Adel Koter -
Ironman Vitoria-Gasteiz 2021

Quick facts

200/8/1All/Gender/AG

F45-49Age group

355Bib number

ROUNationality


5:48:25	3:54:31	9:49:50

Compare Adel Koter with other athletes!

355 Koter

123 Lackorzynska ×

280 Popieul ×

167 Päiväniemi ×

356 Alonsorobles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	24.5 km	00:46:31	00:46:31	31.6 km/h	-01:57 (5.) ●	-01:47 (22.) ●	+02:23 (432.) ●
Bike	54.4 km	01:41:17	00:54:46	32.76 km/h	-02:43 (4.) ●	-02:36 (19.) ●	+02:26 (418.) ●
Bike	71 km	02:12:49	00:31:32	31.59 km/h	-03:13 (2.) ●	-02:43 (12.) ●	+00:18 (332.) ●
Bike	95.5 km	03:01:05	00:48:16	30.46 km/h	-05:39 (2.) ●	-04:46 (10.) ●	+00:26 (331.) ●
Bike	125 km	03:57:30	00:56:25	31.37 km/h	-05:43 (2.) ●	-05:01 (12.) ●	+00:12 (308.) ●
Bike	142 km	04:30:04	00:32:34	31.32 km/h	-05:47 (1.) ●	-04:14 (5.) ●	-01:15 (219.) ●
Bike	156.5 km	04:59:47	00:29:43	29.28 km/h	-02:59 (3.) ●	-01:54 (23.) ●	+00:32 (351.) ●
Bike	178.5 km	05:46:47	00:47:00	28.09 km/h	-04:17 (3.) ●	-02:29 (23.) ●	+01:16 (366.) ●
Bike	180 km	05:48:25	00:01:38	55.1 km/h	-00:14 (1.) ●	-00:12 (13.) ●	-00:07 (214.) ●
Bike	180 km	05:48:25	05:48:25	31 km/h	-32:32 (3.) ●	-25:42 (15.) ●	+06:11 (350.) ●
Transition		05:55:19	00:06:54	-	-03:12 (4.) ●	-01:54 (27.) ●	-01:07 (262.) ●
Run	5.3 km	06:02:57	00:07:38	01:26 min/km	-00:42 (5.) ●	-00:34 (24.) ●	+00:09 (356.) ●
Run	8 km	06:17:52	00:14:55	05:31 min/km	-01:23 (4.) ●	-00:36 (30.) ●	+00:42 (380.) ●
Run	10.1 km	06:35:46	00:17:54	08:31 min/km	+03:03 (12.) ●	+04:07 (63.) ●	+05:32 (560.) ●
Run	14.3 km	06:59:44	00:23:58	05:42 min/km	-03:35 (3.) ●	-02:27 (17.) ●	-00:24 (294.) ●
Run	14.7 km	07:07:19	00:07:35	18:57 min/km	-02:04 (2.) ●	-01:37 (11.) ●	-00:55 (200.) ●
Run	18.4 km	07:20:28	00:13:09	03:33 min/km	-03:55 (1.) ●	-03:31 (6.) ●	-02:30 (114.) ●
Run	20.5 km	07:31:52	00:11:24	05:25 min/km	-02:52 (2.) ●	-02:53 (8.) ●	-01:56 (139.) ●
Run	24.7 km	07:53:42	00:21:50	05:11 min/km	-05:47 (2.) ●	-06:13 (5.) ●	-04:33 (107.) ●
Run	25.1 km	08:01:27	00:07:45	19:22 min/km	-02:24 (2.) ●	-02:31 (8.) ●	-01:39 (136.) ●
Run	28.8 km	08:15:39	00:14:12	03:50 min/km	-03:03 (1.) ●	-03:38 (8.) ●	-02:49 (126.) ●
Run	30.9 km	08:27:28	00:11:49	05:37 min/km	-02:42 (2.) ●	-03:09 (6.) ●	-02:40 (97.) ●
Run	35.1 km	08:50:10	00:22:42	05:24 min/km	-05:21 (1.) ●	-06:49 (3.) ●	-05:39 (79.) ●
Run	36.5 km	08:57:48	00:07:38	05:27 min/km	-01:58 (1.) ●	-02:31 (3.) ●	-02:07 (71.) ●
Run	39.3 km	09:12:08	00:14:20	05:07 min/km	-03:38 (1.) ●	-03:56 (3.) ●	-03:26 (84.) ●
Run	41.3 km	09:24:16	00:12:08	06:04 min/km	-02:45 (1.) ●	-03:01 (2.) ●	-02:52 (80.) ●
Run	45.5 km	09:47:37	00:23:21	05:33 min/km	-05:03 (1.) ●	-05:31 (5.) ●	-04:51 (106.) ●
Run	46.1 km	09:49:50	00:02:13	03:41 min/km	-00:18 (2.) ●	-00:18 (13.) ●	-00:15 (197.) ●
Run	46.1 km	09:49:50	03:54:31	05:05 min/km	-44:27 (2.) ●	-45:08 (11.) ●	-30:13 (152.) ●
Total	226.1 km	09:49:50	09:49:50	23 km/h	-01:20:11 (1.) ●	-01:12:44 (8.) ●	-25:09 (200.) ●

Ovr	Gen	Div	Name	#	AG
200	8	1	Adel Koter	355	F45-49	ROU	05:48:25	03:54:31	09:49:50
256	14	2	Malgorzata Lackorzynska	123	F45-49	POL	05:41:06	04:12:12	10:02:28
261	15	3	Virginie Popieul	280	F45-49	FRA	05:48:19	04:10:31	10:03:25
286	17	4	Kirsi Päiväniemi	167	F45-49	FIN	05:58:03	04:06:50	10:09:52
307	21	5	Aranzazu Alonsorobles	356	F45-49	ESP	06:26:23	03:43:18	10:18:28
347	27	6	Sandrine Darthoit	348	F45-49	FRA	06:00:03	04:25:13	10:30:24
417	32	7	Welmoed Meindertsma	168	F45-49	NLD	06:11:21	04:38:17	10:57:16
473	44	8	Nelle Verhelst	235	F45-49	BEL	06:19:50	04:39:43	11:20:32
518	50	9	Steinunn Thorsteinsdottir	359	F45-49	ISL	06:49:29	04:54:14	11:53:51
522	52	10	Sandra Mosquera	358	F45-49	ESP	06:45:16	05:04:52	12:01:00