Elizabeth Larson -
Ironman 70.3 WC St. George 2021

Quick facts

2118/460/77All/Gender/AG

F40-44Age group

4213Bib number

USANationality


38:30	3:11:38	1:55:49	5:54:05

Compare Elizabeth Larson with other athletes!

4213 Larson

4192 Obregon ×

4046 Calcote ×

4209 Fierro ×

4240 Fermayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:30	00:17:30	01:45 min/100m	-01:18 (92.) ●	-00:52 (551.) ●	-00:18 (1800.) ●
Swim	1.9 km	00:38:30	00:21:00	02:20 min/100m	-01:34 (90.) ●	-01:42 (516.) ●	-00:46 (1689.) ●
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-02:52 (91.) ●	-02:34 (521.) ●	-01:04 (1732.) ●
Transition		00:43:15	00:04:45	-	-01:01 (40.) ●	-01:12 (245.) ●	-00:41 (1198.) ●
Bike	12.3 km	01:09:47	00:26:32	27.81 km/h	-00:46 (91.) ●	-00:25 (595.) ●	+00:59 (2384.) ●
Bike	20.9 km	01:24:55	00:15:08	34.1 km/h	-01:00 (107.) ●	-00:48 (539.) ●	+01:10 (2627.) ●
Bike	35.4 km	01:57:46	00:32:51	26.48 km/h	+01:01 (153.) ●	+04:45 (1152.) ●	+07:18 (3267.) ●
Bike	40.6 km	02:09:09	00:11:23	27.41 km/h	-00:21 (84.) ●	-00:10 (602.) ●	+00:21 (2104.) ●
Bike	55.8 km	02:42:29	00:33:20	27.36 km/h	±00:00 (115.) ●	+00:21 (731.) ●	+02:00 (2522.) ●
Bike	68.3 km	03:09:03	00:26:34	28.23 km/h	-01:05 (96.) ●	-01:34 (439.) ●	-01:09 (1350.) ●
Bike	74.4 km	03:32:50	00:23:47	15.39 km/h	-00:30 (112.) ●	-00:32 (593.) ●	+00:46 (2150.) ●
Bike	90 km	03:54:53	00:22:03	42.45 km/h	-01:55 (74.) ●	-02:35 (265.) ●	+00:04 (1887.) ●
Bike	90 km	03:54:53	03:11:38	28.18 km/h	-04:36 (98.) ●	-00:58 (638.) ●	+11:29 (2493.) ●
Transition		03:58:16	00:03:23	-	-00:02 (125.) ●	-00:11 (644.) ●	+00:03 (2076.) ●
Run	2.3 km	04:11:40	00:13:24	05:49 min/km	+00:13 (132.) ●	+00:01 (676.) ●	+01:03 (2551.) ●
Run	3.4 km	04:18:33	00:06:53	06:15 min/km	-00:30 (89.) ●	-00:36 (456.) ●	+00:03 (2071.) ●
Run	5.8 km	04:31:30	00:12:57	05:23 min/km	-01:00 (77.) ●	-01:12 (408.) ●	+00:05 (2008.) ●
Run	8.3 km	04:44:15	00:12:45	05:05 min/km	-00:33 (93.) ●	-00:48 (467.) ●	+00:19 (2150.) ●
Run	9.7 km	04:52:08	00:07:53	05:37 min/km	-00:37 (70.) ●	-00:44 (401.) ●	-00:03 (1914.) ●
Run	10.4 km	04:55:48	00:03:40	05:14 min/km	-00:12 (86.) ●	-00:15 (460.) ●	+00:02 (2066.) ●
Run	12.5 km	05:08:27	00:12:39	06:01 min/km	-01:11 (70.) ●	-01:28 (373.) ●	-00:16 (1815.) ●
Run	13.6 km	05:15:39	00:07:12	06:32 min/km	-00:56 (67.) ●	-01:09 (325.) ●	-00:19 (1737.) ●
Run	16 km	05:29:08	00:13:29	05:37 min/km	-01:40 (59.) ●	-01:57 (306.) ●	-00:28 (1733.) ●
Run	18.4 km	05:42:12	00:13:04	05:26 min/km	-00:58 (81.) ●	-01:16 (414.) ●	-00:05 (1934.) ●
Run	19.9 km	05:50:03	00:07:51	05:14 min/km	-00:57 (57.) ●	-01:08 (318.) ●	-00:26 (1624.) ●
Run	20.8 km	05:54:05	00:04:02	04:28 min/km	-00:07 (108.) ●	-00:11 (586.) ●	+00:05 (2182.) ●
Run	20.8 km	05:54:05	01:55:49	05:34 min/km	-08:28 (80.) ●	-10:43 (411.) ●	±00:00 (1980.) ●
Total	112.7 km	05:54:05	05:54:05	19.1 km/h	-16:59 (77.) ●	-15:38 (460.) ●	+09:47 (2118.) ●

Ovr	Gen	Div	Name	#	AG
2062	439	72	Ashley Chaiken	4011	F40-44	USA	00:36:35	03:08:11	01:59:11	05:52:11
2072	444	73	Caryn Blanke	4159	F40-44	USA	00:38:48	03:13:01	01:51:59	05:52:25
2085	449	74	Becky Matro	4027	F40-44	USA	00:38:06	03:07:35	01:57:23	05:52:47
2099	453	75	Ana Obregon	4192	F40-44	MEX	00:40:19	03:09:47	01:55:07	05:53:04
2100	454	76	Mary Calcote	4046	F40-44	USA	00:44:19	03:12:07	01:47:35	05:53:06
2118	460	77	Elizabeth Larson	4213	F40-44	USA	00:38:30	03:11:38	01:55:49	05:54:05
2132	466	78	Paola Fierro	4209	F40-44	COL	00:52:49	03:12:12	01:41:09	05:54:42
2139	470	79	Julia Fermayer	4240	F40-44	USA	00:35:45	03:09:01	02:01:22	05:55:11
2152	474	80	Carrie Strong	4231	F40-44	USA	00:34:09	03:17:26	01:55:35	05:55:28
2160	477	81	Lynne Champagne	4091	F40-44	USA	00:28:49	03:06:50	02:08:36	05:55:34