Rosario Dario Conoscenti -
Ironman Vitoria-Gasteiz 2021

  Quick facts

227/216/45All/Gender/AG

M40-44Age group

735Bib number

ITANationality

5:41:454:06:04 9:55:29

  Compare Rosario Dario Conoscenti with other athletes!

735 Conoscenti
671 Pedreño Marin × 
706 Muñoz Baraja × 
685 Gomez Garcia × 
230 Reid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike24.5 km 00:44:59 00:44:5932.68 km/h+01:40 (79.) +01:25 (353.) +00:51 (365.)
Bike54.4 km 01:37:47 00:52:4833.98 km/h+01:06 (69.) +01:08 (332.) +00:28 (340.)
Bike71 km 02:09:21 00:31:3431.55 km/h+00:44 (69.) +00:45 (323.) +00:20 (335.)
Bike95.5 km 02:57:06 00:47:4530.79 km/h+00:33 (58.) +00:36 (298.) -00:05 (305.)
Bike125 km 03:52:36 00:55:3031.89 km/h-00:12 (57.) -00:01 (269.) -00:43 (278.)
Bike142 km 04:26:00 00:33:2430.54 km/h+00:06 (60.) -00:01 (271.) -00:25 (283.)
Bike156.5 km 04:54:37 00:28:3730.4 km/h-00:11 (50.) -00:14 (241.) -00:34 (249.)
Bike178.5 km 05:39:51 00:45:1429.18 km/h+00:13 (59.) ±00:00 (263.) -00:30 (275.)
Bike180 km 05:41:45 00:01:5447.37 km/h+00:11 (87.) +00:10 (415.) +00:09 (458.)
Bike180 km 05:41:45 05:41:4531.6 km/h+04:10 (58.) +03:48 (290.) -00:29 (299.)
Transition 05:49:25 00:07:40 - -00:38 (52.) -00:15 (273.) -00:21 (306.)
Run5.3 km 05:56:51 00:07:2601:24 min/km+00:10 (66.) +00:03 (293.) -00:03 (313.)
Run8 km 06:10:42 00:13:5105:07 min/km±00:00 (60.) -00:12 (257.) -00:22 (274.)
Run10.1 km 06:22:39 00:11:5705:41 min/km-00:04 (58.) -00:14 (249.) -00:25 (267.)
Run14.3 km 06:45:19 00:22:4005:23 min/km-01:19 (53.) -01:25 (213.) -01:42 (226.)
Run14.7 km 06:52:50 00:07:3118:47 min/km-00:50 (43.) -00:53 (179.) -00:59 (189.)
Run18.4 km 07:06:48 00:13:5803:46 min/km-01:28 (44.) -01:33 (171.) -01:41 (181.)
Run20.5 km 07:18:55 00:12:0705:46 min/km-01:01 (47.) -01:05 (198.) -01:13 (209.)
Run24.7 km 07:42:59 00:24:0405:43 min/km-02:09 (45.) -02:06 (199.) -02:19 (213.)
Run25.1 km 07:51:18 00:08:1920:47 min/km-00:59 (41.) -00:59 (189.) -01:05 (204.)
Run28.8 km 08:07:29 00:16:1104:22 min/km-00:45 (53.) -00:44 (229.) -00:50 (248.)
Run30.9 km 08:21:03 00:13:3406:27 min/km-00:47 (45.) -00:51 (207.) -00:55 (229.)
Run35.1 km 08:46:43 00:25:4006:06 min/km-02:19 (39.) -02:31 (176.) -02:41 (194.)
Run36.5 km 08:56:04 00:09:2106:40 min/km-00:17 (48.) -00:21 (218.) -00:24 (243.)
Run39.3 km 09:12:43 00:16:3905:56 min/km-01:04 (47.) -01:03 (205.) -01:07 (226.)
Run41.3 km 09:27:01 00:14:1807:09 min/km-00:38 (47.) -00:41 (223.) -00:42 (251.)
Run45.5 km 09:53:09 00:26:0806:13 min/km-01:39 (44.) -01:59 (205.) -02:04 (227.)
Run46.1 km 09:55:29 00:02:2003:53 min/km-00:07 (49.) -00:08 (242.) -00:08 (267.)
Run46.1 km 09:55:29 04:06:0405:20 min/km-15:16 (45.) -16:42 (194.) -18:40 (209.)
Total 226.1 km 09:55:29 09:55:2922.78 km/h-11:44 (45.) -13:09 (216.) -19:30 (227.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance