Pam Grzybowski -
Ironman 70.3 WC St. George 2021

  Quick facts

3349/1191/13All/Gender/AG

F65-69Age group

4506Bib number

USANationality

1:04:443:35:132:33:34 7:24:43

  Compare Pam Grzybowski with other athletes!

4506 Grzybowski
4508 Abrahamzon × 
4514 Spangle × 
4503 Carr × 
4499 Sanders × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:31:40 00:31:4003:10 min/100m+08:55 (25.) +13:18 (1248.) +13:52 (3425.)
Swim1.9 km 01:04:44 00:33:0403:40 min/100m+05:14 (22.) +10:22 (1213.) +11:18 (3369.)
Swim1.9 km 01:04:44 01:04:4403:24 min/100m+14:09 (24.) +23:40 (1240.) +25:10 (3408.)
Transition 01:12:34 00:07:50 - -00:24 (10.) +01:53 (1131.) +02:24 (3236.)
Bike12.3 km 01:44:22 00:31:4823.21 km/h+02:11 (20.) +04:51 (1185.) +06:15 (3340.)
Bike20.9 km 02:00:57 00:16:3531.12 km/h-01:56 (5.) +00:39 (804.) +02:37 (2956.)
Bike35.4 km 02:30:57 00:30:0029 km/h-00:23 (13.) +01:54 (941.) +04:27 (2910.)
Bike40.6 km 02:43:44 00:12:4724.41 km/h-00:23 (10.) +01:14 (1090.) +01:45 (3032.)
Bike55.8 km 03:19:18 00:35:3425.64 km/h-02:22 (4.) +02:35 (1025.) +04:14 (3036.)
Bike68.3 km 03:52:58 00:33:4022.28 km/h-00:09 (13.) +05:32 (1185.) +05:57 (3272.)
Bike74.4 km 04:21:28 00:28:3012.84 km/h-01:06 (9.) +04:11 (1116.) +05:29 (3224.)
Bike90 km 04:47:47 00:26:1935.57 km/h-00:52 (6.) +01:41 (931.) +04:20 (3068.)
Bike90 km 04:47:47 03:35:1325.09 km/h-05:00 (10.) +22:37 (1103.) +35:04 (3234.)
Transition 04:51:09 00:03:22 - -01:33 (3.) -00:12 (636.) +00:02 (2057.)
Run2.3 km 05:08:29 00:17:2007:32 min/km-00:05 (14.) +03:57 (1205.) +04:59 (3367.)
Run3.4 km 05:17:34 00:09:0508:15 min/km-00:38 (9.) +01:36 (1102.) +02:15 (3223.)
Run5.8 km 05:34:58 00:17:2407:15 min/km-01:14 (9.) +03:15 (1138.) +04:32 (3274.)
Run8.3 km 05:51:36 00:16:3806:39 min/km-01:03 (9.) +03:05 (1149.) +04:12 (3290.)
Run9.7 km 06:01:58 00:10:2207:24 min/km-00:54 (8.) +01:45 (1136.) +02:26 (3251.)
Run10.4 km 06:06:45 00:04:4706:49 min/km-00:05 (11.) +00:52 (1136.) +01:09 (3260.)
Run12.5 km 06:23:29 00:16:4407:58 min/km-02:00 (7.) +02:37 (1076.) +03:49 (3183.)
Run13.6 km 06:32:57 00:09:2808:36 min/km-01:29 (5.) +01:07 (964.) +01:57 (3024.)
Run16 km 06:50:43 00:17:4607:24 min/km-02:09 (7.) +02:20 (1045.) +03:49 (3124.)
Run18.4 km 07:08:04 00:17:2107:13 min/km-01:24 (9.) +03:01 (1114.) +04:12 (3218.)
Run19.9 km 07:19:26 00:11:2207:34 min/km-00:17 (12.) +02:23 (1138.) +03:05 (3262.)
Run20.8 km 07:24:43 00:05:1705:52 min/km-00:02 (16.) +01:04 (1164.) +01:20 (3282.)
Run20.8 km 07:24:43 02:33:3407:22 min/km-11:20 (8.) +27:02 (1132.) +37:45 (3259.)
Total 112.7 km 07:24:43 07:24:4315.21 km/h-04:08 (13.) +01:15:00 (1191.) +01:40:25 (3349.)

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