Rachel Upp -
Ironman 70.3 WC St. George 2021

  Quick facts

3328/1179/107All/Gender/AG

F25-29Age group

5160Bib number

USANationality

46:433:22:452:58:15 7:17:17

  Compare Rachel Upp with other athletes!

5160 Upp
5162 Paulson × 
5131 Kamin × 
5190 Welker × 
5163 Sullivan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:12 00:20:1202:01 min/100m+03:49 (104.) +01:50 (932.) +02:24 (2740.)
Swim1.9 km 00:46:43 00:26:3102:56 min/100m+06:00 (102.) +03:49 (1030.) +04:45 (3013.)
Swim1.9 km 00:46:43 00:46:4302:27 min/100m+09:49 (102.) +05:39 (989.) +07:09 (2910.)
Transition 00:52:55 00:06:12 - +00:54 (93.) +00:15 (790.) +00:46 (2595.)
Bike12.3 km 01:21:51 00:28:5625.51 km/h+02:50 (94.) +01:59 (994.) +03:23 (3074.)
Bike20.9 km 01:37:41 00:15:5032.59 km/h+01:01 (92.) -00:06 (683.) +01:52 (2814.)
Bike35.4 km 02:05:31 00:27:5031.26 km/h+01:54 (96.) -00:16 (646.) +02:17 (2446.)
Bike40.6 km 02:17:49 00:12:1825.37 km/h+01:16 (98.) +00:45 (982.) +01:16 (2793.)
Bike55.8 km 02:52:30 00:34:4126.3 km/h+03:01 (96.) +01:42 (933.) +03:21 (2891.)
Bike68.3 km 03:22:32 00:30:0224.97 km/h+02:45 (91.) +01:54 (944.) +02:19 (2683.)
Bike74.4 km 03:48:15 00:25:4314.23 km/h+01:44 (87.) +01:24 (888.) +02:42 (2804.)
Bike90 km 04:15:40 00:27:2534.14 km/h+03:01 (99.) +02:47 (1074.) +05:26 (3236.)
Bike90 km 04:15:40 03:22:4526.63 km/h+17:32 (93.) +10:09 (907.) +22:36 (2956.)
Transition 04:19:02 00:03:22 - +00:29 (82.) -00:12 (640.) +00:02 (2061.)
Run2.3 km 04:35:45 00:16:4307:16 min/km+04:04 (107.) +03:20 (1185.) +04:22 (3336.)
Run3.4 km 04:45:21 00:09:3608:43 min/km+02:35 (107.) +02:07 (1165.) +02:46 (3313.)
Run5.8 km 05:04:38 00:19:1708:02 min/km+05:55 (108.) +05:08 (1212.) +06:25 (3384.)
Run8.3 km 05:22:02 00:17:2406:57 min/km+04:34 (107.) +03:51 (1190.) +04:58 (3349.)
Run9.7 km 05:34:06 00:12:0408:37 min/km+03:57 (108.) +03:27 (1228.) +04:08 (3396.)
Run10.4 km 05:39:21 00:05:1507:29 min/km+01:33 (108.) +01:20 (1218.) +01:37 (3370.)
Run12.5 km 05:58:37 00:19:1609:10 min/km+06:00 (108.) +05:09 (1204.) +06:21 (3363.)
Run13.6 km 06:10:26 00:11:4910:44 min/km+04:00 (108.) +03:28 (1220.) +04:18 (3387.)
Run16 km 06:36:50 00:26:2410:59 min/km+11:44 (109.) +10:58 (1250.) +12:27 (3435.)
Run18.4 km 06:58:18 00:21:2808:56 min/km+07:51 (109.) +07:08 (1236.) +08:19 (3408.)
Run19.9 km 07:11:34 00:13:1608:50 min/km+04:47 (109.) +04:17 (1226.) +04:59 (3390.)
Run20.8 km 07:17:17 00:05:4306:21 min/km+01:46 (107.) +01:30 (1199.) +01:46 (3336.)
Run20.8 km 07:17:17 02:58:1508:34 min/km+58:46 (108.) +51:43 (1231.) +01:02:26 (3407.)
Total 112.7 km 07:17:17 07:17:1715.46 km/h+01:27:30 (107.) +01:07:34 (1179.) +01:32:59 (3328.)

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