Laura Hermann -
Ironman 70.3 WC St. George 2021

Quick facts

1029/129/32All/Gender/AG

F30-34Age group

4615Bib number

USANationality


35:10	2:54:21	1:40:30	5:17:57

Compare Laura Hermann with other athletes!

4615 Hermann

4717 Deregnier ×

4710 Bowman Choat ×

4726 Seebeck ×

4580 Poehler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:44	00:15:44	01:34 min/100m	-01:08 (47.) ●	-02:38 (272.) ●	-02:04 (959.) ●
Swim	1.9 km	00:35:10	00:19:26	02:09 min/100m	-01:13 (65.) ●	-03:16 (320.) ●	-02:20 (1085.) ●
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-02:21 (57.) ●	-05:54 (298.) ●	-04:24 (1010.) ●
Transition		00:39:58	00:04:48	-	-00:29 (60.) ●	-01:09 (267.) ●	-00:38 (1245.) ●
Bike	12.3 km	01:02:53	00:22:55	32.2 km/h	-02:13 (19.) ●	-04:02 (82.) ●	-02:38 (549.) ●
Bike	20.9 km	01:20:30	00:17:37	29.29 km/h	-00:02 (86.) ●	+01:41 (968.) ●	+03:39 (3140.) ●
Bike	35.4 km	01:47:29	00:26:59	32.24 km/h	-00:29 (87.) ●	-01:07 (500.) ●	+01:26 (2221.) ●
Bike	40.6 km	01:57:44	00:10:15	30.44 km/h	-00:52 (36.) ●	-01:18 (135.) ●	-00:47 (1108.) ●
Bike	55.8 km	02:27:54	00:30:10	30.23 km/h	-01:47 (43.) ●	-02:49 (221.) ●	-01:10 (1343.) ●
Bike	68.3 km	02:52:27	00:24:33	30.55 km/h	-02:29 (46.) ●	-03:35 (179.) ●	-03:10 (620.) ●
Bike	74.4 km	03:13:17	00:20:50	17.57 km/h	-02:24 (35.) ●	-03:29 (171.) ●	-02:11 (877.) ●
Bike	90 km	03:34:19	00:21:02	44.5 km/h	-02:57 (37.) ●	-03:36 (142.) ●	-00:57 (1414.) ●
Bike	90 km	03:34:19	02:54:21	30.97 km/h	-13:13 (42.) ●	-18:15 (189.) ●	-05:48 (1397.) ●
Transition		03:37:27	00:03:08	-	+00:01 (104.) ●	-00:26 (549.) ●	-00:12 (1807.) ●
Run	2.3 km	03:48:16	00:10:49	04:42 min/km	-01:35 (25.) ●	-02:34 (98.) ●	-01:32 (759.) ●
Run	3.4 km	03:54:06	00:05:50	05:18 min/km	-01:03 (22.) ●	-01:39 (90.) ●	-01:00 (741.) ●
Run	5.8 km	04:05:09	00:11:03	04:36 min/km	-01:59 (24.) ●	-03:06 (87.) ●	-01:49 (768.) ●
Run	8.3 km	04:16:07	00:10:58	04:23 min/km	-01:33 (30.) ●	-02:35 (109.) ●	-01:28 (848.) ●
Run	9.7 km	04:23:12	00:07:05	05:03 min/km	-00:50 (38.) ●	-01:32 (133.) ●	-00:51 (1006.) ●
Run	10.4 km	04:26:25	00:03:13	04:35 min/km	-00:24 (36.) ●	-00:42 (125.) ●	-00:25 (962.) ●
Run	12.5 km	04:37:48	00:11:23	05:25 min/km	-01:33 (38.) ●	-02:44 (134.) ●	-01:32 (955.) ●
Run	13.6 km	04:44:03	00:06:15	05:40 min/km	-01:20 (21.) ●	-02:06 (91.) ●	-01:16 (731.) ●
Run	16 km	04:56:10	00:12:07	05:02 min/km	-02:06 (31.) ●	-03:19 (119.) ●	-01:50 (966.) ●
Run	18.4 km	05:07:44	00:11:34	04:49 min/km	-01:39 (34.) ●	-02:46 (130.) ●	-01:35 (960.) ●
Run	19.9 km	05:14:42	00:06:58	04:38 min/km	-01:13 (28.) ●	-02:01 (107.) ●	-01:19 (743.) ●
Run	20.8 km	05:17:57	00:03:15	03:36 min/km	-00:36 (18.) ●	-00:58 (66.) ●	-00:42 (521.) ●
Run	20.8 km	05:17:57	01:40:30	04:49 min/km	-15:51 (27.) ●	-26:02 (104.) ●	-15:19 (812.) ●
Total	112.7 km	05:17:57	05:17:57	21.27 km/h	-31:53 (32.) ●	-51:46 (129.) ●	-26:21 (1029.) ●

Ovr	Gen	Div	Name	#	AG
985	117	27	Julia Rohracker	4541	F30-34	DEU	00:34:48	02:53:58	01:40:19	05:16:18
986	118	28	Aurelie Mazat	4529	F30-34	FRA	00:33:57	02:49:18	01:47:06	05:16:21
1005	120	29	Anne Maher	4704	F30-34	USA	00:33:01	03:05:35	01:28:44	05:17:03
1009	121	30	Katie Deregnier	4717	F30-34	USA	00:31:48	02:57:32	01:41:25	05:17:18
1012	123	31	Mary Bowman Choat	4710	F30-34	USA	00:32:55	02:53:06	01:42:40	05:17:24
1029	129	32	Laura Hermann	4615	F30-34	USA	00:35:10	02:54:21	01:40:30	05:17:57
1031	131	33	Maisha Seebeck	4726	F30-34	USA	00:32:47	02:54:21	01:44:14	05:18:05
1054	135	34	Jennifer Poehler	4580	F30-34	USA	00:30:01	02:59:06	01:42:17	05:18:45
1086	139	35	Casey Adams	4705	F30-34	USA	00:34:32	02:54:51	01:44:01	05:20:05
1103	141	36	Molly Lesser	4587	F30-34	USA	00:35:20	02:51:48	01:47:21	05:20:37