Kara Lombardo -
Ironman 70.3 WC St. George 2021

  Quick facts

1957/398/90All/Gender/AG

F30-34Age group

4643Bib number

USANationality

46:163:01:501:51:36 5:48:38

  Compare Kara Lombardo with other athletes!

4643 Lombardo
4635 Pettinato × 
4730 Du Mez × 
4684 Kelley × 
4658 Ibuado × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:32 00:20:3202:03 min/100m+03:40 (161.) +02:10 (966.) +02:44 (2815.)
Swim1.9 km 00:46:16 00:25:4402:51 min/100m+05:05 (162.) +03:02 (970.) +03:58 (2886.)
Swim1.9 km 00:46:16 00:46:1602:26 min/100m+08:45 (163.) +05:12 (966.) +06:42 (2865.)
Transition 00:52:19 00:06:03 - +00:46 (133.) +00:06 (742.) +00:37 (2500.)
Bike12.3 km 01:17:25 00:25:0629.4 km/h-00:02 (94.) -01:51 (332.) -00:27 (1654.)
Bike20.9 km 01:34:08 00:16:4330.87 km/h-00:56 (38.) +00:47 (824.) +02:45 (2979.)
Bike35.4 km 01:59:15 00:25:0734.64 km/h-02:21 (20.) -02:59 (198.) -00:26 (1723.)
Bike40.6 km 02:09:51 00:10:3629.43 km/h-00:31 (73.) -00:57 (259.) -00:26 (1399.)
Bike55.8 km 02:40:51 00:31:0029.42 km/h-00:57 (68.) -01:59 (341.) -00:20 (1648.)
Bike68.3 km 03:07:11 00:26:2028.48 km/h-00:42 (82.) -01:48 (399.) -01:23 (1245.)
Bike74.4 km 03:30:36 00:23:2515.63 km/h+00:11 (94.) -00:54 (521.) +00:24 (2005.)
Bike90 km 03:54:09 00:23:3339.75 km/h-00:26 (91.) -01:05 (478.) +01:34 (2415.)
Bike90 km 03:54:09 03:01:5029.7 km/h-05:44 (73.) -10:46 (346.) +01:41 (1880.)
Transition 03:57:02 00:02:53 - -00:14 (93.) -00:41 (455.) -00:27 (1516.)
Run2.3 km 04:09:09 00:12:0705:16 min/km-00:17 (83.) -01:16 (340.) -00:14 (1780.)
Run3.4 km 04:15:36 00:06:2705:51 min/km-00:26 (69.) -01:02 (267.) -00:23 (1535.)
Run5.8 km 04:28:08 00:12:3205:13 min/km-00:30 (72.) -01:37 (310.) -00:20 (1745.)
Run8.3 km 04:40:03 00:11:5504:45 min/km-00:36 (70.) -01:38 (271.) -00:31 (1586.)
Run9.7 km 04:47:29 00:07:2605:18 min/km-00:29 (62.) -01:11 (243.) -00:30 (1432.)
Run10.4 km 04:50:57 00:03:2804:57 min/km-00:09 (74.) -00:27 (308.) -00:10 (1625.)
Run12.5 km 05:03:36 00:12:3906:01 min/km-00:17 (83.) -01:28 (375.) -00:16 (1817.)
Run13.6 km 05:10:49 00:07:1306:33 min/km-00:22 (72.) -01:08 (337.) -00:18 (1758.)
Run16 km 05:24:45 00:13:5605:48 min/km-00:17 (84.) -01:30 (394.) -00:01 (1971.)
Run18.4 km 05:37:30 00:12:4505:18 min/km-00:28 (76.) -01:35 (336.) -00:24 (1740.)
Run19.9 km 05:44:51 00:07:2104:54 min/km-00:50 (52.) -01:38 (187.) -00:56 (1104.)
Run20.8 km 05:48:38 00:03:4704:12 min/km-00:04 (92.) -00:26 (375.) -00:10 (1674.)
Run20.8 km 05:48:38 01:51:3605:21 min/km-04:45 (74.) -14:56 (301.) -04:13 (1664.)
Total 112.7 km 05:48:38 05:48:3819.4 km/h-01:12 (90.) -21:05 (398.) +04:20 (1957.)

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