Grace Plager -
Ironman 70.3 WC St. George 2021

Quick facts

3009/954/19All/Gender/AG

F60-64Age group

4793Bib number

USANationality


46:33	3:24:45	2:16:52	6:38:20

Compare Grace Plager with other athletes!

4793 Plager

4774 Hajjar ×

4792 Clews ×

4743 Landers ×

4801 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:08	00:21:08	02:06 min/100m	+01:13 (34.) ●	+02:46 (1033.) ●	+03:20 (2965.) ●
Swim	1.9 km	00:46:33	00:25:25	02:49 min/100m	+01:16 (36.) ●	+02:43 (949.) ●	+03:39 (2837.) ●
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	+02:29 (35.) ●	+05:29 (981.) ●	+06:59 (2890.) ●
Transition		00:51:45	00:05:12	-	-01:48 (5.) ●	-00:45 (437.) ●	-00:14 (1747.) ●
Bike	12.3 km	01:22:22	00:30:37	24.1 km/h	+02:19 (41.) ●	+03:40 (1135.) ●	+05:04 (3272.) ●
Bike	20.9 km	01:38:26	00:16:04	32.12 km/h	-00:43 (16.) ●	+00:08 (726.) ●	+02:06 (2862.) ●
Bike	35.4 km	02:06:26	00:28:00	31.07 km/h	-00:22 (21.) ●	-00:06 (666.) ●	+02:27 (2478.) ●
Bike	40.6 km	02:18:35	00:12:09	25.68 km/h	-00:07 (20.) ●	+00:36 (943.) ●	+01:07 (2728.) ●
Bike	55.8 km	02:55:51	00:37:16	24.47 km/h	+01:46 (38.) ●	+04:17 (1127.) ●	+05:56 (3222.) ●
Bike	68.3 km	03:26:29	00:30:38	24.48 km/h	-00:08 (23.) ●	+02:30 (1008.) ●	+02:55 (2849.) ●
Bike	74.4 km	03:50:33	00:24:04	15.21 km/h	-02:38 (10.) ●	-00:15 (648.) ●	+01:03 (2282.) ●
Bike	90 km	04:16:30	00:25:57	36.07 km/h	-00:36 (23.) ●	+01:19 (888.) ●	+03:58 (3011.) ●
Bike	90 km	04:16:30	03:24:45	26.37 km/h	-00:29 (25.) ●	+12:09 (954.) ●	+24:36 (3024.) ●
Transition		04:21:28	00:04:58	-	+00:12 (31.) ●	+01:24 (1064.) ●	+01:38 (3071.) ●
Run	2.3 km	04:35:59	00:14:31	06:18 min/km	-01:02 (17.) ●	+01:08 (958.) ●	+02:10 (3002.) ●
Run	3.4 km	04:43:44	00:07:45	07:02 min/km	-00:50 (13.) ●	+00:16 (815.) ●	+00:55 (2766.) ●
Run	5.8 km	04:58:57	00:15:13	06:20 min/km	-01:07 (14.) ●	+01:04 (882.) ●	+02:21 (2915.) ●
Run	8.3 km	05:14:37	00:15:40	06:15 min/km	+00:03 (27.) ●	+02:07 (1081.) ●	+03:14 (3186.) ●
Run	9.7 km	05:23:24	00:08:47	06:16 min/km	-01:14 (11.) ●	+00:10 (747.) ●	+00:51 (2641.) ●
Run	10.4 km	05:27:48	00:04:24	06:17 min/km	-00:07 (27.) ●	+00:29 (1015.) ●	+00:46 (3082.) ●
Run	12.5 km	05:43:29	00:15:41	07:28 min/km	-00:53 (19.) ●	+01:34 (967.) ●	+02:46 (3017.) ●
Run	13.6 km	05:52:47	00:09:18	08:27 min/km	-00:29 (21.) ●	+00:57 (927.) ●	+01:47 (2971.) ●
Run	16 km	06:09:07	00:16:20	06:48 min/km	-01:41 (14.) ●	+00:54 (829.) ●	+02:23 (2824.) ●
Run	18.4 km	06:24:19	00:15:12	06:20 min/km	-01:39 (19.) ●	+00:52 (870.) ●	+02:03 (2845.) ●
Run	19.9 km	06:34:07	00:09:48	06:32 min/km	-01:05 (17.) ●	+00:49 (915.) ●	+01:31 (2908.) ●
Run	20.8 km	06:38:20	00:04:13	04:41 min/km	-00:58 (6.) ●	±00:00 (735.) ●	+00:16 (2492.) ●
Run	20.8 km	06:38:20	02:16:52	06:34 min/km	-11:02 (15.) ●	+10:20 (907.) ●	+21:03 (2937.) ●
Total	112.7 km	06:38:20	06:38:20	16.98 km/h	-10:38 (19.) ●	+28:37 (954.) ●	+54:02 (3009.) ●

Ovr	Gen	Div	Name	#	AG
2894	872	14	Pam Baller	4748	F60-64	USA	00:42:42	03:10:27	02:22:52	06:29:36
2935	899	15	Monica Iacometti	4739	F60-64	USA	00:32:17	03:22:55	02:26:54	06:32:35
2975	930	16	Kathleen Crowley	4773	F60-64	USA	00:43:48	03:24:44	02:13:32	06:36:03
2998	944	17	Rose Hajjar	4774	F60-64	USA	00:46:24	03:23:57	02:17:08	06:37:38
3006	951	18	Peggy Clews	4792	F60-64	USA	00:43:04	03:20:47	02:22:29	06:38:17
3009	954	19	Grace Plager	4793	F60-64	USA	00:46:33	03:24:45	02:16:52	06:38:20
3021	962	20	Joan Landers	4743	F60-64	USA	00:40:46	03:16:48	02:31:57	06:39:17
3043	977	21	Mary McDonald	4801	F60-64	USA	00:42:36	03:28:53	02:17:43	06:40:49
3055	983	22	Cary Craig	4802	F60-64	USA	00:49:47	03:02:09	02:36:23	06:41:36
3081	1000	23	Donna Antkowiak	4762	F60-64	USA	00:53:05	03:24:45	02:16:01	06:44:30