00:39 (151.) -00:22 (1102.)
Run12.5 km 04:45:50 00:11:3905:32 min/km-02:43 (9.) -02:28 (172.) -01:16 (1133.)
Run13.6 km 04:52:26 00:06:3606:00 min/km-01:58 (10.) -01:45 (166.) -00:55 (1101.)
Run16 km 05:05:20 00:12:5405:22 min/km-02:44 (15.) -02:32 (214.) -01:03 (1411.)
Run18.4 km 05:17:38 00:12:1805:07 min/km-02:13 (18.) -02:02 (250.) -00:51 (1461.)
Run19.9 km 05:25:19 00:07:4105:07 min/km-01:31 (20.) -01:18 (277.) -00:36 (1457.)
Run20.8 km 05:29:14 00:03:5504:21 min/km-00:21 (58.) -00:18 (503.) -00:02 (1973.)
Run20.8 km 05:29:14 01:46:2505:06 min/km-22:39 (10.) -20:07 (194.) -09:24 (1246.)
Total 112.7 km 05:29:14 05:29:1420.54 km/h-46:57 (13.) -40:29 (203.) -15:04 (1367.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance