Holly Lawrence -
Ironman 70.3 WC St. George 2021

  Quick facts

52/8/8All/Gender/AG

FPROAge group

102Bib number

GBRNationality

26:042:21:051:26:57 4:16:03

  Compare Holly Lawrence with other athletes!

102 Lawrence
112 Moench × 
114 Hering × 
117 Bartlett × 
130 Reischmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:11:54 00:11:5401:11 min/100m-00:55 (2.) -06:28 (5.) -05:54 (45.)
Swim1.9 km 00:26:04 00:14:1001:34 min/100m-01:13 (5.) -08:32 (10.) -07:36 (50.)
Swim1.9 km 00:26:04 00:26:0401:22 min/100m-02:08 (3.) -15:00 (5.) -13:30 (44.)
Transition 00:27:16 00:01:12 - -00:12 (2.) -04:45 (2.) -04:14 (5.)
Bike12.3 km 00:48:35 00:21:1934.62 km/h-00:14 (15.) -05:38 (20.) -04:14 (137.)
Bike20.9 km 00:59:45 00:11:1046.21 km/h-00:25 (4.) -04:46 (4.) -02:48 (123.)
Bike35.4 km 01:18:53 00:19:0845.47 km/h-00:53 (7.) -08:58 (7.) -06:25 (85.)
Bike40.6 km 01:27:26 00:08:3336.49 km/h-00:16 (11.) -03:00 (11.) -02:29 (92.)
Bike55.8 km 01:52:18 00:24:5236.68 km/h-00:39 (12.) -08:07 (12.) -06:28 (103.)
Bike68.3 km 02:13:30 00:21:1235.38 km/h-00:44 (11.) -06:56 (13.) -06:31 (78.)
Bike74.4 km 02:30:05 00:16:3522.07 km/h-00:41 (11.) -07:44 (13.) -06:26 (76.)
Bike90 km 02:48:21 00:18:1651.24 km/h-01:27 (9.) -06:22 (9.) -03:43 (541.)
Bike90 km 02:48:21 02:21:0538.28 km/h-05:19 (10.) -51:31 (10.) -39:04 (89.)
Transition 02:49:06 00:00:45 - -00:17 (2.) -02:49 (2.) -02:35 (10.)
Run2.3 km 02:58:58 00:09:5204:17 min/km-00:07 (15.) -03:31 (24.) -02:29 (241.)
Run3.4 km 03:04:25 00:05:2704:57 min/km+00:01 (15.) -02:02 (33.) -01:23 (321.)
Run5.8 km 03:14:16 00:09:5104:06 min/km-00:04 (16.) -04:18 (18.) -03:01 (198.)
Run8.3 km 03:23:37 00:09:2103:44 min/km-00:24 (12.) -04:12 (13.) -03:05 (113.)
Run9.7 km 03:29:48 00:06:1104:25 min/km-00:12 (12.) -02:26 (20.) -01:45 (226.)
Run10.4 km 03:32:36 00:02:4803:59 min/km-00:06 (12.) -01:07 (16.) -00:50 (176.)
Run12.5 km 03:42:36 00:10:0004:45 min/km-00:08 (16.) -04:07 (26.) -02:55 (240.)
Run13.6 km 03:48:07 00:05:3105:00 min/km-00:18 (13.) -02:50 (19.) -02:00 (185.)
Run16 km 03:57:59 00:09:5204:06 min/km-00:40 (11.) -05:34 (13.) -04:05 (90.)
Run18.4 km 04:07:16 00:09:1703:52 min/km-00:57 (10.) -05:03 (10.) -03:52 (62.)
Run19.9 km 04:13:02 00:05:4603:50 min/km-00:28 (5.) -03:13 (6.) -02:31 (64.)
Run20.8 km 04:16:03 00:03:0103:21 min/km-00:06 (12.) -01:12 (20.) -00:56 (189.)
Run20.8 km 04:16:03 01:26:5704:10 min/km-03:29 (13.) -39:35 (15.) -28:52 (129.)
Total 112.7 km 04:16:03 04:16:0326.41 km/h-11:25 (8.) -01:53:40 (8.) -01:28:15 (52.)

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