Joshua Ramos -
Ironman 70.3 WC St. George 2021

  Quick facts

806/720/55All/Gender/AG

M18-24Age group

2454Bib number

PHLNationality

27:302:47:251:48:53 5:10:45

  Compare Joshua Ramos with other athletes!

2454 Ramos
2485 Lozada × 
2462 Lanigan × 
2465 Santoni × 
2460 Legrand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:12:31 00:12:3101:15 min/100m-02:40 (12.) -04:59 (75.) -05:17 (92.)
Swim1.9 km 00:27:30 00:14:5901:39 min/100m-03:40 (10.) -06:15 (71.) -06:47 (91.)
Swim1.9 km 00:27:30 00:27:3001:26 min/100m-06:20 (10.) -11:14 (73.) -12:04 (90.)
Transition 00:31:41 00:04:11 - -00:16 (43.) -00:57 (497.) -01:15 (591.)
Bike12.3 km 00:54:30 00:22:4932.34 km/h-00:45 (45.) -01:56 (437.) -02:44 (512.)
Bike20.9 km 01:06:51 00:12:2141.78 km/h-00:13 (49.) -00:29 (834.) -01:37 (868.)
Bike35.4 km 01:27:29 00:20:3842.16 km/h-03:25 (24.) -03:27 (335.) -04:55 (354.)
Bike40.6 km 01:38:17 00:10:4828.89 km/h+00:01 (45.) +00:03 (1227.) -00:14 (1559.)
Bike55.8 km 02:07:24 00:29:0731.32 km/h+00:23 (64.) -01:16 (876.) -02:13 (990.)
Bike68.3 km 02:34:51 00:27:2727.32 km/h+01:31 (74.) -00:01 (1137.) -00:16 (1709.)
Bike74.4 km 02:55:47 00:20:5617.48 km/h+00:16 (65.) -01:20 (736.) -02:05 (916.)
Bike90 km 03:19:06 00:23:1940.14 km/h+02:20 (86.) +02:50 (1906.) +01:20 (2349.)
Bike90 km 03:19:06 02:47:2532.25 km/h+00:08 (55.) -05:36 (865.) -12:44 (953.)
Transition 03:21:52 00:02:46 - +00:03 (62.) -00:25 (951.) -00:34 (1351.)
Run2.3 km 03:32:17 00:10:2504:31 min/km-00:25 (45.) -01:20 (430.) -01:56 (484.)
Run3.4 km 03:38:12 00:05:5505:22 min/km-00:05 (59.) -00:32 (749.) -00:55 (852.)
Run5.8 km 03:50:53 00:12:4105:17 min/km+01:15 (80.) +00:33 (1496.) -00:11 (1838.)
Run8.3 km 04:03:15 00:12:2204:56 min/km+01:07 (81.) +00:34 (1539.) -00:04 (1909.)
Run9.7 km 04:10:29 00:07:1405:10 min/km+00:10 (65.) -00:18 (998.) -00:42 (1178.)
Run10.4 km 04:13:50 00:03:2104:47 min/km+00:05 (67.) -00:06 (1111.) -00:17 (1324.)
Run12.5 km 04:26:02 00:12:1205:48 min/km+00:43 (73.) -00:02 (1252.) -00:43 (1516.)
Run13.6 km 04:33:09 00:07:0706:28 min/km+00:34 (79.) +00:04 (1351.) -00:24 (1642.)
Run16 km 04:45:44 00:12:3505:14 min/km+00:21 (65.) -00:30 (1055.) -01:22 (1228.)
Run18.4 km 04:58:14 00:12:3005:12 min/km+00:41 (69.) +00:01 (1301.) -00:39 (1582.)
Run19.9 km 05:06:27 00:08:1305:28 min/km+00:33 (83.) +00:21 (1521.) -00:04 (1970.)
Run20.8 km 05:10:45 00:04:1804:46 min/km+00:48 (88.) +00:30 (1802.) +00:21 (2583.)
Run20.8 km 05:10:45 01:48:5305:14 min/km+05:47 (73.) -00:45 (1206.) -06:56 (1440.)
Total 112.7 km 05:10:45 05:10:4521.76 km/h-00:38 (55.) -18:57 (720.) -33:33 (806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance